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ZipVitals

ZIP code

56021

in Courtland, MinnesotaPopulation 1,108

57.69/ 100

Ranked #6,650 of 32,066 US ZIPs (top 21%)

Ranked #192 of 866 Minnesota ZIPs (top 22%)

Ranked #6 of 17 Mankato, MN ZIPs (top 35%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Loud transportation noise

3.4%

in the top 3.1% nationally

Lower is healthier

ST99th
US97th
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 65 decibels — around the volume of normal conversation.

Full methodology ›

Radon

3.3 pCi/L

in the top 6.2% nationally

Lower is healthier

ST81st
US94th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Binge drinking

20.6%

in the top 4.2% nationally

Lower is healthier

ST96th
US96th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Arsenic in groundwater

23.9%

in the top 4.8% nationally

Lower is healthier

ST86th
US95th
Definition & source ›

The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Civic-institution access

0.9 per 1,000 residents

in the top 5.1% nationally

Higher is healthier

ST95th
US95th
Definition & source ›

The number of civic and social organizations inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Loneliness

28.1%

in the bottom 7.9% nationally

Lower is healthier

ST19th
US8th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Short sleep

29.6%

in the bottom 7.9% nationally

Lower is healthier

ST38th
US8th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Utility shut-off threat

4.6%

in the bottom 8.6% nationally

Lower is healthier

ST11th
US9th
Definition & source ›

The estimated share of adults whose household was threatened with a utility shut-off in the past 12 months.

Full methodology ›

Food insecurity

8.3%

in the bottom 8.7% nationally

Lower is healthier

ST8th
US9th
Definition & source ›

The estimated share of adults who experienced food insecurity in the past 12 months.

Full methodology ›

High cholesterol

32.1%

in the bottom 6.8% nationally

Lower is healthier

ST13th
US7th
Definition & source ›

The estimated share of adults with high cholesterol, among those who have ever been screened for it.

Full methodology ›

Cross-source signals

Combined exposures in this ZIP

More than one environmental exposure stands out in this ZIP. Each is established independently and shown on its own above; they are grouped here for context — not because one causes the other.

The read

Courtland, Minnesota (ZIP 56021), overall, ranks in the top 21% healthiest ZIPs nationally (6,650th) and the top 22% of Minnesota (192nd).

continue reading

This area's most favorable readings come through plainly in the numbers: civic lies in the top 5.1% nationally, modeled loneliness stands in the bottom 7.9% nationally, and modeled short sleep rests in the bottom 7.9% nationally. Modeled utility shutoff registers in the bottom 8.6% nationally, food insecurity resides in the bottom 8.7% nationally, and high cholesterol settles in the bottom 6.8% nationally. On the other side, modeled loud transportation noise is in the top 3.1% nationally, and radon sits in the top 6.2% nationally. Modeled binge drinking lands in the top 4.2% nationally, and arsenic lies in the top 4.8% nationally.

Defined simply, radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. Arsenic is a natural groundwater contaminant, here a modeled estimate of the chance private-well levels exceed a benchmark. Loud transportation noise is the modeled share of an area exposed to road, rail, and air noise at or above 65 decibels, near conversation volume. ZIP 56003, about 1.5 miles away, comes out healthier overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Mankato, MN metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 86%

21%

Preventive Care

healthier than 70%

13%

Risk Behavior

healthier than 65%

11%

Disability

healthier than 89%

7%

Climate / Disaster Risk

healthier than 73%

5%

About typical

Social Need / SDOH

healthier than 54%

16%

Mental Health

healthier than 54%

8%

Holding it back

Environmental Hazard

healthier than 6%

14%

Healthcare Access

healthier than 18%

5%

Lifting this score

Chronic Disease Burden

healthier than 78%

21%

Preventive Care

healthier than 61%

13%

Disability

healthier than 84%

7%

Healthcare Access

healthier than 60%

5%

About typical

Social Need / SDOH

healthier than 45%

16%

Risk Behavior

healthier than 50%

11%

Mental Health

healthier than 42%

8%

Climate / Disaster Risk

healthier than 46%

5%

Holding it back

Environmental Hazard

healthier than 9%

14%

Lifting this score

Chronic Disease Burden

healthier than 71%

21%

Preventive Care

healthier than 79%

13%

Mental Health

healthier than 79%

8%

Disability

healthier than 86%

7%

Climate / Disaster Risk

healthier than 71%

5%

Holding it back

Social Need / SDOH

healthier than 29%

16%

Environmental Hazard

in the bottom 0.00%

14%

Risk Behavior

healthier than 36%

11%

Healthcare Access

healthier than 21%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Heavy environment, light chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 6.2 (bottom 10%); chronic-disease standing 86.2 — 80 points apart, heavier on the environment than it is on chronic illness.

    Ranked #17,188 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults23.3%20.3–26.2
High blood pressure among adults29.1%25.4–32.8
Cancer (non-skin) or melanoma among adults9.0%8.1–10.0
Current asthma among adults10.0%8.8–11.3
Coronary heart disease among adults5.5%4.8–6.2
Chronic obstructive pulmonary disease among adults5.2%4.4–6.0
Depression among adults24.9%21.3–28.6
Diagnosed diabetes among adults9.2%7.8–10.7
High cholesterol among adults who have ever been screened32.1%28.2–36.1
Obesity among adults33.0%26.5–39.7
Stroke among adults2.8%2.5–3.1
All teeth lost among adults aged >=65 years8.5%6.9–10.3
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years5.9%4.7–7.5
Taking medicine to control high blood pressure among adults with high blood pressure76.8%73.5–79.8
Visits to doctor for routine checkup within the past year among adults73.4%69.5–77.1
Cholesterol screening among adults86.3%84.3–88.2
Colorectal cancer screening among adults aged 45–75 years71.8%67.4–75.9
Visited dentist or dental clinic in the past year among adults70.3%67.3–73.4
Mammography use among women aged 50-74 years79.5%73.0–85.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults20.6%17.3–24.2
Current cigarette smoking among adults13.6%11.2–16.1
No leisure-time physical activity among adults20.8%17.0–24.6
Short sleep duration among adults29.6%24.2–35.4
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults13.4%11.3–15.5
Frequent mental distress among adults15.1%13.2–17.1
Frequent physical distress among adults11.0%9.5–12.5
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults12.0%10.3–13.7
Any disability among adults25.5%21.7–29.3
Hearing disability among adults6.3%5.6–7.2
Independent living disability among adults6.1%5.3–6.9
Mobility disability among adults10.0%8.4–11.6
Self-care disability among adults2.7%2.3–3.0
Vision disability among adults3.2%2.8–3.6
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.9%16.8–23.2
Food insecurity in the past 12 months among adults8.3%6.6–10.1
Received food stamps in the past 12 months among adults5.6%4.4–6.9
Housing insecurity in the past 12 months among adults7.4%6.0–8.8
Lack of reliable transportation in the past 12 months among adults5.5%4.7–6.4
Loneliness among adults28.1%23.9–32.7
Utility services shut-off threat in the past 12 months among adults4.6%3.8–5.4
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate3.5%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–643.8%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)3.7%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)30.6%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)1.2%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle4.1%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription85.9%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)19.0%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate85.7%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)0.5%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population0.4%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households55.0%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+18.9%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age39.2 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$96,563$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$276,800$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$1,053$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth85.6 yr ± 2.0578.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.05 years of 85.6, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured