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ZipVitals

ZIP code

55609

in Knife River, MinnesotaPopulation 131

59.54/ 100

Ranked #5,190 of 32,066 US ZIPs (top 16%)

Ranked #141 of 866 Minnesota ZIPs (top 16%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Unemployment rate

100%

at the national maximum

Lower is healthier

ST99th
US99th
Definition & source ›

The share of the civilian labor force that is unemployed.

Full methodology ›

Short sleep

25.7%

in the bottom 0.6% nationally

Lower is healthier

ST5th
US1st
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Natural-disaster risk

in the bottom 1.6% nationally

Lower is healthier

ST1st
US2nd
Definition & source ›

This area’s national rank on its single highest non-flood natural hazard — such as wildfire, tornado, or earthquake — in FEMA’s modeled National Risk Index; flooding is shown separately.

Full methodology ›

Homeownership rate

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of occupied homes that are owned, rather than rented, by the people living in them.

Full methodology ›

Colon-cancer screening

76%

in the top 1.8% nationally

Higher is healthier

ST98th
US98th
Definition & source ›

The estimated share of adults aged 45–75 who are up to date on colorectal-cancer screening.

Full methodology ›

Fiber broadband

98.9%

in the top 5.0% nationally

Higher is healthier

ST89th
US95th
Definition & source ›

The share of homes where fiber-optic internet service is available.

Full methodology ›

Utility shut-off threat

4.2%

in the bottom 5.0% nationally

Lower is healthier

ST6th
US5th
Definition & source ›

The estimated share of adults whose household was threatened with a utility shut-off in the past 12 months.

Full methodology ›

Housing insecurity

6.7%

in the bottom 5.4% nationally

Lower is healthier

ST6th
US5th
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

Humid extreme heat

9 days/year

in the bottom 6.1% nationally

Lower is healthier

ST7th
US6th
Definition & source ›

The average number of days per year when modeled heat stress — temperature, humidity, sun, and wind combined — reaches levels hard on the body outdoors.

Full methodology ›

Distance to a community health center

19.7 mi

in the top 8.4% nationally

Lower is healthier

ST52nd
US92nd
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

The read

In overall standing, Knife River, Minnesota (ZIP 55609) comes out in the top 16% healthiest ZIPs nationally (5,190th) and the top 16% of Minnesota (141st), based on limited data; treat as directional.

continue reading

The profile opens balanced, with readings on either hand: modeled short sleep lands in the bottom 0.6% nationally, homeownership is at the national maximum, and modeled colon screening resides in the top 1.8% nationally. Fiber broadband rests in the top 5.0% nationally, modeled utility shutoff lies in the bottom 5.0% nationally, and modeled housing insecurity sits in the bottom 5.4% nationally. Modeled humid heat settles in the bottom 6.1% nationally. By contrast, unemployment registers at the national maximum, and distance to a community health center stands in the top 8.4% nationally. Modeled fine-particle lands in the top 8.6% nationally.

Relative to the ZIPs around it, unemployment runs far higher than the surrounding ZIPs on this measure. In plain terms, fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Humid heat is a modeled heat-stress measure combining temperature, humidity, sun, and wind to gauge heat on the body outdoors. Distance to a community health center is a federally funded (HRSA) community health center serving everyone regardless of ability to pay. The nearest healthier ZIP overall is ZIP 55804, less than a tenth of a mile away.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 61%

21%

Preventive Care

healthier than 92%

13%

Risk Behavior

healthier than 87%

11%

Mental Health

healthier than 81%

8%

Disability

healthier than 76%

7%

Climate / Disaster RiskPartial

in the top 0.00%

5%

About typical

Social Need / SDOH

healthier than 44%

16%

Environmental Hazard

healthier than 51%

14%

Holding it back

Healthcare Access

healthier than 8%

5%

Lifting this score

Environmental Hazard

healthier than 82%

14%

Preventive Care

healthier than 97%

13%

Risk Behavior

healthier than 88%

11%

Mental Health

healthier than 94%

8%

Disability

healthier than 64%

7%

Climate / Disaster RiskPartial

in the top 0.00%

5%

Holding it back

Chronic Disease Burden

healthier than 34%

21%

Social Need / SDOH

healthier than 35%

16%

Healthcare Access

healthier than 39%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults29.3%25.9–32.8
High blood pressure among adults34.5%30.5–38.6
Cancer (non-skin) or melanoma among adults11.6%10.5–12.9
Current asthma among adults9.7%8.5–10.8
Coronary heart disease among adults7.4%6.5–8.5
Chronic obstructive pulmonary disease among adults6.7%5.5–8.0
Depression among adults22.4%19.2–25.8
Diagnosed diabetes among adults11.5%9.8–13.4
High cholesterol among adults who have ever been screened37.5%33.5–41.8
Obesity among adults34.0%27.2–41.1
Stroke among adults3.7%3.2–4.2
All teeth lost among adults aged >=65 years8.9%7.1–11.1
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.0%4.6–8.0
Taking medicine to control high blood pressure among adults with high blood pressure81.7%78.9–84.4
Visits to doctor for routine checkup within the past year among adults77.4%73.9–80.5
Cholesterol screening among adults89.2%87.5–90.8
Colorectal cancer screening among adults aged 45–75 years76.0%71.8–79.9
Visited dentist or dental clinic in the past year among adults71.2%68.0–74.4
Mammography use among women aged 50-74 years79.7%73.0–85.6
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults16.5%13.8–19.5
Current cigarette smoking among adults13.8%10.8–16.8
No leisure-time physical activity among adults23.2%18.7–27.9
Short sleep duration among adults25.7%20.5–31.6
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults15.6%12.9–18.7
Frequent mental distress among adults13.4%11.6–15.3
Frequent physical distress among adults12.4%10.6–14.3
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.2%9.5–13.1
Any disability among adults29.2%24.8–33.7
Hearing disability among adults8.5%7.5–9.6
Independent living disability among adults6.5%5.5–7.7
Mobility disability among adults13.0%10.7–15.4
Self-care disability among adults3.2%2.6–3.7
Vision disability among adults3.7%3.2–4.3
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.6%16.3–23.1
Food insecurity in the past 12 months among adults8.3%6.3–10.5
Received food stamps in the past 12 months among adults5.9%4.3–7.6
Housing insecurity in the past 12 months among adults6.7%5.3–8.2
Lack of reliable transportation in the past 12 months among adults5.1%4.3–6.1
Loneliness among adults28.3%23.8–33.2
Utility services shut-off threat in the past 12 months among adults4.2%3.4–5.0
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate10.7%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–640.0%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)0.0%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)48.1%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)100.0%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle12.0%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription90.7%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)28.0%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate100.0%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population0.0%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households83.3%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+93.9%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age87.7 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$78,208$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth83.3 yr ± 1.9578.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.95 years of 83.3, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured