Skip to main content
ZipVitals

ZIP code

04965

in Palmyra, MainePopulation 2,209

32.44/ 100

Ranked #30,190 of 32,066 US ZIPs (bottom 5.9%)

Ranked #404 of 408 Maine ZIPs (bottom 1.0%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Energy-cost burden

5.9%

in the top 3.1% nationally

Lower is healthier

ST84th
US97th
Definition & source ›

The modeled share of household income spent on home energy bills — electricity, gas, and heating fuels.

A modeled share of household income spent on home energy. Estimates that hit the model’s 100% ceiling are suppressed rather than published, because at that point the figure reflects the model’s limit rather than a measured burden.

Full methodology ›

Coronary heart disease

11.2%

in the top 3.6% nationally

Lower is healthier

ST92nd
US96th
Definition & source ›

The estimated share of adults who have been told by a health professional that they have coronary heart disease or angina.

Full methodology ›

Cognitive disability

21.6%

in the top 4.6% nationally

Lower is healthier

ST99th
US95th
Definition & source ›

The estimated share of adults with serious difficulty concentrating, remembering, or making decisions.

Full methodology ›

Fatal road crashes

49.8 per 100,000 residents per year

in the top 4.0% nationally

Lower is healthier

ST99th
US96th
Definition & source ›

The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.

A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.

Full methodology ›

Independent-living disability

13.4%

in the top 5.5% nationally

Lower is healthier

ST99th
US95th
Definition & source ›

The estimated share of adults who have difficulty doing errands alone, such as visiting a doctor’s office, because of a physical, mental, or emotional condition.

Full methodology ›

Hearing disability

11.7%

in the top 5.6% nationally

Lower is healthier

ST91st
US94th
Definition & source ›

The estimated share of adults who are deaf or have serious difficulty hearing.

Full methodology ›

Self-care disability

6.6%

in the top 7.9% nationally

Lower is healthier

ST99th
US92nd
Definition & source ›

The estimated share of adults with difficulty dressing or bathing.

Full methodology ›

Mobility disability

22.4%

in the top 8.4% nationally

Lower is healthier

ST95th
US92nd
Definition & source ›

The estimated share of adults with serious difficulty walking or climbing stairs.

Full methodology ›

Stroke

5.5%

in the top 7.8% nationally

Lower is healthier

ST95th
US92nd
Definition & source ›

The estimated share of adults who have been told by a health professional that they have had a stroke.

Full methodology ›

Fair or poor health

29.5%

in the top 9.3% nationally

Lower is healthier

ST99th
US91st
Definition & source ›

The estimated share of adults who rate their own general health as fair or poor.

Full methodology ›

The read

In its overall standing, Palmyra, Maine (ZIP 04965) lands in the bottom 5.9% nationally (30,190th) and the bottom 1.0% of Maine (404th), based on limited data; treat as directional.

continue reading

Taken together, the data gives a genuinely mixed reading: modeled energy burden rests in the top 3.1% nationally. On the other side, modeled coronary heart disease registers in the top 3.6% nationally, modeled cognitive disability resides in the top 4.6% nationally, and fatal road crashes settles in the top 4.0% nationally. Modeled independent living disability is in the top 5.5% nationally, and hearing disability sits in the top 5.6% nationally. Modeled self-care disability lands in the top 7.9% nationally, and mobility disability lies in the top 8.4% nationally. Modeled stroke stands in the top 7.8% nationally, and fair or poor health rests in the top 9.3% nationally.

Put simply, energy burden is the share of household income that goes to home energy bills. On the overall standing, ZIP 04928, just across the boundary, ranks healthier.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Environmental Hazard

healthier than 90%

14%

Climate / Disaster RiskPartial

healthier than 98%

5%

Healthcare Access

healthier than 88%

5%

Holding it back

Chronic Disease Burden

healthier than 4%

21%

Social Need / SDOH

healthier than 4%

16%

Preventive Care

healthier than 34%

13%

Risk Behavior

healthier than 9%

11%

Mental Health

healthier than 3%

8%

Disability

healthier than 5%

7%

Lifting this score

Environmental Hazard

healthier than 84%

14%

Climate / Disaster RiskPartial

healthier than 98%

5%

Healthcare Access

healthier than 96%

5%

Holding it back

Chronic Disease Burden

healthier than 2%

21%

Social Need / SDOH

healthier than 3%

16%

Preventive Care

healthier than 3%

13%

Risk Behavior

in the bottom 0.7%

11%

Mental Health

healthier than 2%

8%

Disability

in the bottom 0.00%

7%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults38.8%35.8–42.0
High blood pressure among adults42.8%39.4–46.2
Cancer (non-skin) or melanoma among adults10.0%9.0–11.1
Current asthma among adults14.5%12.9–16.2
Coronary heart disease among adults11.2%9.9–12.7
Chronic obstructive pulmonary disease among adults15.0%12.8–17.6
Depression among adults30.6%27.5–34.1
Diagnosed diabetes among adults16.5%14.4–18.7
High cholesterol among adults who have ever been screened42.7%39.4–46.0
Obesity among adults40.2%35.3–45.3
Stroke among adults5.5%4.8–6.3
All teeth lost among adults aged >=65 years22.1%18.6–25.8
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years11.4%8.7–14.4
Taking medicine to control high blood pressure among adults with high blood pressure77.2%74.4–79.7
Visits to doctor for routine checkup within the past year among adults82.7%80.0–85.1
Cholesterol screening among adults84.5%82.0–86.7
Colorectal cancer screening among adults aged 45–75 years66.2%62.2–70.1
Visited dentist or dental clinic in the past year among adults49.1%45.9–52.5
Mammography use among women aged 50-74 years73.2%66.8–78.7
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults12.9%10.9–15.0
Current cigarette smoking among adults24.8%20.7–29.2
No leisure-time physical activity among adults33.6%29.0–38.8
Short sleep duration among adults40.3%36.0–44.9
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults29.5%25.4–34.2
Frequent mental distress among adults21.8%19.3–24.5
Frequent physical distress among adults20.4%17.8–23.2
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults21.6%18.6–24.9
Any disability among adults43.7%39.1–48.8
Hearing disability among adults11.7%10.4–13.1
Independent living disability among adults13.4%11.4–15.7
Mobility disability among adults22.4%19.2–25.8
Self-care disability among adults6.6%5.6–7.8
Vision disability among adults7.9%6.7–9.2
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults24.9%21.4–28.6
Food insecurity in the past 12 months among adults20.1%16.1–24.3
Received food stamps in the past 12 months among adults30.7%25.4–36.0
Housing insecurity in the past 12 months among adults15.4%12.8–18.3
Lack of reliable transportation in the past 12 months among adults12.6%10.6–14.8
Loneliness among adults35.4%31.5–39.5
Utility services shut-off threat in the past 12 months among adults13.4%11.3–15.7
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate9.1%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–644.7%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)6.8%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)13.8%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)1.5%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle10.1%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription91.1%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)19.8%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate82.6%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population1.4%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households50.3%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+16.7%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age37.1 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$60,543$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$154,900$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$733$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy at birth75.7 yr ± 1.7878.9 yr (74.7–82.8) n=31,30879.0 yr (76.1–82.5) n=363

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.78 years of 75.7, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured