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ZipVitals

ZIP code

56314

in Elmdale, MinnesotaPopulation 1,393

53.36/ 100

Ranked #11,555 of 32,066 US ZIPs (top 36%)

Ranked #468 of 866 Minnesota ZIPs (bottom 46%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Distance to a community health center

54.1 mi

in the top 0.9% nationally

Lower is healthier

ST90th
US99th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

Industrial-pollution burden

in the top 3.8% nationally

Lower is healthier

ST99th
US96th
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Transportation noise

0.00%

in the bottom 4.9% nationally

Lower is healthier

ST4th
US5th
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 55 decibels — a noticeable background presence.

Full methodology ›

Fine-particle (PM2.5) exceedance

1.6%

in the top 5.6% nationally

Lower is healthier

ST76th
US94th
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Home broadband subscription

81%

in the bottom 19% nationally

Higher is healthier

ST9th
US19th
Definition & source ›

The share of households with a broadband internet subscription.

Full methodology ›

The read

Judged by its overall standing, Elmdale, Minnesota (ZIP 56314) sits in the top 36% healthiest ZIPs nationally (11,555th) and the bottom 46% of Minnesota (468th).

continue reading

A few readings each way define this mixed profile: modeled transportation noise registers in the bottom 4.9% nationally. Modeled loud transportation noise is at the national minimum, shared with about 22% of ZIPs. Modeled humid heat lies in the bottom 14.3% nationally, and homeownership registers in the top 15% nationally. Poverty is in the bottom 15% nationally. Pulling the other way, distance to a community health center lies in the top 0.9% nationally, and modeled industrial-pollution burden registers in the top 3.8% nationally. Modeled fine-particle is in the top 5.6% nationally, and binge drinking lies in the top 11.2% nationally. Distance to a nursing home registers in the top 15% nationally.

Placed beside its immediate neighbors, industrial-pollution burden runs far higher than the surrounding ZIPs on this measure. Put plainly, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Distance to a community health center is a federally funded (HRSA) community health center serving everyone regardless of ability to pay. A healthier nearby ZIP overall is ZIP 56340, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 76%

21%

Disability

healthier than 75%

7%

Climate / Disaster Risk

healthier than 80%

5%

About typical

Social Need / SDOH

healthier than 44%

16%

Preventive Care

healthier than 54%

13%

Risk Behavior

healthier than 46%

11%

Mental Health

healthier than 51%

8%

Holding it back

Environmental Hazard

healthier than 24%

14%

Healthcare Access

in the bottom 1.0%

5%

Lifting this score

Disability

healthier than 61%

7%

Climate / Disaster Risk

healthier than 61%

5%

About typical

Chronic Disease Burden

healthier than 60%

21%

Environmental Hazard

healthier than 42%

14%

Holding it back

Social Need / SDOH

healthier than 35%

16%

Preventive Care

healthier than 33%

13%

Risk Behavior

healthier than 14%

11%

Mental Health

healthier than 35%

8%

Healthcare Access

healthier than 3%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Heavy environment, light chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 23.6; chronic-disease standing 76.3 — 53 points apart, heavier on the environment than it is on chronic illness.

    Ranked #14,654 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults24.7%22.0–27.4
High blood pressure among adults31.9%28.6–35.3
Cancer (non-skin) or melanoma among adults8.5%7.7–9.3
Current asthma among adults10.2%9.1–11.3
Coronary heart disease among adults6.4%5.7–7.1
Chronic obstructive pulmonary disease among adults6.1%5.3–6.9
Depression among adults24.5%21.4–27.6
Diagnosed diabetes among adults10.4%9.0–11.8
High cholesterol among adults who have ever been screened33.9%30.3–37.4
Obesity among adults36.9%30.9–42.7
Stroke among adults3.2%2.9–3.5
All teeth lost among adults aged >=65 years9.3%7.5–11.6
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.3%6.0–8.8
Taking medicine to control high blood pressure among adults with high blood pressure76.4%73.2–79.1
Visits to doctor for routine checkup within the past year among adults74.0%70.4–77.2
Cholesterol screening among adults84.7%82.7–86.4
Colorectal cancer screening among adults aged 45–75 years69.4%65.0–73.8
Visited dentist or dental clinic in the past year among adults67.7%64.5–71.0
Mammography use among women aged 50-74 years78.3%71.6–84.2
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults19.0%16.1–22.0
Current cigarette smoking among adults16.4%13.9–19.0
No leisure-time physical activity among adults24.2%20.5–28.2
Short sleep duration among adults32.3%27.2–38.0
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults16.3%14.0–18.8
Frequent mental distress among adults15.7%13.9–17.5
Frequent physical distress among adults12.6%11.1–14.1
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults13.4%11.7–15.2
Any disability among adults27.2%23.7–30.8
Hearing disability among adults7.3%6.5–8.1
Independent living disability among adults7.2%6.3–8.2
Mobility disability among adults11.8%10.2–13.6
Self-care disability among adults3.3%2.9–3.7
Vision disability among adults3.9%3.5–4.4
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults21.4%18.2–24.8
Food insecurity in the past 12 months among adults10.8%8.8–13.0
Received food stamps in the past 12 months among adults7.8%6.2–9.5
Housing insecurity in the past 12 months among adults9.0%7.5–10.5
Lack of reliable transportation in the past 12 months among adults6.6%5.7–7.6
Loneliness among adults29.3%25.0–33.6
Utility services shut-off threat in the past 12 months among adults5.7%4.8–6.5
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate4.3%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–646.8%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)6.4%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)13.1%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)1.2%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle2.2%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription81.0%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)20.2%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate91.2%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)2.0%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population0.1%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households48.5%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+13.4%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age41.2 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$95,972$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$262,800$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$775$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth85.4 yr ± 1.3678.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.36 years of 85.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured