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ZipVitals

ZIP code

04057

in North Bridgton, MainePopulation 164

46.97/ 100

Ranked #20,199 of 32,066 US ZIPs (bottom 37%)

Ranked #230 of 408 Maine ZIPs (bottom 44%)

Ranked #79 of 82 Portland-South Portland, ME ZIPs (bottom 3.7%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Crowded housing

33.3%

in the top 0.5% nationally

Lower is healthier

ST99th
US99th
Definition & source ›

The share of occupied homes with more than one person per room, the Census definition of crowded housing.

Full methodology ›

Households without a vehicle

66.7%

in the top 0.7% nationally

Lower is healthier

ST99th
US99th
Definition & source ›

The share of households with no vehicle available.

Full methodology ›

Housing-cost burden

66.7%

in the top 0.8% nationally

Lower is healthier

ST99th
US99th
Definition & source ›

The share of households spending 30% or more of their income on housing.

Full methodology ›

High cholesterol

27.7%

in the bottom 1.9% nationally

Lower is healthier

ST1st
US2nd
Definition & source ›

The estimated share of adults with high cholesterol, among those who have ever been screened for it.

Full methodology ›

Unemployment rate

23.6%

in the top 1.5% nationally

Lower is healthier

ST99th
US99th
Definition & source ›

The share of the civilian labor force that is unemployed.

Full methodology ›

Homeownership rate

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of occupied homes that are owned, rather than rented, by the people living in them.

Full methodology ›

Home broadband subscription

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of households with a broadband internet subscription.

Full methodology ›

Poverty rate

38.3%

in the top 3.5% nationally

Lower is healthier

ST99th
US97th
Definition & source ›

The share of residents whose income is below the federal poverty line, from the Census Bureau’s American Community Survey.

Full methodology ›

Obesity

25.1%

in the bottom 5.7% nationally

Lower is healthier

ST2nd
US6th
Definition & source ›

The estimated share of adults with obesity, defined as a body-mass index of 30 or higher.

Full methodology ›

Expected annual disaster loss

$0

in the bottom 4.6% nationally

Lower is healthier

ST4th
US5th
Definition & source ›

FEMA’s modeled estimate, in dollars per year, of the average harm to people expected from natural hazards — an annualized average, not a forecast for any single year.

Full methodology ›

The read

North Bridgton, Maine (ZIP 04057), by its overall standing, sits in the bottom 37% nationally (20,199th) and the bottom 44% of Maine (230th).

continue reading

The profile opens on the burdens that define it most: crowded housing settles in the top 0.5% nationally, households without a vehicle registers in the top 0.7% nationally, and housing-cost burden stands in the top 0.8% nationally. Unemployment lands in the top 1.5% nationally, and poverty is in the top 3.5% nationally. More positively, modeled high cholesterol resides in the bottom 1.9% nationally, and homeownership rests at the national maximum. Home broadband subscription lies at the national maximum, and modeled obesity sits in the bottom 5.7% nationally. Modeled expected annual loss settles in the bottom 4.6% nationally.

Held up against its neighbors, crowded housing runs far higher than the surrounding ZIPs on this measure. Defined in plain terms, expected annual loss is FEMA's modeled estimate, in dollars, of average yearly harm to people from natural hazards. The nearest ZIP ranking healthier overall is ZIP 04009, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Portland-South Portland, ME metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 83%

21%

Environmental Hazard

healthier than 79%

14%

Risk Behavior

healthier than 82%

11%

Climate / Disaster Risk

healthier than 93%

5%

About typical

Disability

healthier than 45%

7%

Holding it back

Social Need / SDOH

healthier than 3%

16%

Preventive Care

healthier than 11%

13%

Mental Health

healthier than 3%

8%

Healthcare Access

healthier than 6%

5%

Lifting this score

Chronic Disease Burden

healthier than 97%

21%

Environmental Hazard

healthier than 68%

14%

Risk Behavior

healthier than 63%

11%

Climate / Disaster Risk

healthier than 93%

5%

Holding it back

Social Need / SDOH

in the bottom 0.8%

16%

Preventive Care

in the bottom 0.00%

13%

Mental Health

healthier than 2%

8%

Disability

healthier than 38%

7%

Healthcare Access

healthier than 3%

5%

Lifting this score

Chronic Disease Burden

healthier than 94%

21%

Environmental Hazard

healthier than 88%

14%

Climate / Disaster Risk

healthier than 98%

5%

About typical

Risk Behavior

healthier than 49%

11%

Holding it back

Social Need / SDOH

in the bottom 0.00%

16%

Preventive Care

in the bottom 0.00%

13%

Mental Health

in the bottom 0.00%

8%

Disability

healthier than 14%

7%

Healthcare Access

in the bottom 0.00%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults22.6%20.6–24.5
High blood pressure among adults26.8%24.3–29.2
Cancer (non-skin) or melanoma among adults7.0%6.3–7.9
Current asthma among adults13.3%11.9–14.9
Coronary heart disease among adults5.3%4.3–6.3
Chronic obstructive pulmonary disease among adults6.9%5.1–8.8
Depression among adults29.4%26.3–32.6
Diagnosed diabetes among adults7.6%6.3–8.9
High cholesterol among adults who have ever been screened27.7%25.5–30.0
Obesity among adults25.1%21.6–28.8
Stroke among adults2.9%2.3–3.6
All teeth lost among adults aged >=65 years20.4%17.2–24.0
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years9.8%6.9–13.6
Taking medicine to control high blood pressure among adults with high blood pressure69.2%66.8–71.6
Visits to doctor for routine checkup within the past year among adults76.6%73.7–79.6
Cholesterol screening among adults77.2%72.9–81.0
Colorectal cancer screening among adults aged 45–75 years59.2%55.4–62.7
Visited dentist or dental clinic in the past year among adults63.7%60.9–66.5
Mammography use among women aged 50-74 years71.0%65.2–76.8
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults17.6%15.3–20.2
Current cigarette smoking among adults11.1%8.1–14.4
No leisure-time physical activity among adults20.8%16.5–25.5
Short sleep duration among adults30.5%27.2–33.9
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults18.1%14.3–22.3
Frequent mental distress among adults22.2%19.0–25.6
Frequent physical distress among adults13.1%10.8–15.5
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults20.6%16.5–25.2
Any disability among adults33.5%28.4–39.2
Hearing disability among adults6.7%5.6–7.8
Independent living disability among adults10.6%8.2–13.3
Mobility disability among adults11.8%9.1–14.5
Self-care disability among adults3.2%2.4–4.1
Vision disability among adults5.1%4.0–6.4
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults24.8%20.6–29.1
Food insecurity in the past 12 months among adults14.3%10.1–19.3
Received food stamps in the past 12 months among adults17.5%12.3–23.2
Housing insecurity in the past 12 months among adults11.3%8.5–14.4
Lack of reliable transportation in the past 12 months among adults12.0%9.2–15.0
Loneliness among adults39.2%34.7–43.6
Utility services shut-off threat in the past 12 months among adults8.3%6.5–10.2
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate38.3%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–6412.0%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)0.0%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)9.4%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)23.6%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle66.7%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription100.0%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)66.7%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate100.0%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)33.3%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population0.0%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households0.0%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+0.0%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age20.3 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy at birth79.0 yr ± 1.9578.9 yr (74.7–82.8) n=31,30879.0 yr (76.1–82.5) n=363

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.95 years of 79.0, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured