ZIP code
04963
in Oakland, MainePopulation 7,524
51.96/ 100
Ranked #13,496 of 32,066 US ZIPs (top 42%)
Ranked #147 of 408 Maine ZIPs (top 36%)
Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.
What defines this ZIP
Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.
Mental-health provider access
0.27 per 1,000 residents
in the top 2.5% nationally
Higher is healthier
ST94thUS98thDefinition & source ›
The number of mental-health clinics located inside this ZIP’s boundary, per 1,000 residents.
Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.
Full methodology ›Arsenic in groundwater
21.4%
in the top 5.8% nationally
Lower is healthier
ST75thUS94thDefinition & source ›
The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.
A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.
Full methodology ›Physician access
2.2 per 1,000 residents
in the top 6.2% nationally
Higher is healthier
ST94thUS94thDefinition & source ›
The number of physicians’ offices located inside this ZIP’s boundary, per 1,000 residents.
Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.
Full methodology ›PFAS in drinking water
63.6%
in the top 6.6% nationally
Lower is healthier
ST97thUS93rdDefinition & source ›
The modeled probability that PFAS “forever chemicals” would be detected in untreated groundwater in this area, the source private wells draw on.
A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.
Full methodology ›The read
Oakland, Maine (ZIP 04963) ranks in the top 42% healthiest ZIPs nationally (13,496th) and the top 36% of Maine (147th).
A balanced set of signals defines this area, not any single one: mental-health providers stands in the top 2.5% nationally, and physicians sits in the top 6.2% nationally. Modeled extreme heat resides at the national minimum, shared with about 19% of ZIPs. Outpatient stands in the top 11.3% nationally, modeled colon screening sits in the top 11.9% nationally, and modeled tree cover resides in the top 15% nationally. Home broadband subscription stands in the top 16% nationally, and modeled binge drinking sits in the bottom 17% nationally. By contrast, modeled arsenic resides in the top 5.8% nationally, and pfas stands in the top 6.6% nationally.
For context, arsenic is a natural groundwater contaminant, here a modeled estimate of the chance private-well levels exceed a benchmark. Pfas is the man-made "forever chemicals" that build up in the body and environment instead of breaking down; here a modeled estimate of the chance a private well contains them. Extreme heat is a modeled count of days a year reaching a dangerously high temperature, a leading weather hazard. The closest ZIP that ranks healthier overall is ZIP 04352, just across the boundary.
What’s driving this score
Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.
Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.
Lifting this score
Environmental Hazard
healthier than 60%
14%
Preventive Care
healthier than 79%
13%
Risk Behavior
healthier than 76%
11%
About typical
Chronic Disease Burden
healthier than 49%
21%
Social Need / SDOH
healthier than 44%
16%
Disability
healthier than 55%
7%
Climate / Disaster Risk
healthier than 50%
5%
Healthcare Access
healthier than 58%
5%
Holding it back
Mental Health
healthier than 14%
8%
Lifting this score
Chronic Disease Burden
healthier than 71%
21%
Social Need / SDOH
healthier than 64%
16%
Healthcare Access
healthier than 83%
5%
About typical
Environmental Hazard
healthier than 40%
14%
Preventive Care
healthier than 50%
13%
Risk Behavior
healthier than 54%
11%
Disability
healthier than 52%
7%
Holding it back
Mental Health
healthier than 30%
8%
Climate / Disaster Risk
healthier than 26%
5%
“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›
Nearby & similar ZIPs
Editorially selected — see how this ZIP compares to nearby and similar places.
Nearby
04330
Maineshares a border
Score 46.60
Closest healthier
04352
Maineshares a border
Score 52.14
Similar health profile
04008
Maine98% similar profile
Score 52.64
How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured
Evidence
Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.
Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Arthritis among adults | 32.9% | 30.1–35.6 |
| High blood pressure among adults | 34.3% | 31.2–37.4 |
| Cancer (non-skin) or melanoma among adults | 9.3% | 8.4–10.2 |
| Current asthma among adults | 12.6% | 11.3–14.0 |
| Coronary heart disease among adults | 7.2% | 6.5–8.0 |
| Chronic obstructive pulmonary disease among adults | 8.5% | 7.6–9.5 |
| Depression among adults | 28.1% | 25.1–31.2 |
| Diagnosed diabetes among adults | 11.5% | 10.1–13.0 |
| High cholesterol among adults who have ever been screened | 37.4% | 34.2–40.5 |
| Obesity among adults | 32.4% | 28.2–36.9 |
| Stroke among adults | 3.5% | 3.2–3.8 |
| All teeth lost among adults aged >=65 years | 12.3% | 10.2–14.7 |
PreventionCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Current lack of health insurance among adults aged 18-64 years | 7.5% | 6.3–8.7 |
| Taking medicine to control high blood pressure among adults with high blood pressure | 76.3% | 73.2–79.1 |
| Visits to doctor for routine checkup within the past year among adults | 81.2% | 78.5–83.7 |
| Cholesterol screening among adults | 87.2% | 85.6–88.7 |
| Colorectal cancer screening among adults aged 45–75 years | 71.7% | 68.2–75.3 |
| Visited dentist or dental clinic in the past year among adults | 66.7% | 63.8–69.6 |
| Mammography use among women aged 50-74 years | 78.1% | 72.7–83.1 |
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Binge drinking among adults | 13.3% | 11.3–15.7 |
| Current cigarette smoking among adults | 15.3% | 13.3–17.5 |
| No leisure-time physical activity among adults | 23.7% | 20.6–27.0 |
| Short sleep duration among adults | 34.2% | 30.2–38.5 |
Health StatusCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Fair or poor self-rated health status among adults | 19.2% | 17.0–21.5 |
| Frequent mental distress among adults | 18.2% | 16.4–20.2 |
| Frequent physical distress among adults | 14.7% | 13.1–16.4 |
DisabilityCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Cognitive disability among adults | 16.1% | 14.4–17.9 |
| Any disability among adults | 33.7% | 30.4–37.1 |
| Hearing disability among adults | 8.3% | 7.4–9.3 |
| Independent living disability among adults | 8.2% | 7.3–9.2 |
| Mobility disability among adults | 14.1% | 12.4–15.8 |
| Self-care disability among adults | 3.5% | 3.2–3.9 |
| Vision disability among adults | 4.3% | 3.9–4.7 |
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Lack of social and emotional support among adults | 23.3% | 20.5–26.5 |
| Food insecurity in the past 12 months among adults | 10.5% | 8.9–12.3 |
| Received food stamps in the past 12 months among adults | 13.8% | 11.8–16.0 |
| Housing insecurity in the past 12 months among adults | 10.3% | 8.9–12.0 |
| Lack of reliable transportation in the past 12 months among adults | 7.7% | 6.7–8.7 |
| Loneliness among adults | 30.4% | 27.0–34.2 |
| Utility services shut-off threat in the past 12 months among adults | 7.4% | 6.4–8.5 |
Community & economyCensus ACS 5-Year · 2024 release · observed
| Measure | Value | US median (p10–p90) | ME median (p10–p90) |
|---|---|---|---|
| Poverty rate | 8.4% | 10.6% (3.1–25.8%) n=32,364 | 10.3% (3.2–19.5%) n=416 |
| Uninsured 18–64 | 4.1% | 9.0% (1.5–24.3%) n=32,286 | 9.8% (3.0–20.9%) n=413 |
| No HS diploma (25+) | 3.9% | 7.9% (1.8–20.7%) n=32,505 | 5.2% (0.8–11.7%) n=417 |
| Bachelor's or higher (25+) | 26.8% | 23.3% (9.2–53.6%) n=32,505 | 29.4% (14.9–57.3%) n=417 |
| Unemployment rate (16+) | 2.1% | 3.9% (0.0–9.8%) n=32,274 | 3.1% (0.0–8.3%) n=415 |
| Households without a vehicle | 4.7% | 3.9% (0.0–12.5%) n=32,322 | 3.7% (0.0–11.5%) n=416 |
| Broadband subscription | 95.6% | 89.3% (75.1–97.1%) n=32,322 | 89.9% (79.7–97.2%) n=416 |
| Housing cost burden (≥30% income) | 20.3% | 23.7% (10.6–40.0%) n=32,322 | 23.4% (13.9–35.0%) n=416 |
| Homeownership rate | 79.9% | 78.7% (51.7–94.0%) n=32,322 | 84.7% (68.7–95.5%) n=416 |
| Crowded housing (>1 per room) | 0.8% | 1.3% (0.0–6.3%) n=32,322 | 0.8% (0.0–3.4%) n=416 |
| Foreign-born population | 2.3% | 2.6% (0.0–18.6%) n=32,553 | 2.1% (0.1–5.9%) n=417 |
| Single-parent households | 53.2% | 53.6% (37.3–74.1%) n=32,087 | 61.5% (48.8–80.6%) n=414 |
| Population 65+ | 19.3% | 19.4% (10.8–33.6%) n=32,553 | 24.6% (16.3–42.1%) n=417 |
| Median age | 41.4 yr | 42.2 yr (33.0–56.3) n=32,292 | 49.0 yr (39.3–60.7) n=413 |
| Median household income | $77,708 | $72,070 ($46,039–$118,707) n=30,318 | $68,485 ($50,225–$100,018) n=396 |
| Median home value | $247,200 | $222,200 ($100,300–$579,820) n=30,049 | $246,500 ($130,660–$484,830) n=402 |
| Median gross rent | $948 | $1,021 ($677–$1,912) n=25,670 | $1,014 ($618–$1,501) n=320 |
Life expectancyNCHS / RWJF USALEEP · model-based
| Measure | Value | US median (p10–p90) | ME median (p10–p90) |
|---|---|---|---|
| Life expectancy at birth | 79.1 yr ± 2.25 | 78.9 yr (74.7–82.8) n=31,308 | 79.0 yr (76.1–82.5) n=363 |
About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.25 years of 79.1, and it’s very unlikely to be off by more than twice that.
More ZIPs to explore ▾More ZIPs to explore ▴
How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured