ZIP code
04675
in Seal Harbor, MainePopulation 123
64.12/ 100
Ranked #2,383 of 32,066 US ZIPs (top 7.5%)
Ranked #8 of 408 Maine ZIPs (top 2.0%)
Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.
What defines this ZIP
Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.
Median household income
$250,001
at the national maximum
Higher is healthier
ST99thUS99thDefinition & source ›
The middle household income in this ZIP — half of households earn more, half earn less — in dollars per year.
Full methodology ›Distance to a nursing home
36.9 mi
in the top 1.1% nationally
Lower is healthier
ST99thUS99thDefinition & source ›
The distance in miles from this ZIP’s edge to the nearest Medicare- or Medicaid-certified nursing home.
Full methodology ›Short sleep
25.9%
in the bottom 0.7% nationally
Lower is healthier
ST2ndUS1stDefinition & source ›
The estimated share of adults who usually sleep less than seven hours in a 24-hour period.
Full methodology ›Industrial-pollution burden
in the bottom 1.8% nationally
Lower is healthier
ST6thUS2ndDefinition & source ›
The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.
Full methodology ›Humid extreme heat
4.2 days/year
in the bottom 2.5% nationally
Lower is healthier
ST4thUS2ndDefinition & source ›
The average number of days per year when modeled heat stress — temperature, humidity, sun, and wind combined — reaches levels hard on the body outdoors.
Full methodology ›Homeownership rate
100%
at the national maximum
Higher is healthier
ST99thUS99thDefinition & source ›
The share of occupied homes that are owned, rather than rented, by the people living in them.
Full methodology ›Home broadband subscription
100%
at the national maximum
Higher is healthier
ST99thUS99thDefinition & source ›
The share of households with a broadband internet subscription.
Full methodology ›Air-toxics cancer risk
10 per million
in the bottom 2.8% nationally
Lower is healthier
ST1stUS3rdDefinition & source ›
The EPA’s modeled estimate of added lifetime cancer risk from breathing outdoor air toxics, in cases per million people exposed over a lifetime.
Full methodology ›Food insecurity
6.8%
in the bottom 3.1% nationally
Lower is healthier
ST8thUS3rdDefinition & source ›
The estimated share of adults who experienced food insecurity in the past 12 months.
Full methodology ›Mammography
82.9%
in the top 2.5% nationally
Higher is healthier
ST93rdUS98thDefinition & source ›
The estimated share of women aged 50–74 who had a mammogram within the past two years.
Full methodology ›The read
In its overall standing, Seal Harbor, Maine (ZIP 04675) lands in the top 7.5% healthiest ZIPs nationally (2,383rd) and the top 2.0% of Maine (8th), based on limited data; treat as directional.
Taken together, the data gives a genuinely mixed reading: household income rests at the national maximum, modeled short sleep registers in the bottom 0.7% nationally, and modeled industrial-pollution burden resides in the bottom 1.8% nationally. Modeled humid heat settles in the bottom 2.5% nationally, homeownership is at the national maximum, and home broadband subscription sits at the national maximum. Modeled air-toxics cancer risk lands in the bottom 2.8% nationally, and food insecurity lies in the bottom 3.1% nationally. Modeled mammography stands in the top 2.5% nationally. On the other side, distance to a nursing home rests in the top 1.1% nationally.
Against the wider neighborhood, park land runs far higher than the surrounding ZIPs on this measure. Put simply, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Air-toxics cancer risk is a modeled EPA estimate of added lifetime cancer risk from breathing outdoor air, per million people. Humid heat is a modeled heat-stress measure combining temperature, humidity, sun, and wind to gauge heat on the body outdoors. No nearby ZIP ranks healthier overall than this one.
What’s driving this score
Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.
Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.
Lifting this score
Social Need / SDOH
healthier than 88%
16%
Environmental Hazard
healthier than 99%
14%
Preventive Care
healthier than 98%
13%
Risk Behavior
healthier than 98%
11%
Mental Health
healthier than 71%
8%
Disability
healthier than 80%
7%
Climate / Disaster RiskPartial
in the top 0.00%
5%
About typical
Chronic Disease Burden
healthier than 57%
21%
Holding it back
Healthcare Access
healthier than 3%
5%
Lifting this score
Chronic Disease Burden
healthier than 80%
21%
Social Need / SDOH
healthier than 98%
16%
Environmental Hazard
healthier than 97%
14%
Preventive Care
healthier than 92%
13%
Risk Behavior
healthier than 94%
11%
Mental Health
healthier than 92%
8%
Disability
healthier than 89%
7%
Climate / Disaster RiskPartial
in the top 0.00%
5%
Holding it back
Healthcare Access
in the bottom 0.7%
5%
“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›
Nearby & similar ZIPs
Editorially selected — see how this ZIP compares to nearby and similar places.
Nearby
04625
Maineshares a border
Score 55.74
Similar health profile
22709
Virginia98% similar profile
Score 55.33
How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured
Evidence
Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.
Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Arthritis among adults | 32.5% | 29.7–35.4 |
| High blood pressure among adults | 35.2% | 32.1–38.4 |
| Cancer (non-skin) or melanoma among adults | 12.1% | 11.0–13.4 |
| Current asthma among adults | 11.4% | 10.2–12.7 |
| Coronary heart disease among adults | 7.6% | 6.5–8.8 |
| Chronic obstructive pulmonary disease among adults | 6.7% | 5.3–8.3 |
| Depression among adults | 23.6% | 20.9–26.5 |
| Diagnosed diabetes among adults | 10.2% | 8.7–11.8 |
| High cholesterol among adults who have ever been screened | 39.2% | 36.1–42.5 |
| Obesity among adults | 26.9% | 23.0–31.1 |
| Stroke among adults | 3.4% | 2.9–4.0 |
| All teeth lost among adults aged >=65 years | 9.1% | 7.3–11.1 |
PreventionCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Current lack of health insurance among adults aged 18-64 years | 5.8% | 4.2–7.8 |
| Taking medicine to control high blood pressure among adults with high blood pressure | 79.9% | 77.2–82.5 |
| Visits to doctor for routine checkup within the past year among adults | 84.5% | 82.1–86.7 |
| Cholesterol screening among adults | 91.1% | 89.3–92.5 |
| Colorectal cancer screening among adults aged 45–75 years | 74.8% | 71.3–78.1 |
| Visited dentist or dental clinic in the past year among adults | 74.2% | 71.5–76.9 |
| Mammography use among women aged 50-74 years | 82.9% | 77.9–87.0 |
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Binge drinking among adults | 14.5% | 12.4–16.9 |
| Current cigarette smoking among adults | 9.9% | 7.2–13.0 |
| No leisure-time physical activity among adults | 17.4% | 14.1–21.1 |
| Short sleep duration among adults | 25.9% | 22.3–29.8 |
Health StatusCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Fair or poor self-rated health status among adults | 14.2% | 11.6–17.0 |
| Frequent mental distress among adults | 14.1% | 12.2–16.2 |
| Frequent physical distress among adults | 11.8% | 10.0–13.7 |
DisabilityCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Cognitive disability among adults | 11.8% | 9.9–13.9 |
| Any disability among adults | 27.9% | 24.0–32.0 |
| Hearing disability among adults | 8.7% | 7.5–10.0 |
| Independent living disability among adults | 6.1% | 5.0–7.2 |
| Mobility disability among adults | 11.9% | 9.6–14.3 |
| Self-care disability among adults | 2.8% | 2.2–3.3 |
| Vision disability among adults | 3.5% | 2.9–4.2 |
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Lack of social and emotional support among adults | 18.8% | 15.7–21.9 |
| Food insecurity in the past 12 months among adults | 6.8% | 4.8–8.9 |
| Received food stamps in the past 12 months among adults | 8.4% | 5.8–11.1 |
| Housing insecurity in the past 12 months among adults | 6.7% | 5.1–8.4 |
| Lack of reliable transportation in the past 12 months among adults | 5.2% | 4.2–6.3 |
| Loneliness among adults | 28.2% | 24.6–31.9 |
| Utility services shut-off threat in the past 12 months among adults | 5.0% | 3.9–6.1 |
Community & economyCensus ACS 5-Year · 2024 release · observed
| Measure | Value | US median (p10–p90) | ME median (p10–p90) |
|---|---|---|---|
| Poverty rate | 3.3% | 10.6% (3.1–25.8%) n=32,364 | 10.3% (3.2–19.5%) n=416 |
| Uninsured 18–64 | 0.0% | 9.0% (1.5–24.3%) n=32,286 | 9.8% (3.0–20.9%) n=413 |
| No HS diploma (25+) | 0.0% | 7.9% (1.8–20.7%) n=32,505 | 5.2% (0.8–11.7%) n=417 |
| Bachelor's or higher (25+) | 96.0% | 23.3% (9.2–53.6%) n=32,505 | 29.4% (14.9–57.3%) n=417 |
| Unemployment rate (16+) | 0.0% | 3.9% (0.0–9.8%) n=32,274 | 3.1% (0.0–8.3%) n=415 |
| Households without a vehicle | 0.0% | 3.9% (0.0–12.5%) n=32,322 | 3.7% (0.0–11.5%) n=416 |
| Broadband subscription | 100.0% | 89.3% (75.1–97.1%) n=32,322 | 89.9% (79.7–97.2%) n=416 |
| Housing cost burden (≥30% income) | 8.8% | 23.7% (10.6–40.0%) n=32,322 | 23.4% (13.9–35.0%) n=416 |
| Homeownership rate | 100.0% | 78.7% (51.7–94.0%) n=32,322 | 84.7% (68.7–95.5%) n=416 |
| Crowded housing (>1 per room) | 0.0% | 1.3% (0.0–6.3%) n=32,322 | 0.8% (0.0–3.4%) n=416 |
| Foreign-born population | 0.0% | 2.6% (0.0–18.6%) n=32,553 | 2.1% (0.1–5.9%) n=417 |
| Single-parent households | 45.8% | 53.6% (37.3–74.1%) n=32,087 | 61.5% (48.8–80.6%) n=414 |
| Population 65+ | 48.8% | 19.4% (10.8–33.6%) n=32,553 | 24.6% (16.3–42.1%) n=417 |
| Median age | 63.8 yr | 42.2 yr (33.0–56.3) n=32,292 | 49.0 yr (39.3–60.7) n=413 |
| Median household income | $250,001 | $72,070 ($46,039–$118,707) n=30,318 | $68,485 ($50,225–$100,018) n=396 |
| Median home value | $560,300 | $222,200 ($100,300–$579,820) n=30,049 | $246,500 ($130,660–$484,830) n=402 |
| Median gross rent | — | $1,021 ($677–$1,912) n=25,670 | $1,014 ($618–$1,501) n=320 |
Life expectancyNCHS / RWJF USALEEP · model-based
| Measure | Value | US median (p10–p90) | ME median (p10–p90) |
|---|---|---|---|
| Life expectancy at birth | 84.3 yr ± 2.08 | 78.9 yr (74.7–82.8) n=31,308 | 79.0 yr (76.1–82.5) n=363 |
About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.08 years of 84.3, and it’s very unlikely to be off by more than twice that.
More ZIPs to explore ▾More ZIPs to explore ▴
How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured