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ZipVitals

ZIP code

04349

in Kents Hill, MainePopulation 1,383

54.60/ 100

Ranked #9,959 of 32,066 US ZIPs (top 31%)

Ranked #102 of 408 Maine ZIPs (top 25%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Arsenic in groundwater

40.8%

in the top 1.5% nationally

Lower is healthier

ST94th
US99th
Definition & source ›

The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Colon-cancer screening

77.5%

in the top 0.8% nationally

Higher is healthier

ST95th
US99th
Definition & source ›

The estimated share of adults aged 45–75 who are up to date on colorectal-cancer screening.

Full methodology ›

Loneliness

27.4%

in the bottom 4.5% nationally

Lower is healthier

ST3rd
US4th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Civic-institution access

0.86 per 1,000 residents

in the top 5.5% nationally

Higher is healthier

ST94th
US95th
Definition & source ›

The number of civic and social organizations inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Binge drinking

11.8%

in the bottom 5.8% nationally

Lower is healthier

ST8th
US6th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

The read

On the composite measure, Kents Hill, Maine (ZIP 04349) stands in the top 31% healthiest ZIPs nationally (9,959th) and the top 25% of Maine (102nd).

continue reading

Several signals sit on each side of the ledger here: modeled colon screening lies in the top 0.8% nationally, and loneliness is in the bottom 4.5% nationally. Civic registers in the top 5.5% nationally, and modeled binge drinking lies in the bottom 5.8% nationally. Modeled extreme heat is at the national minimum, shared with about 19% of ZIPs. Modeled loud transportation noise registers at the national minimum, shared with about 22% of ZIPs. Modeled tree cover lies in the top 11.2% nationally, and food insecurity is in the bottom 11.6% nationally. Working the other way, modeled arsenic registers in the top 1.5% nationally, and distance to a nursing home lies in the top 11.8% nationally.

For clarity, arsenic is a natural groundwater contaminant, here a modeled estimate of the chance private-well levels exceed a benchmark. Extreme heat is a modeled count of days a year reaching a dangerously high temperature, a leading weather hazard. Loud transportation noise is the modeled share of an area exposed to road, rail, and air noise at or above 65 decibels, near conversation volume. ZIP 04355, just across the boundary, ranks better overall among the ZIPs nearby.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Preventive Care

healthier than 96%

13%

Risk Behavior

healthier than 88%

11%

Climate / Disaster Risk

healthier than 80%

5%

About typical

Environmental Hazard

healthier than 55%

14%

Disability

healthier than 58%

7%

Holding it back

Chronic Disease Burden

healthier than 34%

21%

Social Need / SDOH

healthier than 35%

16%

Mental Health

healthier than 39%

8%

Healthcare Access

healthier than 31%

5%

Lifting this score

Preventive Care

healthier than 86%

13%

Risk Behavior

healthier than 73%

11%

Mental Health

healthier than 72%

8%

Climate / Disaster Risk

healthier than 74%

5%

About typical

Chronic Disease Burden

healthier than 48%

21%

Social Need / SDOH

healthier than 53%

16%

Disability

healthier than 58%

7%

Healthcare Access

healthier than 46%

5%

Holding it back

Environmental Hazard

healthier than 32%

14%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults36.7%33.5–40.0
High blood pressure among adults37.9%34.5–41.4
Cancer (non-skin) or melanoma among adults11.0%9.9–12.2
Current asthma among adults12.1%10.8–13.6
Coronary heart disease among adults8.3%7.1–9.6
Chronic obstructive pulmonary disease among adults8.9%7.1–11.1
Depression among adults26.3%23.3–29.4
Diagnosed diabetes among adults12.8%11.1–15.0
High cholesterol among adults who have ever been screened41.0%37.6–44.4
Obesity among adults32.1%27.7–36.8
Stroke among adults3.8%3.2–4.5
All teeth lost among adults aged >=65 years9.1%7.5–11.0
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.2%4.4–8.3
Taking medicine to control high blood pressure among adults with high blood pressure79.5%76.6–82.1
Visits to doctor for routine checkup within the past year among adults83.8%81.3–86.0
Cholesterol screening among adults90.5%88.9–92.0
Colorectal cancer screening among adults aged 45–75 years77.5%74.3–80.9
Visited dentist or dental clinic in the past year among adults68.6%65.7–71.4
Mammography use among women aged 50-74 years79.4%74.4–84.2
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults11.8%10.0–13.8
Current cigarette smoking among adults13.7%10.5–17.4
No leisure-time physical activity among adults22.6%18.6–27.2
Short sleep duration among adults33.2%29.4–37.4
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults18.8%15.6–22.7
Frequent mental distress among adults15.7%13.7–17.9
Frequent physical distress among adults14.7%12.5–17.1
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults13.7%11.6–16.4
Any disability among adults32.8%28.6–37.6
Hearing disability among adults9.1%7.9–10.5
Independent living disability among adults7.5%6.3–9.1
Mobility disability among adults14.8%12.1–18.0
Self-care disability among adults3.6%2.9–4.5
Vision disability among adults4.2%3.5–5.1
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.8%17.8–24.2
Food insecurity in the past 12 months among adults8.8%6.5–11.6
Received food stamps in the past 12 months among adults11.8%8.5–15.5
Housing insecurity in the past 12 months among adults8.4%6.5–10.6
Lack of reliable transportation in the past 12 months among adults6.4%5.2–7.9
Loneliness among adults27.4%24.2–31.2
Utility services shut-off threat in the past 12 months among adults6.3%5.0–7.6
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate7.9%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–643.2%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)3.1%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)39.3%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)3.4%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle2.4%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription89.8%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)23.7%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate88.7%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)1.1%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population2.2%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households74.1%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+37.2%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age58.8 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$59,500$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$257,600$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$983$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy at birth77.5 yr ± 2.1778.9 yr (74.7–82.8) n=31,30879.0 yr (76.1–82.5) n=363

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.17 years of 77.5, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured