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ZipVitals

ZIP code

03457

in Nelson, New HampshirePopulation 802

60.09/ 100

Ranked #4,786 of 32,066 US ZIPs (top 15.0%)

Ranked #110 of 243 New Hampshire ZIPs (top 45%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Child-care access

1.2 per 1,000 residents

in the top 1.3% nationally

Higher is healthier

ST99th
US99th
Definition & source ›

The number of child day-care services inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Civic-institution access

1.2 per 1,000 residents

in the top 2.8% nationally

Higher is healthier

ST98th
US97th
Definition & source ›

The number of civic and social organizations inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Tree cover

82.3%

in the top 4.0% nationally

Higher is healthier

ST85th
US96th
Definition & source ›

The share of this ZIP’s land area covered by forest.

Full methodology ›

Loneliness

28.1%

in the bottom 7.9% nationally

Lower is healthier

ST29th
US8th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Poverty rate

2.6%

in the bottom 8.5% nationally

Lower is healthier

ST16th
US8th
Definition & source ›

The share of residents whose income is below the federal poverty line, from the Census Bureau’s American Community Survey.

Full methodology ›

Lack of transportation

5.1%

in the bottom 8.7% nationally

Lower is healthier

ST37th
US9th
Definition & source ›

The estimated share of adults who lacked reliable transportation in the past 12 months.

Full methodology ›

Distance to a community health center

18.7 mi

in the top 9.0% nationally

Lower is healthier

ST99th
US91st
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

Arsenic in groundwater

16.1%

in the top 9.1% nationally

Lower is healthier

ST78th
US91st
Definition & source ›

The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Food insecurity

8.4%

in the bottom 9.2% nationally

Lower is healthier

ST40th
US9th
Definition & source ›

The estimated share of adults who experienced food insecurity in the past 12 months.

Full methodology ›

Housing insecurity

7.3%

in the bottom 9.5% nationally

Lower is healthier

ST39th
US9th
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

The read

By the composite health measure, Nelson, New Hampshire (ZIP 03457) ranks in the top 15.0% healthiest ZIPs nationally (4,786th) and the top 45% of New Hampshire (110th).

continue reading

The picture here is genuinely mixed, with readings on both sides: childcare registers in the top 1.3% nationally, and civic rests in the top 2.8% nationally. Modeled tree cover stands in the top 4.0% nationally, and loneliness lies in the bottom 7.9% nationally. Poverty lands in the bottom 8.5% nationally, modeled transportation sits in the bottom 8.7% nationally, and modeled food insecurity is in the bottom 9.2% nationally. Modeled housing insecurity settles in the bottom 9.5% nationally. On the other side, distance to a community health center resides in the top 9.0% nationally, and modeled arsenic registers in the top 9.1% nationally.

To spell things out, arsenic is a natural groundwater contaminant, here a modeled estimate of the chance private-well levels exceed a benchmark. Distance to a community health center is a federally funded (HRSA) community health center serving everyone regardless of ability to pay. Close by, ZIP 03445, just across the boundary, ranks healthier overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 62%

21%

Social Need / SDOH

healthier than 72%

16%

Environmental Hazard

healthier than 84%

14%

Preventive Care

healthier than 85%

13%

Risk Behavior

healthier than 88%

11%

Mental Health

healthier than 74%

8%

Disability

healthier than 77%

7%

Climate / Disaster Risk

healthier than 95%

5%

Holding it back

Healthcare Access

healthier than 9%

5%

Lifting this score

Social Need / SDOH

healthier than 65%

16%

Environmental Hazard

healthier than 78%

14%

Mental Health

healthier than 63%

8%

Climate / Disaster Risk

healthier than 92%

5%

About typical

Chronic Disease Burden

healthier than 44%

21%

Preventive Care

healthier than 56%

13%

Risk Behavior

healthier than 57%

11%

Disability

healthier than 48%

7%

Holding it back

Healthcare Access

in the bottom 0.5%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults32.3%29.0–35.6
High blood pressure among adults35.6%32.0–39.3
Cancer (non-skin) or melanoma among adults11.9%10.8–13.2
Current asthma among adults10.4%9.1–11.8
Coronary heart disease among adults6.9%6.0–8.0
Chronic obstructive pulmonary disease among adults7.2%5.8–8.9
Depression among adults22.5%19.4–25.8
Diagnosed diabetes among adults10.1%8.5–11.8
High cholesterol among adults who have ever been screened35.6%32.1–39.5
Obesity among adults30.3%25.4–36.0
Stroke among adults3.5%3.0–4.0
All teeth lost among adults aged >=65 years9.7%7.9–11.9
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.3%4.7–8.4
Taking medicine to control high blood pressure among adults with high blood pressure78.8%75.7–81.9
Visits to doctor for routine checkup within the past year among adults76.7%73.3–80.1
Cholesterol screening among adults90.1%88.3–91.8
Colorectal cancer screening among adults aged 45–75 years71.4%67.2–75.6
Visited dentist or dental clinic in the past year among adults71.9%68.9–74.9
Mammography use among women aged 50-74 years78.4%72.6–84.0
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults15.1%12.7–18.1
Current cigarette smoking among adults11.7%9.0–14.6
No leisure-time physical activity among adults20.2%16.4–24.5
Short sleep duration among adults31.3%26.9–36.2
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults15.3%12.5–18.6
Frequent mental distress among adults14.5%12.5–16.6
Frequent physical distress among adults12.8%10.9–14.9
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.7%9.8–13.9
Any disability among adults28.0%23.9–32.5
Hearing disability among adults8.3%7.1–9.5
Independent living disability among adults6.5%5.3–7.9
Mobility disability among adults12.4%10.1–15.0
Self-care disability among adults3.1%2.6–3.8
Vision disability among adults3.8%3.2–4.6
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults21.4%18.0–24.8
Food insecurity in the past 12 months among adults8.4%6.3–10.9
Received food stamps in the past 12 months among adults6.0%4.3–8.0
Housing insecurity in the past 12 months among adults7.3%5.6–9.0
Lack of reliable transportation in the past 12 months among adults5.1%4.1–6.1
Loneliness among adults28.1%24.1–32.0
Utility services shut-off threat in the past 12 months among adults4.9%3.9–6.0
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NH median (p10–p90)
Poverty rate2.6%10.6% (3.1–25.8%) n=32,3646.7% (2.0–13.3%) n=243
Uninsured 18–647.0%9.0% (1.5–24.3%) n=32,2867.1% (2.2–14.5%) n=242
No HS diploma (25+)3.5%7.9% (1.8–20.7%) n=32,5054.5% (1.3–9.8%) n=243
Bachelor's or higher (25+)60.0%23.3% (9.2–53.6%) n=32,50538.8% (21.4–60.3%) n=243
Unemployment rate (16+)0.8%3.9% (0.0–9.8%) n=32,2742.8% (0.0–6.0%) n=243
Households without a vehicle0.7%3.9% (0.0–12.5%) n=32,3222.5% (0.0–8.4%) n=243
Broadband subscription95.4%89.3% (75.1–97.1%) n=32,32292.9% (85.7–99.0%) n=243
Housing cost burden (≥30% income)20.0%23.7% (10.6–40.0%) n=32,32227.1% (17.2–36.4%) n=243
Homeownership rate88.9%78.7% (51.7–94.0%) n=32,32286.0% (62.6–96.9%) n=243
Crowded housing (>1 per room)1.0%1.3% (0.0–6.3%) n=32,3220.7% (0.0–3.1%) n=243
Foreign-born population4.5%2.6% (0.0–18.6%) n=32,5533.1% (0.5–7.1%) n=243
Single-parent households63.4%53.6% (37.3–74.1%) n=32,08760.9% (46.9–76.5%) n=243
Population 65+27.1%19.4% (10.8–33.6%) n=32,55322.1% (15.1–37.1%) n=243
Median age43.8 yr42.2 yr (33.0–56.3) n=32,29247.1 yr (38.4–58.4) n=243
Median household income$100,625$72,070 ($46,039–$118,707) n=30,318$98,684 ($67,733–$147,723) n=235
Median home value$353,300$222,200 ($100,300–$579,820) n=30,049$371,500 ($252,560–$570,440) n=237
Median gross rent$1,250$1,021 ($677–$1,912) n=25,670$1,360 ($1,037–$1,893) n=197
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NH median (p10–p90)
Life expectancy at birth84.5 yr ± 1.5578.9 yr (74.7–82.8) n=31,30881.2 yr (78.0–85.7) n=242

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.55 years of 84.5, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured