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ZipVitals

ZIP code

03064

in Nashua, New HampshirePopulation 14,391

57.17/ 100

Ranked #7,114 of 32,066 US ZIPs (top 22%)

Ranked #160 of 243 New Hampshire ZIPs (bottom 34%)

Ranked #24 of 34 Manchester-Nashua, NH ZIPs (bottom 29%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Distance to a Superfund site

Under 0.1 mi

in the bottom 3.7% nationally

Higher is healthier

ST8th
US4th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Superfund site — an abandoned or uncontrolled hazardous-waste site the EPA has listed for cleanup.

Full methodology ›

Outer-floodplain exposure

9.1%

in the top 4.2% nationally

Lower is healthier

ST99th
US96th
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

Lead in tap water

0 ppb

at the national minimum

Lower is healthier

US1st
Definition & source ›

The lead level at the 90th percentile of tap-water samples reported by the public water systems serving this ZIP, in parts per billion — the EPA requires action above 15 ppb.

Measured from EPA records for the public water systems that serve this ZIP. Households on private wells — roughly 30% of the US population — are not covered by this measure, and this figure says nothing about their water.

Full methodology ›

Fatal road crashes

2.1 per 100,000 residents per year

in the bottom 7.2% nationally

Lower is healthier

ST10th
US7th
Definition & source ›

The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.

A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.

Full methodology ›

Walkability

120 intersections/sq mi

in the top 7.8% nationally

Higher is healthier

ST99th
US92nd
Definition & source ›

The number of street intersections per square mile — a standard street-connectivity measure; denser networks correlate with more walkable neighborhoods.

Full methodology ›

Loud transportation noise

1.6%

in the top 10.9% nationally

Lower is healthier

ST98th
US89th
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 65 decibels — around the volume of normal conversation.

Full methodology ›

Homeownership rate

56.8%

in the bottom 13.4% nationally

Higher is healthier

ST6th
US13th
Definition & source ›

The share of occupied homes that are owned, rather than rented, by the people living in them.

Full methodology ›

Transportation noise

7.4%

in the top 13.7% nationally

Lower is healthier

ST95th
US86th
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 55 decibels — a noticeable background presence.

Full methodology ›

Subsidized affordable housing

145 units

in the top 14.7% nationally

Higher is healthier

ST94th
US85th
Definition & source ›

The number of affordable rental units in this ZIP supported by the federal Low-Income Housing Tax Credit program.

Full methodology ›

Industrial-pollution burden

in the top 24% nationally

Lower is healthier

ST99th
US76th
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

The read

ZIP 03064, one of several in Nashua, New Hampshire, in overall standing, comes out in the top 22% healthiest ZIPs nationally (7,114th) and the bottom 34% of New Hampshire (160th).

continue reading

A few measures carry most of this area's good news: lead in tap water lands at the national minimum, fatal road crashes rests in the bottom 7.2% nationally, and walkability settles in the top 7.8% nationally. Modeled extreme heat lands at the national minimum, shared with about 19% of ZIPs. Distance to a community health center rests at the national minimum, shared with about 23% of ZIPs. Set against that, distance to a Superfund site settles in the bottom 3.7% nationally, and outer-floodplain exposure lands in the top 4.2% nationally. Modeled loud transportation noise rests in the top 10.9% nationally, and homeownership settles in the bottom 13.4% nationally. Modeled transportation noise lands in the top 13.7% nationally.

Set within its surrounding area, outer-floodplain exposure runs far higher than the surrounding ZIPs on this measure. Defined simply, for reference, distance to a Superfund site is an abandoned or uncontrolled hazardous-waste site the EPA has identified for cleanup. Lead in tap water is the EPA trigger, 15 parts per billion in tap samples, above which a water system must act on lead. Outer-floodplain exposure is land with a lower but real 1-in-500 chance of flooding each year, nicknamed the "500-year floodplain". The closest healthier ZIP overall is ZIP 03051, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Manchester-Nashua, NH metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 78%

21%

Social Need / SDOH

healthier than 65%

16%

Risk Behavior

healthier than 68%

11%

Mental Health

healthier than 63%

8%

Disability

healthier than 77%

7%

Healthcare Access

healthier than 83%

5%

About typical

Preventive Care

healthier than 57%

13%

Climate / Disaster Risk

healthier than 59%

5%

Holding it back

Environmental Hazard

healthier than 16%

14%

Lifting this score

Chronic Disease Burden

healthier than 78%

21%

Healthcare Access

healthier than 92%

5%

About typical

Social Need / SDOH

healthier than 52%

16%

Mental Health

healthier than 44%

8%

Disability

healthier than 48%

7%

Holding it back

Environmental Hazard

healthier than 4%

14%

Preventive Care

healthier than 15%

13%

Risk Behavior

healthier than 11%

11%

Climate / Disaster Risk

healthier than 19%

5%

Lifting this score

Healthcare Access

healthier than 79%

5%

About typical

Chronic Disease Burden

healthier than 45%

21%

Holding it back

Social Need / SDOH

healthier than 39%

16%

Environmental Hazard

healthier than 21%

14%

Preventive Care

healthier than 12%

13%

Risk Behavior

healthier than 27%

11%

Mental Health

healthier than 36%

8%

Disability

healthier than 30%

7%

Climate / Disaster Risk

healthier than 15%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Heavy environment, light chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 16.1; chronic-disease standing 77.7 — 62 points apart, heavier on the environment than it is on chronic illness.

    Ranked #15,572 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults25.4%23.3–27.5
High blood pressure among adults31.2%28.7–33.8
Cancer (non-skin) or melanoma among adults8.4%7.8–9.1
Current asthma among adults10.9%9.8–12.1
Coronary heart disease among adults5.4%4.9–6.0
Chronic obstructive pulmonary disease among adults5.9%5.1–6.7
Depression among adults22.0%19.6–24.5
Diagnosed diabetes among adults9.4%8.4–10.5
High cholesterol among adults who have ever been screened33.9%31.4–36.5
Obesity among adults34.5%30.5–38.6
Stroke among adults2.9%2.6–3.2
All teeth lost among adults aged >=65 years13.2%10.9–15.8
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years9.3%7.8–11.1
Taking medicine to control high blood pressure among adults with high blood pressure75.6%72.8–78.1
Visits to doctor for routine checkup within the past year among adults76.9%74.0–79.5
Cholesterol screening among adults87.1%85.4–88.7
Colorectal cancer screening among adults aged 45–75 years68.1%64.2–71.8
Visited dentist or dental clinic in the past year among adults64.2%61.2–67.3
Mammography use among women aged 50-74 years78.6%73.3–83.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults16.2%14.0–18.4
Current cigarette smoking among adults11.7%10.0–13.6
No leisure-time physical activity among adults23.5%20.6–26.4
Short sleep duration among adults35.9%31.8–40.3
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults16.1%14.2–18.1
Frequent mental distress among adults16.1%14.5–17.8
Frequent physical distress among adults12.0%10.7–13.3
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults13.4%11.9–15.0
Any disability among adults26.9%24.2–29.7
Hearing disability among adults6.5%5.9–7.2
Independent living disability among adults7.2%6.4–8.1
Mobility disability among adults11.3%9.9–12.7
Self-care disability among adults3.2%2.8–3.5
Vision disability among adults4.3%3.8–4.7
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults24.4%21.8–27.1
Food insecurity in the past 12 months among adults12.4%10.7–14.4
Received food stamps in the past 12 months among adults8.6%7.2–10.3
Housing insecurity in the past 12 months among adults10.7%9.2–12.3
Lack of reliable transportation in the past 12 months among adults6.9%6.1–7.9
Loneliness among adults33.5%30.4–36.6
Utility services shut-off threat in the past 12 months among adults6.9%6.0–8.0
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NH median (p10–p90)
Poverty rate9.9%10.6% (3.1–25.8%) n=32,3646.7% (2.0–13.3%) n=243
Uninsured 18–648.1%9.0% (1.5–24.3%) n=32,2867.1% (2.2–14.5%) n=242
No HS diploma (25+)8.0%7.9% (1.8–20.7%) n=32,5054.5% (1.3–9.8%) n=243
Bachelor's or higher (25+)39.0%23.3% (9.2–53.6%) n=32,50538.8% (21.4–60.3%) n=243
Unemployment rate (16+)4.0%3.9% (0.0–9.8%) n=32,2742.8% (0.0–6.0%) n=243
Households without a vehicle5.9%3.9% (0.0–12.5%) n=32,3222.5% (0.0–8.4%) n=243
Broadband subscription90.8%89.3% (75.1–97.1%) n=32,32292.9% (85.7–99.0%) n=243
Housing cost burden (≥30% income)34.8%23.7% (10.6–40.0%) n=32,32227.1% (17.2–36.4%) n=243
Homeownership rate56.8%78.7% (51.7–94.0%) n=32,32286.0% (62.6–96.9%) n=243
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.7% (0.0–3.1%) n=243
Foreign-born population11.0%2.6% (0.0–18.6%) n=32,5533.1% (0.5–7.1%) n=243
Single-parent households45.8%53.6% (37.3–74.1%) n=32,08760.9% (46.9–76.5%) n=243
Population 65+19.0%19.4% (10.8–33.6%) n=32,55322.1% (15.1–37.1%) n=243
Median age43.8 yr42.2 yr (33.0–56.3) n=32,29247.1 yr (38.4–58.4) n=243
Median household income$96,393$72,070 ($46,039–$118,707) n=30,318$98,684 ($67,733–$147,723) n=235
Median home value$423,200$222,200 ($100,300–$579,820) n=30,049$371,500 ($252,560–$570,440) n=237
Median gross rent$1,640$1,021 ($677–$1,912) n=25,670$1,360 ($1,037–$1,893) n=197
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NH median (p10–p90)
Life expectancy at birth79.5 yr ± 1.1278.9 yr (74.7–82.8) n=31,30881.2 yr (78.0–85.7) n=242

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.12 years of 79.5, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured