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ZipVitals

ZIP code

58274

in Portland, North DakotaPopulation 930

53.59/ 100

Ranked #11,242 of 32,066 US ZIPs (top 35%)

Ranked #222 of 371 North Dakota ZIPs (bottom 40%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Radon

3.8 pCi/L

in the top 3.1% nationally

Lower is healthier

ST94th
US97th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Loneliness

26.6%

in the bottom 2.1% nationally

Lower is healthier

ST18th
US2nd
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Fine-particle (PM2.5) exceedance

2.9%

in the top 2.4% nationally

Lower is healthier

ST89th
US98th
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Distance to a Superfund site

102.2 mi

in the top 3.5% nationally

Higher is healthier

ST15th
US97th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Superfund site — an abandoned or uncontrolled hazardous-waste site the EPA has listed for cleanup.

Full methodology ›

Industrial-pollution burden

in the bottom 3.8% nationally

Lower is healthier

ST19th
US4th
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Outer-floodplain exposure

6.9%

in the top 5.5% nationally

Lower is healthier

ST94th
US95th
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

Distance to a community health center

24.3 mi

in the top 6.0% nationally

Lower is healthier

ST63rd
US94th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

Arsenic in groundwater

19%

in the top 7.0% nationally

Lower is healthier

ST99th
US93rd
Definition & source ›

The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Poverty rate

2.7%

in the bottom 8.7% nationally

Lower is healthier

ST18th
US9th
Definition & source ›

The share of residents whose income is below the federal poverty line, from the Census Bureau’s American Community Survey.

Full methodology ›

PFAS in drinking water

15.6%

in the bottom 24% nationally

Lower is healthier

ST9th
US24th
Definition & source ›

The modeled probability that PFAS “forever chemicals” would be detected in untreated groundwater in this area, the source private wells draw on.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Cross-source signals

Combined exposures in this ZIP

More than one environmental exposure stands out in this ZIP. Each is established independently and shown on its own above; they are grouped here for context — not because one causes the other.

The read

Portland, North Dakota (ZIP 58274), by its composite score, sits in the top 35% healthiest ZIPs nationally (11,242nd) and the bottom 40% of North Dakota (222nd).

continue reading

The measures land in both directions, and neither dominates: modeled loneliness sits in the bottom 2.1% nationally, and distance to a Superfund site lies in the top 3.5% nationally. Modeled industrial-pollution burden rests in the bottom 3.8% nationally, and poverty resides in the bottom 8.7% nationally. Pulling the other way, modeled radon is in the top 3.1% nationally, modeled fine-particle lands in the top 2.4% nationally, and outer-floodplain exposure stands in the top 5.5% nationally. Distance to a community health center registers in the top 6.0% nationally, modeled arsenic settles in the top 7.0% nationally, and modeled binge drinking sits in the top 10.5% nationally.

Next to the surrounding area, outer-floodplain exposure runs far higher than the surrounding ZIPs on this measure. For anyone unfamiliar, radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. Fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Distance to a Superfund site is an abandoned or uncontrolled hazardous-waste site the EPA has identified for cleanup. For a healthier comparison close by, see ZIP 58016, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Social Need / SDOH

healthier than 67%

16%

Preventive Care

healthier than 66%

13%

Mental Health

healthier than 89%

8%

Climate / Disaster Risk

healthier than 69%

5%

About typical

Chronic Disease Burden

healthier than 48%

21%

Risk Behavior

healthier than 57%

11%

Disability

healthier than 60%

7%

Holding it back

Environmental Hazard

healthier than 12%

14%

Healthcare Access

healthier than 7%

5%

Nothing measured is lifting this score.

About typical

Chronic Disease Burden

healthier than 41%

21%

Social Need / SDOH

healthier than 54%

16%

Preventive Care

healthier than 48%

13%

Risk Behavior

healthier than 51%

11%

Mental Health

healthier than 57%

8%

Disability

healthier than 43%

7%

Healthcare Access

healthier than 49%

5%

Holding it back

Environmental Hazard

healthier than 11%

14%

Climate / Disaster Risk

healthier than 26%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults31.6%28.5–34.9
High blood pressure among adults38.0%34.2–42.0
Cancer (non-skin) or melanoma among adults10.6%9.7–11.6
Current asthma among adults10.0%8.9–11.3
Coronary heart disease among adults7.8%7.0–8.7
Chronic obstructive pulmonary disease among adults7.7%6.5–8.9
Depression among adults19.8%17.1–22.9
Diagnosed diabetes among adults12.2%10.7–14.0
High cholesterol among adults who have ever been screened38.4%34.4–42.3
Obesity among adults39.5%33.0–46.5
Stroke among adults3.9%3.4–4.3
All teeth lost among adults aged >=65 years9.3%7.7–11.1
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.7%5.4–8.4
Taking medicine to control high blood pressure among adults with high blood pressure80.9%78.2–83.3
Visits to doctor for routine checkup within the past year among adults76.8%73.4–79.9
Cholesterol screening among adults86.2%84.3–88.0
Colorectal cancer screening among adults aged 45–75 years69.3%64.7–73.6
Visited dentist or dental clinic in the past year among adults65.4%62.1–68.7
Mammography use among women aged 50-74 years76.1%69.2–82.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults19.1%16.2–22.3
Current cigarette smoking among adults14.2%12.0–16.8
No leisure-time physical activity among adults24.7%20.9–29.0
Short sleep duration among adults31.1%25.8–36.7
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults17.5%15.2–20.3
Frequent mental distress among adults13.4%11.8–15.2
Frequent physical distress among adults13.3%11.7–15.1
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults12.2%10.7–14.0
Any disability among adults30.7%26.9–34.9
Hearing disability among adults9.4%8.3–10.5
Independent living disability among adults7.5%6.5–8.6
Mobility disability among adults14.2%12.2–16.5
Self-care disability among adults3.8%3.3–4.3
Vision disability among adults4.5%4.0–5.2
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.3%16.5–22.5
Food insecurity in the past 12 months among adults9.9%8.0–11.9
Received food stamps in the past 12 months among adults6.5%5.1–8.1
Housing insecurity in the past 12 months among adults7.8%6.5–9.2
Lack of reliable transportation in the past 12 months among adults5.8%4.9–6.7
Loneliness among adults26.6%22.7–30.9
Utility services shut-off threat in the past 12 months among adults5.3%4.4–6.1
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ND median (p10–p90)
Poverty rate2.7%10.6% (3.1–25.8%) n=32,3648.0% (1.0–21.4%) n=380
Uninsured 18–649.8%9.0% (1.5–24.3%) n=32,2866.5% (0.0–19.2%) n=380
No HS diploma (25+)2.3%7.9% (1.8–20.7%) n=32,5056.3% (0.6–13.4%) n=382
Bachelor's or higher (25+)28.7%23.3% (9.2–53.6%) n=32,50524.6% (12.5–41.0%) n=382
Unemployment rate (16+)1.8%3.9% (0.0–9.8%) n=32,2741.1% (0.0–6.5%) n=382
Households without a vehicle3.0%3.9% (0.0–12.5%) n=32,3221.5% (0.0–7.4%) n=379
Broadband subscription91.0%89.3% (75.1–97.1%) n=32,32288.7% (75.3–98.1%) n=379
Housing cost burden (≥30% income)12.2%23.7% (10.6–40.0%) n=32,32215.2% (4.0–28.2%) n=379
Homeownership rate81.1%78.7% (51.7–94.0%) n=32,32283.5% (59.2–98.7%) n=379
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.0% (0.0–4.6%) n=379
Foreign-born population1.5%2.6% (0.0–18.6%) n=32,5530.9% (0.0–5.7%) n=383
Single-parent households60.9%53.6% (37.3–74.1%) n=32,08759.3% (40.0–83.3%) n=377
Population 65+20.6%19.4% (10.8–33.6%) n=32,55321.6% (9.1–38.9%) n=383
Median age48.3 yr42.2 yr (33.0–56.3) n=32,29242.9 yr (31.1–60.2) n=381
Median household income$105,395$72,070 ($46,039–$118,707) n=30,318$79,666 ($56,729–$115,391) n=354
Median home value$203,300$222,200 ($100,300–$579,820) n=30,049$159,750 ($88,870–$297,180) n=328
Median gross rent$623$1,021 ($677–$1,912) n=25,670$767 ($513–$1,222) n=212
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ND median (p10–p90)
Life expectancy at birth77.4 yr ± 1.2978.9 yr (74.7–82.8) n=31,30880.0 yr (77.6–84.0) n=379

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.29 years of 77.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured