ZIP code
04450
in Kenduskeag, MainePopulation 1,333
51.56/ 100
Ranked #14,038 of 32,066 US ZIPs (top 44%)
Ranked #155 of 408 Maine ZIPs (top 38%)
Ranked #6 of 45 Bangor, ME ZIPs (top 13.4%)
Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.
What defines this ZIP
Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.
Mammography
82.6%
in the top 2.9% nationally
Higher is healthier
ST90thUS97thDefinition & source ›
The estimated share of women aged 50–74 who had a mammogram within the past two years.
Full methodology ›Outer-floodplain exposure
2.8%
in the top 11.7% nationally
Lower is healthier
ST98thUS88thDefinition & source ›
The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.
Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.
Full methodology ›Stroke
2.8%
in the bottom 12.5% nationally
Lower is healthier
ST4thUS12thDefinition & source ›
The estimated share of adults who have been told by a health professional that they have had a stroke.
Full methodology ›Diabetes
9.6%
in the bottom 13.0% nationally
Lower is healthier
ST9thUS13thDefinition & source ›
The estimated share of adults who have been diagnosed with diabetes.
Full methodology ›Coronary heart disease
6.0%
in the bottom 23% nationally
Lower is healthier
ST6thUS23rdDefinition & source ›
The estimated share of adults who have been told by a health professional that they have coronary heart disease or angina.
Full methodology ›Hearing disability
6.6%
in the bottom 25% nationally
Lower is healthier
ST4thUS25thDefinition & source ›
The estimated share of adults who are deaf or have serious difficulty hearing.
Full methodology ›Binge drinking
17.6%
in the top 23% nationally
Lower is healthier
ST93rdUS77thDefinition & source ›
The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.
Full methodology ›The read
Kenduskeag, Maine (ZIP 04450) ranks in the top 44% healthiest ZIPs nationally (14,038th) and the top 38% of Maine (155th).
The bright spots in the data define much of the story here: modeled mammography sits in the top 2.9% nationally. Modeled extreme heat resides at the national minimum, shared with about 19% of ZIPs. Modeled humid heat stands in the bottom 13.0% nationally, industrial-pollution burden sits in the bottom 13.7% nationally, and colon screening resides in the top 12.3% nationally. Modeled stroke stands in the bottom 12.5% nationally, modeled tree cover sits in the top 16% nationally, and recreation resides in the top 16% nationally. On the other side, outer-floodplain exposure stands in the top 11.7% nationally, and floodplain exposure sits in the top 16% nationally.
For context, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Extreme heat is a modeled count of days a year reaching a dangerously high temperature, a leading weather hazard. Outer-floodplain exposure is land with a lower but real 1-in-500 chance of flooding each year, nicknamed the "500-year floodplain". The closest ZIP that ranks healthier overall is ZIP 04444, about 7.3 miles away.
What’s driving this score
Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Bangor, ME metro area.
Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.
Lifting this score
Environmental Hazard
healthier than 90%
14%
Preventive Care
healthier than 78%
13%
Disability
healthier than 74%
7%
About typical
Chronic Disease Burden
healthier than 58%
21%
Risk Behavior
healthier than 50%
11%
Climate / Disaster Risk
healthier than 47%
5%
Holding it back
Social Need / SDOH
healthier than 31%
16%
Mental Health
healthier than 8%
8%
Healthcare Access
healthier than 39%
5%
Lifting this score
Chronic Disease Burden
healthier than 82%
21%
Environmental Hazard
healthier than 84%
14%
Disability
healthier than 81%
7%
About typical
Social Need / SDOH
healthier than 49%
16%
Preventive Care
healthier than 45%
13%
Healthcare Access
healthier than 57%
5%
Holding it back
Risk Behavior
healthier than 22%
11%
Mental Health
healthier than 12%
8%
Climate / Disaster Risk
healthier than 22%
5%
Lifting this score
Chronic Disease Burden
healthier than 79%
21%
Social Need / SDOH
healthier than 68%
16%
Environmental Hazard
healthier than 89%
14%
Preventive Care
healthier than 74%
13%
Risk Behavior
healthier than 63%
11%
Mental Health
healthier than 63%
8%
Disability
healthier than 84%
7%
Holding it back
Climate / Disaster Risk
healthier than 16%
5%
Healthcare Access
healthier than 26%
5%
“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›
Nearby & similar ZIPs
Editorially selected — see how this ZIP compares to nearby and similar places.
Nearby
04401
Maineshares a border
Score 49.64
Closest healthier
04444
Maineabout 7.3 mi away
Score 57.05
Similar health profile
01080
Massachusetts96% similar profile
Score 50.39
How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured
Evidence
Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.
Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Arthritis among adults | 29.0% | 26.6–31.4 |
| High blood pressure among adults | 33.6% | 30.9–36.2 |
| Cancer (non-skin) or melanoma among adults | 8.6% | 7.8–9.4 |
| Current asthma among adults | 13.3% | 12.0–14.7 |
| Coronary heart disease among adults | 6.0% | 5.2–6.8 |
| Chronic obstructive pulmonary disease among adults | 7.1% | 5.9–8.3 |
| Depression among adults | 29.2% | 26.3–32.0 |
| Diagnosed diabetes among adults | 9.6% | 8.3–10.9 |
| High cholesterol among adults who have ever been screened | 35.8% | 33.1–38.5 |
| Obesity among adults | 37.1% | 33.1–41.3 |
| Stroke among adults | 2.8% | 2.5–3.2 |
| All teeth lost among adults aged >=65 years | 13.8% | 11.5–16.4 |
PreventionCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Current lack of health insurance among adults aged 18-64 years | 7.3% | 5.5–9.3 |
| Taking medicine to control high blood pressure among adults with high blood pressure | 71.9% | 68.9–74.7 |
| Visits to doctor for routine checkup within the past year among adults | 81.1% | 78.6–83.4 |
| Cholesterol screening among adults | 86.6% | 84.4–88.5 |
| Colorectal cancer screening among adults aged 45–75 years | 71.6% | 68.5–74.7 |
| Visited dentist or dental clinic in the past year among adults | 63.2% | 60.2–66.0 |
| Mammography use among women aged 50-74 years | 82.6% | 78.2–86.5 |
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Binge drinking among adults | 17.6% | 15.2–20.0 |
| Current cigarette smoking among adults | 14.8% | 11.9–17.7 |
| No leisure-time physical activity among adults | 22.8% | 19.4–26.4 |
| Short sleep duration among adults | 36.1% | 32.3–40.0 |
Health StatusCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Fair or poor self-rated health status among adults | 17.6% | 15.0–20.3 |
| Frequent mental distress among adults | 19.4% | 17.2–21.6 |
| Frequent physical distress among adults | 14.1% | 12.4–15.9 |
DisabilityCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Cognitive disability among adults | 15.7% | 13.5–18.0 |
| Any disability among adults | 30.0% | 26.5–33.5 |
| Hearing disability among adults | 6.6% | 5.8–7.4 |
| Independent living disability among adults | 7.2% | 6.2–8.4 |
| Mobility disability among adults | 12.2% | 10.3–14.1 |
| Self-care disability among adults | 3.0% | 2.5–3.5 |
| Vision disability among adults | 3.6% | 3.1–4.1 |
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Lack of social and emotional support among adults | 24.0% | 20.9–27.3 |
| Food insecurity in the past 12 months among adults | 9.5% | 7.5–12.1 |
| Received food stamps in the past 12 months among adults | 12.4% | 9.7–15.6 |
| Housing insecurity in the past 12 months among adults | 9.2% | 7.5–11.2 |
| Lack of reliable transportation in the past 12 months among adults | 7.4% | 6.2–8.8 |
| Loneliness among adults | 34.9% | 31.5–38.6 |
| Utility services shut-off threat in the past 12 months among adults | 6.8% | 5.6–8.1 |
Community & economyCensus ACS 5-Year · 2024 release · observed
| Measure | Value | US median (p10–p90) | ME median (p10–p90) |
|---|---|---|---|
| Poverty rate | 15.9% | 10.6% (3.1–25.8%) n=32,364 | 10.3% (3.2–19.5%) n=416 |
| Uninsured 18–64 | 10.9% | 9.0% (1.5–24.3%) n=32,286 | 9.8% (3.0–20.9%) n=413 |
| No HS diploma (25+) | 9.2% | 7.9% (1.8–20.7%) n=32,505 | 5.2% (0.8–11.7%) n=417 |
| Bachelor's or higher (25+) | 17.8% | 23.3% (9.2–53.6%) n=32,505 | 29.4% (14.9–57.3%) n=417 |
| Unemployment rate (16+) | 2.1% | 3.9% (0.0–9.8%) n=32,274 | 3.1% (0.0–8.3%) n=415 |
| Households without a vehicle | 5.7% | 3.9% (0.0–12.5%) n=32,322 | 3.7% (0.0–11.5%) n=416 |
| Broadband subscription | 94.7% | 89.3% (75.1–97.1%) n=32,322 | 89.9% (79.7–97.2%) n=416 |
| Housing cost burden (≥30% income) | 20.5% | 23.7% (10.6–40.0%) n=32,322 | 23.4% (13.9–35.0%) n=416 |
| Homeownership rate | 83.4% | 78.7% (51.7–94.0%) n=32,322 | 84.7% (68.7–95.5%) n=416 |
| Crowded housing (>1 per room) | 2.9% | 1.3% (0.0–6.3%) n=32,322 | 0.8% (0.0–3.4%) n=416 |
| Foreign-born population | 1.4% | 2.6% (0.0–18.6%) n=32,553 | 2.1% (0.1–5.9%) n=417 |
| Single-parent households | 37.0% | 53.6% (37.3–74.1%) n=32,087 | 61.5% (48.8–80.6%) n=414 |
| Population 65+ | 15.6% | 19.4% (10.8–33.6%) n=32,553 | 24.6% (16.3–42.1%) n=417 |
| Median age | 43.9 yr | 42.2 yr (33.0–56.3) n=32,292 | 49.0 yr (39.3–60.7) n=413 |
| Median household income | $79,792 | $72,070 ($46,039–$118,707) n=30,318 | $68,485 ($50,225–$100,018) n=396 |
| Median home value | $177,900 | $222,200 ($100,300–$579,820) n=30,049 | $246,500 ($130,660–$484,830) n=402 |
| Median gross rent | $1,033 | $1,021 ($677–$1,912) n=25,670 | $1,014 ($618–$1,501) n=320 |
Life expectancyNCHS / RWJF USALEEP · model-based
| Measure | Value | US median (p10–p90) | ME median (p10–p90) |
|---|---|---|---|
| Life expectancy at birth | 77.3 yr ± 1.36 | 78.9 yr (74.7–82.8) n=31,308 | 79.0 yr (76.1–82.5) n=363 |
About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.36 years of 77.3, and it’s very unlikely to be off by more than twice that.
More ZIPs to explore ▾More ZIPs to explore ▴
How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured