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ZipVitals

ZIP code

21719

in Cascade, MarylandPopulation 1,178

54.12/ 100

Ranked #10,543 of 32,066 US ZIPs (top 33%)

Ranked #318 of 458 Maryland ZIPs (bottom 31%)

Ranked #10 of 28 Hagerstown-Martinsburg, MD-WV ZIPs (top 36%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Civic-institution access

0.81 per 1,000 residents

in the top 6.1% nationally

Higher is healthier

ST95th
US94th
Definition & source ›

The number of civic and social organizations inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Floodplain exposure

0.00%

in the bottom 6.5% nationally

Lower is healthier

ST3rd
US6th
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 1%-annual-chance floodplain — the “100-year” flood zone, where flooding has about a 1-in-100 chance in any given year.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

Tree cover

65%

in the top 11.9% nationally

Higher is healthier

ST95th
US88th
Definition & source ›

The share of this ZIP’s land area covered by forest.

Full methodology ›

Home broadband subscription

79.8%

in the bottom 17% nationally

Higher is healthier

ST9th
US17th
Definition & source ›

The share of households with a broadband internet subscription.

Full methodology ›

The read

In its overall standing, Cascade, Maryland (ZIP 21719) lands in the top 33% healthiest ZIPs nationally (10,543rd) and the bottom 31% of Maryland (318th).

continue reading

This area's most favorable readings come through plainly in the numbers: civic stands in the top 6.1% nationally, floodplain exposure rests in the bottom 6.5% nationally, and modeled expected annual loss registers in the bottom 11.3% nationally. Modeled tree cover resides in the top 11.9% nationally. Crowded housing settles at the national minimum, shared with about 29% of ZIPs. Modeled disaster risk is in the bottom 15% nationally, and poverty sits in the bottom 16% nationally. On the other side, fiber broadband lands at the national minimum, shared with about 19% of ZIPs. Home broadband subscription lies in the bottom 17% nationally. Recreation stands at the national minimum, shared with about 35% of ZIPs.

Against the wider neighborhood, park land runs far lower than the surrounding ZIPs on this measure. Put simply, expected annual loss is FEMA's modeled estimate, in dollars, of average yearly harm to people from natural hazards. Disaster risk is the area's national rank on its highest non-flood peril in FEMA's modeled Risk Index, like wildfire or quake. Floodplain exposure is land with about a 1-in-100 chance of flooding each year, nicknamed the "100-year floodplain". On the overall standing, ZIP 17214, just across the boundary, ranks healthier.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Hagerstown-Martinsburg, MD-WV metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Disability

healthier than 69%

7%

Climate / Disaster Risk

healthier than 90%

5%

About typical

Chronic Disease Burden

healthier than 56%

21%

Social Need / SDOH

healthier than 60%

16%

Environmental Hazard

healthier than 58%

14%

Preventive Care

healthier than 58%

13%

Risk Behavior

healthier than 48%

11%

Mental Health

healthier than 51%

8%

Healthcare Access

healthier than 49%

5%

Nothing measured is holding this score back.

Lifting this score

Climate / Disaster Risk

healthier than 98%

5%

About typical

Environmental Hazard

healthier than 42%

14%

Healthcare Access

healthier than 44%

5%

Holding it back

Chronic Disease Burden

healthier than 38%

21%

Social Need / SDOH

healthier than 33%

16%

Preventive Care

healthier than 24%

13%

Risk Behavior

healthier than 22%

11%

Mental Health

healthier than 19%

8%

Disability

healthier than 37%

7%

Lifting this score

Chronic Disease Burden

healthier than 78%

21%

Environmental Hazard

healthier than 89%

14%

Disability

healthier than 67%

7%

Climate / Disaster Risk

in the top 0.00%

5%

About typical

Risk Behavior

healthier than 52%

11%

Mental Health

healthier than 56%

8%

Healthcare Access

healthier than 44%

5%

Holding it back

Social Need / SDOH

healthier than 30%

16%

Preventive Care

healthier than 30%

13%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults30.6%28.4–32.9
High blood pressure among adults37.0%34.4–39.7
Cancer (non-skin) or melanoma among adults9.6%8.7–10.4
Current asthma among adults10.4%9.3–11.5
Coronary heart disease among adults6.7%6.0–7.5
Chronic obstructive pulmonary disease among adults7.9%6.7–9.1
Depression among adults23.4%20.9–25.8
Diagnosed diabetes among adults11.9%10.6–13.3
High cholesterol among adults who have ever been screened36.5%34.1–39.1
Obesity among adults36.6%32.8–40.4
Stroke among adults3.4%3.1–3.9
All teeth lost among adults aged >=65 years13.3%11.2–15.4
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years8.0%6.4–10.0
Taking medicine to control high blood pressure among adults with high blood pressure76.8%74.4–79.1
Visits to doctor for routine checkup within the past year among adults78.7%76.2–81.2
Cholesterol screening among adults88.2%86.5–89.9
Colorectal cancer screening among adults aged 45–75 years64.6%61.3–67.8
Visited dentist or dental clinic in the past year among adults63.2%60.7–65.8
Mammography use among women aged 50-74 years76.8%72.2–81.0
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults14.9%12.9–17.1
Current cigarette smoking among adults14.6%12.1–17.0
No leisure-time physical activity among adults26.9%23.4–30.3
Short sleep duration among adults38.3%34.9–41.7
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults18.2%15.6–20.8
Frequent mental distress among adults16.5%14.7–18.4
Frequent physical distress among adults13.7%12.1–15.4
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults14.1%12.3–16.1
Any disability among adults30.1%26.8–33.4
Hearing disability among adults7.0%6.3–7.8
Independent living disability among adults7.5%6.4–8.6
Mobility disability among adults13.2%11.3–15.1
Self-care disability among adults3.5%3.0–4.0
Vision disability among adults4.1%3.6–4.7
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults23.8%20.8–27.0
Food insecurity in the past 12 months among adults11.9%9.7–14.5
Received food stamps in the past 12 months among adults9.5%7.5–11.8
Housing insecurity in the past 12 months among adults10.5%8.7–12.3
Lack of reliable transportation in the past 12 months among adults6.5%5.4–7.5
Loneliness among adults34.1%30.4–37.8
Utility services shut-off threat in the past 12 months among adults6.5%5.5–7.6
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MD median (p10–p90)
Poverty rate4.3%10.6% (3.1–25.8%) n=32,3646.7% (1.1–19.3%) n=459
Uninsured 18–6411.7%9.0% (1.5–24.3%) n=32,2864.8% (0.0–13.1%) n=459
No HS diploma (25+)8.3%7.9% (1.8–20.7%) n=32,5056.3% (0.5–16.6%) n=463
Bachelor's or higher (25+)21.3%23.3% (9.2–53.6%) n=32,50537.3% (15.0–64.4%) n=463
Unemployment rate (16+)2.0%3.9% (0.0–9.8%) n=32,2743.9% (0.0–8.6%) n=457
Households without a vehicle3.6%3.9% (0.0–12.5%) n=32,3223.2% (0.0–12.4%) n=457
Broadband subscription79.8%89.3% (75.1–97.1%) n=32,32293.3% (81.2–100.0%) n=457
Housing cost burden (≥30% income)27.3%23.7% (10.6–40.0%) n=32,32227.0% (12.0–41.8%) n=457
Homeownership rate85.6%78.7% (51.7–94.0%) n=32,32282.1% (49.9–98.5%) n=457
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.7% (0.0–4.0%) n=457
Foreign-born population3.2%2.6% (0.0–18.6%) n=32,5536.2% (0.0–26.4%) n=464
Single-parent households43.6%53.6% (37.3–74.1%) n=32,08750.9% (34.0–73.3%) n=450
Population 65+18.3%19.4% (10.8–33.6%) n=32,55318.0% (10.9–33.1%) n=464
Median age39.3 yr42.2 yr (33.0–56.3) n=32,29241.8 yr (34.2–57.2) n=460
Median household income$65,809$72,070 ($46,039–$118,707) n=30,318$106,181 ($62,879–$172,423) n=419
Median home value$214,100$222,200 ($100,300–$579,820) n=30,049$423,400 ($215,180–$683,660) n=427
Median gross rent$1,460$1,021 ($677–$1,912) n=25,670$1,626 ($958–$2,415) n=339
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MD median (p10–p90)
Life expectancy at birth72.5 yr ± 1.8278.9 yr (74.7–82.8) n=31,30879.5 yr (75.7–82.7) n=451

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.82 years of 72.5, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured