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ZipVitals

ZIP code

56525

in Comstock, MinnesotaPopulation 100

57.53/ 100

Ranked #6,772 of 32,066 US ZIPs (top 21%)

Ranked #200 of 866 Minnesota ZIPs (top 23%)

Ranked #25 of 36 Fargo, ND-MN ZIPs (bottom 31%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Natural-disaster risk

in the bottom 1.0% nationally

Lower is healthier

ST1st
US1st
Definition & source ›

This area’s national rank on its single highest non-flood natural hazard — such as wildfire, tornado, or earthquake — in FEMA’s modeled National Risk Index; flooding is shown separately.

Full methodology ›

Outer-floodplain exposure

30.2%

in the top 1.4% nationally

Lower is healthier

ST99th
US99th
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

Binge drinking

21.8%

in the top 2.0% nationally

Lower is healthier

ST99th
US98th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Fine-particle (PM2.5) exceedance

3.6%

in the top 1.9% nationally

Lower is healthier

ST99th
US98th
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Homeownership rate

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of occupied homes that are owned, rather than rented, by the people living in them.

Full methodology ›

Mammography

83.1%

in the top 2.3% nationally

Higher is healthier

ST99th
US98th
Definition & source ›

The estimated share of women aged 50–74 who had a mammogram within the past two years.

Full methodology ›

Transportation noise

13.9%

in the top 4.9% nationally

Lower is healthier

ST98th
US95th
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 55 decibels — a noticeable background presence.

Full methodology ›

Poverty rate

1.0%

in the bottom 5.2% nationally

Lower is healthier

ST1st
US5th
Definition & source ›

The share of residents whose income is below the federal poverty line, from the Census Bureau’s American Community Survey.

Full methodology ›

Expected annual disaster loss

$0

in the bottom 6.8% nationally

Lower is healthier

ST4th
US7th
Definition & source ›

FEMA’s modeled estimate, in dollars per year, of the average harm to people expected from natural hazards — an annualized average, not a forecast for any single year.

Full methodology ›

Arsenic in groundwater

18.4%

in the top 7.3% nationally

Lower is healthier

ST78th
US93rd
Definition & source ›

The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

The read

Comstock, Minnesota (ZIP 56525), overall, ranks in the top 21% healthiest ZIPs nationally (6,772nd) and the top 23% of Minnesota (200th).

continue reading

Reading the numbers as a whole, the picture lands somewhere in between: modeled disaster risk sits in the bottom 1.0% nationally, homeownership lands at the national maximum, and modeled mammography lies in the top 2.3% nationally. Poverty stands in the bottom 5.2% nationally, and modeled expected annual loss rests in the bottom 6.8% nationally. On the other side, outer-floodplain exposure registers in the top 1.4% nationally, and modeled binge drinking resides in the top 2.0% nationally. Modeled fine-particle settles in the top 1.9% nationally, and transportation noise is in the top 4.9% nationally. Modeled arsenic sits in the top 7.3% nationally.

Measured against the nearby ZIPs, outer-floodplain exposure runs far higher than the surrounding ZIPs on this measure. Defined simply, disaster risk is the area's national rank on its highest non-flood peril in FEMA's modeled Risk Index, like wildfire or quake. Fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Expected annual loss is FEMA's modeled estimate, in dollars, of average yearly harm to people from natural hazards. ZIP 58047, about 1.2 miles away, comes out healthier overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Fargo, ND-MN metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 92%

21%

Risk Behavior

healthier than 63%

11%

Disability

healthier than 87%

7%

Climate / Disaster Risk

healthier than 64%

5%

About typical

Social Need / SDOH

healthier than 50%

16%

Preventive Care

healthier than 45%

13%

Mental Health

healthier than 52%

8%

Holding it back

Environmental Hazard

healthier than 10%

14%

Healthcare Access

healthier than 13%

5%

Lifting this score

Chronic Disease Burden

healthier than 88%

21%

Disability

healthier than 81%

7%

About typical

Social Need / SDOH

healthier than 42%

16%

Risk Behavior

healthier than 46%

11%

Healthcare Access

healthier than 53%

5%

Holding it back

Environmental Hazard

healthier than 14%

14%

Preventive Care

healthier than 20%

13%

Mental Health

healthier than 37%

8%

Climate / Disaster Risk

healthier than 34%

5%

Lifting this score

Chronic Disease Burden

healthier than 88%

21%

About typical

Environmental Hazard

healthier than 52%

14%

Disability

healthier than 52%

7%

Climate / Disaster Risk

healthier than 58%

5%

Holding it back

Social Need / SDOH

healthier than 9%

16%

Preventive Care

healthier than 12%

13%

Risk Behavior

healthier than 18%

11%

Mental Health

healthier than 18%

8%

Healthcare Access

healthier than 39%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults19.1%16.7–21.7
High blood pressure among adults28.9%25.5–32.4
Cancer (non-skin) or melanoma among adults7.4%6.6–8.3
Current asthma among adults9.6%8.4–10.8
Coronary heart disease among adults5.1%4.3–5.9
Chronic obstructive pulmonary disease among adults4.7%3.6–5.8
Depression among adults24.8%21.5–28.2
Diagnosed diabetes among adults8.5%7.1–10.0
High cholesterol among adults who have ever been screened32.3%28.8–35.7
Obesity among adults31.8%26.5–37.4
Stroke among adults2.6%2.1–3.0
All teeth lost among adults aged >=65 years8.0%6.3–9.9
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.3%4.6–8.5
Taking medicine to control high blood pressure among adults with high blood pressure71.7%68.0–75.0
Visits to doctor for routine checkup within the past year among adults71.4%67.5–75.2
Cholesterol screening among adults82.2%79.0–85.1
Colorectal cancer screening among adults aged 45–75 years65.7%60.8–70.1
Visited dentist or dental clinic in the past year among adults72.6%69.4–75.5
Mammography use among women aged 50-74 years83.1%77.3–88.0
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults21.8%18.4–25.3
Current cigarette smoking among adults12.8%9.6–16.4
No leisure-time physical activity among adults19.6%15.5–23.9
Short sleep duration among adults29.9%25.0–34.7
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults13.7%11.0–16.7
Frequent mental distress among adults15.4%13.0–17.9
Frequent physical distress among adults10.3%8.6–12.2
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults12.8%10.5–15.5
Any disability among adults25.5%21.2–30.0
Hearing disability among adults6.1%5.3–7.0
Independent living disability among adults6.6%5.3–8.0
Mobility disability among adults9.4%7.4–11.5
Self-care disability among adults2.8%2.2–3.4
Vision disability among adults3.5%2.8–4.2
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.4%17.1–24.2
Food insecurity in the past 12 months among adults9.5%6.9–12.5
Received food stamps in the past 12 months among adults6.3%4.5–8.7
Housing insecurity in the past 12 months among adults7.8%5.9–9.9
Lack of reliable transportation in the past 12 months among adults6.3%5.0–7.8
Loneliness among adults30.8%26.5–35.9
Utility services shut-off threat in the past 12 months among adults5.1%4.0–6.3
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate1.0%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–645.1%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)10.1%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)30.4%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)9.1%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle2.4%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription80.5%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)14.6%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate100.0%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)4.9%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population3.0%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households61.3%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+26.0%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age38.5 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$76,250$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$162,500$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth82.4 yr ± 1.7078.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.70 years of 82.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured