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ZipVitals

ZIP code

04435

in Exeter, MainePopulation 1,093

43.64/ 100

Ranked #23,764 of 32,066 US ZIPs (bottom 26%)

Ranked #307 of 408 Maine ZIPs (bottom 25%)

Ranked #23 of 45 Bangor, ME ZIPs (bottom 49%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Fatal road crashes

0 per 100,000 residents per year

at the national minimum

Lower is healthier

ST1st
US1st
Definition & source ›

The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.

A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.

Full methodology ›

Energy-cost burden

5.9%

in the top 3.2% nationally

Lower is healthier

ST83rd
US97th
Definition & source ›

The modeled share of household income spent on home energy bills — electricity, gas, and heating fuels.

A modeled share of household income spent on home energy. Estimates that hit the model’s 100% ceiling are suppressed rather than published, because at that point the figure reflects the model’s limit rather than a measured burden.

Full methodology ›

Housing-cost burden

10.7%

in the bottom 10.3% nationally

Lower is healthier

ST6th
US10th
Definition & source ›

The share of households spending 30% or more of their income on housing.

Full methodology ›

Outer-floodplain exposure

1.6%

in the top 18% nationally

Lower is healthier

ST92nd
US82nd
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

Crowded housing

4.0%

in the top 18% nationally

Lower is healthier

ST93rd
US82nd
Definition & source ›

The share of occupied homes with more than one person per room, the Census definition of crowded housing.

Full methodology ›

Air-toxics cancer risk

20.1 per million

in the bottom 43% nationally

Lower is healthier

ST94th
US43rd
Definition & source ›

The EPA’s modeled estimate of added lifetime cancer risk from breathing outdoor air toxics, in cases per million people exposed over a lifetime.

Full methodology ›

The read

Overall, Exeter, Maine (ZIP 04435) lands in the bottom 26% nationally (23,764th) and the bottom 25% of Maine (307th).

continue reading

The picture here is genuinely mixed, with readings on both sides: fatal road crashes resides at the national minimum. Modeled extreme heat registers at the national minimum, shared with about 19% of ZIPs. Housing-cost burden rests in the bottom 10.3% nationally. Modeled loud transportation noise stands at the national minimum, shared with about 22% of ZIPs. Homeownership lies in the top 11.6% nationally, modeled humid heat lands in the bottom 11.6% nationally, and distance to a hazardous-chemical facility sits in the top 13.3% nationally. Modeled mammography is in the top 11.1% nationally. On the other side, modeled energy burden settles in the top 3.2% nationally, and walkability resides in the bottom 13.0% nationally.

A note on the terms: distance to a hazardous-chemical facility is a plant handling large amounts of hazardous chemicals that must file an EPA risk-management plan for accidental releases. Energy burden is the share of household income that goes to home energy bills. Extreme heat is a modeled count of days a year reaching a dangerously high temperature, a leading weather hazard. For a healthier nearby comparison, ZIP 04422, just across the boundary, ranks better overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Bangor, ME metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Environmental Hazard

healthier than 89%

14%

Preventive Care

healthier than 79%

13%

Climate / Disaster Risk

healthier than 79%

5%

About typical

Risk Behavior

healthier than 41%

11%

Holding it back

Chronic Disease Burden

healthier than 14%

21%

Social Need / SDOH

healthier than 9%

16%

Mental Health

healthier than 11%

8%

Disability

healthier than 29%

7%

Healthcare Access

healthier than 39%

5%

Lifting this score

Environmental Hazard

healthier than 82%

14%

Climate / Disaster Risk

healthier than 72%

5%

About typical

Preventive Care

healthier than 48%

13%

Healthcare Access

healthier than 59%

5%

Holding it back

Chronic Disease Burden

healthier than 16%

21%

Social Need / SDOH

healthier than 11%

16%

Risk Behavior

healthier than 17%

11%

Mental Health

healthier than 18%

8%

Disability

healthier than 15%

7%

Lifting this score

Environmental Hazard

healthier than 79%

14%

Preventive Care

healthier than 79%

13%

Mental Health

healthier than 79%

8%

Climate / Disaster Risk

healthier than 89%

5%

About typical

Risk Behavior

healthier than 42%

11%

Holding it back

Chronic Disease Burden

healthier than 5%

21%

Social Need / SDOH

in the bottom 0.00%

16%

Disability

healthier than 21%

7%

Healthcare Access

healthier than 37%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Clean environment, heavy chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 88.7; chronic-disease standing 13.6 — 75 points apart, cleaner on the environment than it is on chronic illness.

    Ranked #761 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults36.1%33.2–38.9
High blood pressure among adults42.2%39.0–45.2
Cancer (non-skin) or melanoma among adults10.4%9.4–11.4
Current asthma among adults13.4%12.1–14.8
Coronary heart disease among adults9.2%8.0–10.5
Chronic obstructive pulmonary disease among adults10.8%9.0–12.7
Depression among adults28.1%25.3–30.9
Diagnosed diabetes among adults13.8%11.9–15.7
High cholesterol among adults who have ever been screened41.1%38.2–44.1
Obesity among adults40.1%35.8–44.3
Stroke among adults4.3%3.7–4.9
All teeth lost among adults aged >=65 years17.5%14.6–20.6
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years9.5%7.5–12.0
Taking medicine to control high blood pressure among adults with high blood pressure77.1%74.4–79.6
Visits to doctor for routine checkup within the past year among adults82.8%80.5–85.0
Cholesterol screening among adults87.1%85.1–88.9
Colorectal cancer screening among adults aged 45–75 years71.6%68.2–74.7
Visited dentist or dental clinic in the past year among adults61.4%58.3–64.3
Mammography use among women aged 50-74 years80.0%75.1–84.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults14.6%12.7–16.6
Current cigarette smoking among adults18.9%15.4–22.5
No leisure-time physical activity among adults30.0%25.7–34.4
Short sleep duration among adults34.4%30.7–38.3
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults24.2%20.7–28.0
Frequent mental distress among adults19.2%17.1–21.4
Frequent physical distress among adults17.8%15.6–20.1
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults17.5%15.2–20.2
Any disability among adults37.3%33.1–41.6
Hearing disability among adults9.6%8.4–10.9
Independent living disability among adults9.4%8.0–11.0
Mobility disability among adults18.2%15.5–21.0
Self-care disability among adults4.5%3.7–5.3
Vision disability among adults5.4%4.6–6.3
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults25.0%21.7–28.4
Food insecurity in the past 12 months among adults13.2%10.3–16.3
Received food stamps in the past 12 months among adults18.3%14.4–22.2
Housing insecurity in the past 12 months among adults10.7%8.6–12.9
Lack of reliable transportation in the past 12 months among adults9.0%7.5–10.6
Loneliness among adults34.4%30.9–38.0
Utility services shut-off threat in the past 12 months among adults8.2%6.8–9.7
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate8.1%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–6410.6%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)6.2%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)15.0%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)2.4%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle1.6%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription84.1%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)10.7%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate93.1%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)4.0%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population1.2%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households59.2%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+23.9%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age52.6 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$84,408$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$166,700$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$995$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy at birth78.9 yr ± 2.1778.9 yr (74.7–82.8) n=31,30879.0 yr (76.1–82.5) n=363

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.17 years of 78.9, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured