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ZipVitals

ZIP code

55016

in Cottage Grove, MinnesotaPopulation 40,695

62.98/ 100

Ranked #2,982 of 32,066 US ZIPs (top 9.3%)

Ranked #75 of 866 Minnesota ZIPs (top 8.7%)

Ranked #68 of 224 Minneapolis-St. Paul-Bloomington, MN-WI ZIPs (top 30%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Short sleep

26.8%

in the bottom 1.4% nationally

Lower is healthier

ST8th
US1st
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Industrial-pollution burden

in the top 4.2% nationally

Lower is healthier

ST99th
US96th
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Natural-disaster risk

in the top 5.0% nationally

Lower is healthier

ST97th
US95th
Definition & source ›

This area’s national rank on its single highest non-flood natural hazard — such as wildfire, tornado, or earthquake — in FEMA’s modeled National Risk Index; flooding is shown separately.

Full methodology ›

Fatal road crashes

1.5 per 100,000 residents per year

in the bottom 5.4% nationally

Lower is healthier

ST9th
US5th
Definition & source ›

The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.

A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.

Full methodology ›

Expected annual disaster loss

$0

in the top 5.6% nationally

Lower is healthier

ST96th
US94th
Definition & source ›

FEMA’s modeled estimate, in dollars per year, of the average harm to people expected from natural hazards — an annualized average, not a forecast for any single year.

Full methodology ›

High blood pressure

27.6%

in the bottom 5.4% nationally

Lower is healthier

ST7th
US5th
Definition & source ›

The estimated share of adults who have been told by a health professional that they have high blood pressure.

Full methodology ›

Mobility disability

9.1%

in the bottom 5.9% nationally

Lower is healthier

ST7th
US6th
Definition & source ›

The estimated share of adults with serious difficulty walking or climbing stairs.

Full methodology ›

Coronary heart disease

4.7%

in the bottom 7.0% nationally

Lower is healthier

ST7th
US7th
Definition & source ›

The estimated share of adults who have been told by a health professional that they have coronary heart disease or angina.

Full methodology ›

Stroke

2.5%

in the bottom 6.7% nationally

Lower is healthier

ST7th
US7th
Definition & source ›

The estimated share of adults who have been told by a health professional that they have had a stroke.

Full methodology ›

Subsidized affordable housing

252 units

in the top 9.8% nationally

Higher is healthier

ST93rd
US90th
Definition & source ›

The number of affordable rental units in this ZIP supported by the federal Low-Income Housing Tax Credit program.

Full methodology ›

The read

Cottage Grove, Minnesota (ZIP 55016), by its overall standing, sits in the top 9.3% healthiest ZIPs nationally (2,982nd) and the top 8.7% of Minnesota (75th).

continue reading

The measures fall on both sides of the ledger for this area: modeled short sleep rests in the bottom 1.4% nationally, fatal road crashes lies in the bottom 5.4% nationally, and modeled high blood pressure sits in the bottom 5.4% nationally. Modeled mobility disability settles in the bottom 5.9% nationally, coronary heart disease registers in the bottom 7.0% nationally, and stroke stands in the bottom 6.7% nationally. Subsidized affordable housing lands in the top 9.8% nationally. Set against that, modeled industrial-pollution burden is in the top 4.2% nationally, and disaster risk resides in the top 5.0% nationally. Modeled expected annual loss rests in the top 5.6% nationally.

Held up against its neighbors, park land runs far higher than the surrounding ZIPs on this measure. Defined in plain terms, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Disaster risk is the area's national rank on its highest non-flood peril in FEMA's modeled Risk Index, like wildfire or quake. Expected annual loss is FEMA's modeled estimate, in dollars, of average yearly harm to people from natural hazards. The nearest ZIP ranking healthier overall is ZIP 55001, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Minneapolis-St. Paul-Bloomington, MN-WI metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 92%

21%

Social Need / SDOH

healthier than 89%

16%

Preventive Care

healthier than 65%

13%

Risk Behavior

healthier than 90%

11%

Mental Health

healthier than 68%

8%

Disability

healthier than 92%

7%

About typical

Climate / Disaster Risk

healthier than 51%

5%

Healthcare Access

healthier than 43%

5%

Holding it back

Environmental Hazard

healthier than 8%

14%

Lifting this score

Chronic Disease Burden

healthier than 88%

21%

Social Need / SDOH

healthier than 83%

16%

Risk Behavior

healthier than 91%

11%

Mental Health

healthier than 76%

8%

Disability

healthier than 90%

7%

Healthcare Access

healthier than 76%

5%

About typical

Preventive Care

healthier than 52%

13%

Holding it back

Environmental Hazard

healthier than 12%

14%

Climate / Disaster Risk

healthier than 18%

5%

Lifting this score

Chronic Disease Burden

healthier than 69%

21%

Risk Behavior

healthier than 76%

11%

Mental Health

healthier than 69%

8%

Disability

healthier than 74%

7%

About typical

Social Need / SDOH

healthier than 57%

16%

Preventive Care

healthier than 56%

13%

Healthcare Access

healthier than 50%

5%

Holding it back

Environmental Hazard

healthier than 31%

14%

Climate / Disaster Risk

healthier than 31%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Heavy environment, light chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 8.1 (bottom 10%); chronic-disease standing 92.2 (top 10%) — 84 points apart, heavier on the environment than it is on chronic illness.

    Ranked #17,499 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults19.8%17.8–21.9
High blood pressure among adults27.6%25.0–30.3
Cancer (non-skin) or melanoma among adults7.7%7.0–8.4
Current asthma among adults9.6%8.5–10.7
Coronary heart disease among adults4.7%4.2–5.2
Chronic obstructive pulmonary disease among adults4.3%3.8–4.9
Depression among adults23.7%21.0–26.6
Diagnosed diabetes among adults9.6%8.5–10.9
High cholesterol among adults who have ever been screened32.4%29.5–35.4
Obesity among adults33.2%29.2–37.5
Stroke among adults2.5%2.3–2.7
All teeth lost among adults aged >=65 years7.0%5.7–8.6
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.3%5.3–7.3
Taking medicine to control high blood pressure among adults with high blood pressure74.5%71.4–77.3
Visits to doctor for routine checkup within the past year among adults74.6%71.5–77.6
Cholesterol screening among adults86.2%84.5–87.8
Colorectal cancer screening among adults aged 45–75 years67.9%64.3–71.4
Visited dentist or dental clinic in the past year among adults72.8%70.2–75.3
Mammography use among women aged 50-74 years80.1%75.0–84.6
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults17.3%14.9–19.9
Current cigarette smoking among adults12.0%10.3–13.7
No leisure-time physical activity among adults19.4%16.8–22.0
Short sleep duration among adults26.8%23.6–30.2
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults13.7%12.0–15.4
Frequent mental distress among adults14.4%12.8–16.0
Frequent physical distress among adults10.1%8.9–11.3
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.7%10.4–13.0
Any disability among adults23.5%20.9–26.2
Hearing disability among adults5.5%4.9–6.1
Independent living disability among adults5.9%5.2–6.5
Mobility disability among adults9.1%8.0–10.3
Self-care disability among adults2.5%2.3–2.8
Vision disability among adults3.2%2.9–3.5
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.7%17.3–22.4
Food insecurity in the past 12 months among adults9.3%7.9–10.8
Received food stamps in the past 12 months among adults5.8%4.9–6.9
Housing insecurity in the past 12 months among adults8.3%7.1–9.6
Lack of reliable transportation in the past 12 months among adults5.9%5.3–6.7
Loneliness among adults29.8%26.7–33.4
Utility services shut-off threat in the past 12 months among adults5.0%4.3–5.7
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate4.2%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–643.9%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)4.9%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)40.8%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)3.7%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle3.8%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription94.5%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)21.6%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate88.2%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)1.6%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population8.5%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households47.5%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+13.9%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age36.4 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$120,715$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$377,700$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$1,790$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth80.9 yr ± 0.7878.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 0.78 years of 80.9, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured