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ZipVitals

ZIP code

04041

in Hiram, MainePopulation 1,748

43.46/ 100

Ranked #23,947 of 32,066 US ZIPs (bottom 25%)

Ranked #315 of 408 Maine ZIPs (bottom 23%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Energy-cost burden

6.0%

in the top 2.9% nationally

Lower is healthier

ST87th
US97th
Definition & source ›

The modeled share of household income spent on home energy bills — electricity, gas, and heating fuels.

A modeled share of household income spent on home energy. Estimates that hit the model’s 100% ceiling are suppressed rather than published, because at that point the figure reflects the model’s limit rather than a measured burden.

Full methodology ›

Distance to a nursing home

14.2 mi

in the top 6.0% nationally

Lower is healthier

ST84th
US94th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Medicare- or Medicaid-certified nursing home.

Full methodology ›

Tree cover

77.3%

in the top 6.0% nationally

Higher is healthier

ST92nd
US94th
Definition & source ›

The share of this ZIP’s land area covered by forest.

Full methodology ›

Distance to a hazardous-chemical facility

14 mi

in the top 8.9% nationally

Higher is healthier

ST78th
US91st
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest facility that handles enough hazardous chemicals to require an EPA risk-management plan for accidental releases.

Full methodology ›

Civic-institution access

0.62 per 1,000 residents

in the top 9.2% nationally

Higher is healthier

ST89th
US91st
Definition & source ›

The number of civic and social organizations inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Outer-floodplain exposure

1.6%

in the top 18% nationally

Lower is healthier

ST92nd
US82nd
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

Housing insecurity

12.9%

in the top 30% nationally

Lower is healthier

ST93rd
US70th
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

The read

Judged by its overall standing, Hiram, Maine (ZIP 04041) sits in the bottom 25% nationally (23,947th) and the bottom 23% of Maine (315th).

continue reading

A balanced showing across the data, with a few readings each side: modeled tree cover registers in the top 6.0% nationally, distance to a hazardous-chemical facility is in the top 8.9% nationally, and civic lies in the top 9.2% nationally. Modeled extreme heat registers at the national minimum, shared with about 19% of ZIPs. Modeled industrial-pollution burden is in the bottom 11.0% nationally. Distance to a community health center lies at the national minimum, shared with about 23% of ZIPs. Physicians registers in the top 14.9% nationally. On the other hand, modeled energy burden is in the top 2.9% nationally, and distance to a nursing home lies in the top 6.0% nationally. Recreation registers at the national minimum, shared with about 35% of ZIPs.

Placed beside its immediate neighbors, park land runs far higher than the surrounding ZIPs on this measure. Put plainly, distance to a hazardous-chemical facility is a plant handling large amounts of hazardous chemicals that must file an EPA risk-management plan for accidental releases. Industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Energy burden is the share of household income that goes to home energy bills. A healthier nearby ZIP overall is ZIP 04010, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Environmental Hazard

healthier than 74%

14%

Climate / Disaster Risk

healthier than 82%

5%

About typical

Preventive Care

healthier than 44%

13%

Risk Behavior

healthier than 43%

11%

Holding it back

Chronic Disease Burden

healthier than 21%

21%

Social Need / SDOH

healthier than 6%

16%

Mental Health

healthier than 15%

8%

Disability

healthier than 33%

7%

Healthcare Access

healthier than 35%

5%

Lifting this score

Environmental Hazard

healthier than 61%

14%

Climate / Disaster Risk

healthier than 77%

5%

About typical

Healthcare Access

healthier than 52%

5%

Holding it back

Chronic Disease Burden

healthier than 25%

21%

Social Need / SDOH

healthier than 6%

16%

Preventive Care

healthier than 6%

13%

Risk Behavior

healthier than 19%

11%

Mental Health

healthier than 33%

8%

Disability

healthier than 19%

7%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Clean environment, heavy chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 73.4; chronic-disease standing 21.3 — 52 points apart, cleaner on the environment than it is on chronic illness.

    Ranked #2,332 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults34.1%31.4–37.0
High blood pressure among adults36.8%33.7–40.1
Cancer (non-skin) or melanoma among adults9.5%8.6–10.5
Current asthma among adults13.7%12.3–15.3
Coronary heart disease among adults8.4%7.4–9.5
Chronic obstructive pulmonary disease among adults10.4%8.8–12.0
Depression among adults27.0%24.2–30.2
Diagnosed diabetes among adults13.2%11.5–15.0
High cholesterol among adults who have ever been screened40.2%37.2–43.6
Obesity among adults35.7%31.3–40.8
Stroke among adults4.2%3.6–4.7
All teeth lost among adults aged >=65 years19.1%16.1–22.6
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years8.9%7.0–11.2
Taking medicine to control high blood pressure among adults with high blood pressure76.4%73.5–79.3
Visits to doctor for routine checkup within the past year among adults80.7%77.9–83.4
Cholesterol screening among adults85.9%83.7–88.0
Colorectal cancer screening among adults aged 45–75 years64.3%60.0–68.4
Visited dentist or dental clinic in the past year among adults55.8%52.4–59.1
Mammography use among women aged 50-74 years75.6%69.4–81.4
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults16.0%13.6–18.7
Current cigarette smoking among adults18.8%15.5–22.2
No leisure-time physical activity among adults25.3%21.4–29.3
Short sleep duration among adults34.7%30.4–39.0
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults22.4%19.3–25.5
Frequent mental distress among adults18.8%16.6–21.0
Frequent physical distress among adults16.8%14.7–18.9
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults17.7%15.3–20.1
Any disability among adults33.4%29.5–37.3
Hearing disability among adults8.9%7.8–9.9
Independent living disability among adults9.8%8.4–11.2
Mobility disability among adults15.8%13.4–18.1
Self-care disability among adults4.5%3.8–5.1
Vision disability among adults5.5%4.8–6.3
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults25.3%22.0–28.7
Food insecurity in the past 12 months among adults14.8%11.8–18.0
Received food stamps in the past 12 months among adults20.0%16.1–24.0
Housing insecurity in the past 12 months among adults12.9%10.7–15.3
Lack of reliable transportation in the past 12 months among adults9.6%8.2–11.1
Loneliness among adults33.1%29.3–36.8
Utility services shut-off threat in the past 12 months among adults9.8%8.2–11.3
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate12.6%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–6412.1%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)5.9%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)25.0%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)4.4%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle4.5%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription89.5%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)31.0%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate83.8%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)0.8%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population1.2%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households54.0%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+15.7%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age41.6 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$62,813$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$256,600$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$1,070$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy at birth79.5 yr ± 1.5878.9 yr (74.7–82.8) n=31,30879.0 yr (76.1–82.5) n=363

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.58 years of 79.5, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured