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ZipVitals

ZIP code

50454

in Little Cedar, IowaPopulation 229

48.58/ 100

Ranked #18,214 of 32,066 US ZIPs (bottom 43%)

Ranked #758 of 922 Iowa ZIPs (bottom 18%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Energy-cost burden

6.4%

in the top 2.0% nationally

Lower is healthier

ST98th
US98th
Definition & source ›

The modeled share of household income spent on home energy bills — electricity, gas, and heating fuels.

A modeled share of household income spent on home energy. Estimates that hit the model’s 100% ceiling are suppressed rather than published, because at that point the figure reflects the model’s limit rather than a measured burden.

Full methodology ›

PFAS in drinking water

6.1%

in the bottom 2.2% nationally

Lower is healthier

ST6th
US2nd
Definition & source ›

The modeled probability that PFAS “forever chemicals” would be detected in untreated groundwater in this area, the source private wells draw on.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Home broadband subscription

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of households with a broadband internet subscription.

Full methodology ›

Binge drinking

21.1%

in the top 3.1% nationally

Lower is healthier

ST82nd
US97th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Distance to an emergency room

21 mi

in the top 4.8% nationally

Lower is healthier

ST99th
US95th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Medicare-certified hospital with an emergency room.

Full methodology ›

Distance to a community health center

25.2 mi

in the top 5.6% nationally

Lower is healthier

ST85th
US94th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

Walkability

1.8 intersections/sq mi

in the bottom 6.5% nationally

Higher is healthier

ST1st
US6th
Definition & source ›

The number of street intersections per square mile — a standard street-connectivity measure; denser networks correlate with more walkable neighborhoods.

Full methodology ›

Housing-cost burden

9.3%

in the bottom 8.6% nationally

Lower is healthier

ST10th
US9th
Definition & source ›

The share of households spending 30% or more of their income on housing.

Full methodology ›

Expected annual disaster loss

$0

in the bottom 12.0% nationally

Lower is healthier

ST8th
US12th
Definition & source ›

FEMA’s modeled estimate, in dollars per year, of the average harm to people expected from natural hazards — an annualized average, not a forecast for any single year.

Full methodology ›

Obesity

42.4%

in the top 11.3% nationally

Lower is healthier

ST91st
US89th
Definition & source ›

The estimated share of adults with obesity, defined as a body-mass index of 30 or higher.

Full methodology ›

The read

Little Cedar, Iowa (ZIP 50454), by its overall standing, sits in the bottom 43% nationally (18,214th) and the bottom 18% of Iowa (758th).

continue reading

The data is direct about where this area carries real strain: modeled energy burden lies in the top 2.0% nationally, modeled binge drinking sits in the top 3.1% nationally, and distance to an emergency room settles in the top 4.8% nationally. Distance to a community health center registers in the top 5.6% nationally, and walkability stands in the bottom 6.5% nationally. More encouragingly, modeled pfas lands in the bottom 2.2% nationally, and home broadband subscription is at the national maximum. Unemployment resides at the national minimum, shared with about 15% of ZIPs. Households without a vehicle rests at the national minimum, shared with about 16% of ZIPs. Housing-cost burden lies in the bottom 8.6% nationally.

Defined in plain terms, pfas is the man-made "forever chemicals" that build up in the body and environment instead of breaking down; here a modeled estimate of the chance a private well contains them. Energy burden is the share of household income that goes to home energy bills. Distance to a community health center is a federally funded (HRSA) community health center serving everyone regardless of ability to pay. The nearest ZIP ranking healthier overall is ZIP 50461, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Environmental Hazard

healthier than 67%

14%

Mental Health

healthier than 69%

8%

Climate / Disaster Risk

healthier than 75%

5%

About typical

Chronic Disease Burden

healthier than 51%

21%

Preventive Care

healthier than 43%

13%

Disability

healthier than 49%

7%

Holding it back

Social Need / SDOH

healthier than 13%

16%

Risk Behavior

healthier than 15%

11%

Healthcare Access

healthier than 5%

5%

Lifting this score

Environmental Hazard

healthier than 91%

14%

Climate / Disaster Risk

healthier than 95%

5%

About typical

Chronic Disease Burden

healthier than 51%

21%

Holding it back

Social Need / SDOH

healthier than 6%

16%

Preventive Care

healthier than 8%

13%

Risk Behavior

healthier than 6%

11%

Mental Health

healthier than 36%

8%

Disability

healthier than 26%

7%

Healthcare Access

healthier than 13%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults28.8%25.3–32.3
High blood pressure among adults37.9%33.4–42.3
Cancer (non-skin) or melanoma among adults8.8%7.8–9.8
Current asthma among adults10.2%8.9–11.5
Coronary heart disease among adults7.5%6.5–8.7
Chronic obstructive pulmonary disease among adults8.7%7.1–10.6
Depression among adults19.9%16.6–23.3
Diagnosed diabetes among adults12.8%10.8–14.9
High cholesterol among adults who have ever been screened37.1%32.6–41.4
Obesity among adults42.4%34.0–51.0
Stroke among adults3.8%3.3–4.4
All teeth lost among adults aged >=65 years8.7%7.1–10.6
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.8%5.8–10.3
Taking medicine to control high blood pressure among adults with high blood pressure78.6%75.3–81.4
Visits to doctor for routine checkup within the past year among adults76.7%72.9–80.4
Cholesterol screening among adults83.4%80.8–85.9
Colorectal cancer screening among adults aged 45–75 years67.5%62.7–71.9
Visited dentist or dental clinic in the past year among adults65.0%61.3–68.3
Mammography use among women aged 50-74 years73.3%64.7–80.2
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults21.1%17.6–25.0
Current cigarette smoking among adults19.0%15.4–23.0
No leisure-time physical activity among adults27.7%22.5–33.3
Short sleep duration among adults33.1%26.9–39.8
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults20.5%17.0–24.7
Frequent mental distress among adults16.9%14.9–19.3
Frequent physical distress among adults14.6%12.4–16.9
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults15.1%12.8–17.8
Any disability among adults30.3%25.4–35.5
Hearing disability among adults8.1%7.0–9.3
Independent living disability among adults8.4%7.1–10.0
Mobility disability among adults14.7%12.2–17.7
Self-care disability among adults4.3%3.5–5.1
Vision disability among adults5.0%4.2–5.9
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults24.1%20.4–28.3
Food insecurity in the past 12 months among adults13.6%10.7–17.1
Received food stamps in the past 12 months among adults11.7%9.1–14.9
Housing insecurity in the past 12 months among adults10.0%8.2–12.1
Lack of reliable transportation in the past 12 months among adults7.6%6.4–9.0
Loneliness among adults31.6%26.8–37.0
Utility services shut-off threat in the past 12 months among adults7.0%5.9–8.4
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)IA median (p10–p90)
Poverty rate6.6%10.6% (3.1–25.8%) n=32,3648.5% (2.7–19.1%) n=931
Uninsured 18–640.0%9.0% (1.5–24.3%) n=32,2865.4% (0.7–14.7%) n=931
No HS diploma (25+)25.4%7.9% (1.8–20.7%) n=32,5055.1% (1.6–12.9%) n=932
Bachelor's or higher (25+)21.8%23.3% (9.2–53.6%) n=32,50520.9% (9.8–36.8%) n=932
Unemployment rate (16+)0.0%3.9% (0.0–9.8%) n=32,2742.2% (0.0–6.7%) n=932
Households without a vehicle0.0%3.9% (0.0–12.5%) n=32,3222.4% (0.0–7.9%) n=931
Broadband subscription100.0%89.3% (75.1–97.1%) n=32,32288.5% (77.9–95.1%) n=931
Housing cost burden (≥30% income)9.3%23.7% (10.6–40.0%) n=32,32218.2% (9.0–28.8%) n=931
Homeownership rate80.2%78.7% (51.7–94.0%) n=32,32282.1% (66.8–93.5%) n=931
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.4% (0.0–3.3%) n=931
Foreign-born population8.3%2.6% (0.0–18.6%) n=32,5531.0% (0.0–7.2%) n=932
Single-parent households41.3%53.6% (37.3–74.1%) n=32,08756.8% (43.7–75.5%) n=928
Population 65+3.1%19.4% (10.8–33.6%) n=32,55320.2% (12.7–31.0%) n=932
Median age34.7 yr42.2 yr (33.0–56.3) n=32,29242.7 yr (34.1–54.7) n=931
Median household income$63,864$72,070 ($46,039–$118,707) n=30,318$73,848 ($55,055–$102,762) n=911
Median home value$222,200 ($100,300–$579,820) n=30,049$161,100 ($93,820–$278,170) n=892
Median gross rent$1,021 ($677–$1,912) n=25,670$825 ($614–$1,113) n=771
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)IA median (p10–p90)
Life expectancy at birth81.7 yr ± 1.4878.9 yr (74.7–82.8) n=31,30880.0 yr (77.2–83.4) n=917

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.48 years of 81.7, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured