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ZipVitals

ZIP code

03906

in North Berwick, MainePopulation 5,368

52.86/ 100

Ranked #12,300 of 32,066 US ZIPs (top 38%)

Ranked #129 of 408 Maine ZIPs (top 32%)

Ranked #55 of 82 Portland-South Portland, ME ZIPs (bottom 33%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Industrial-pollution burden

in the top 0.7% nationally

Lower is healthier

ST99th
US99th
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Arsenic in groundwater

22.4%

in the top 5.4% nationally

Lower is healthier

ST77th
US95th
Definition & source ›

The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Grocery access

0.2 per 1,000 residents

in the top 7.3% nationally

Higher is healthier

ST89th
US93rd
Definition & source ›

The number of full supermarkets inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one. ZipVitals’s food-access signal is derived from these in-ZIP densities — it is not USDA’s food-desert designation, which measures distance to the nearest supermarket. Where a leg is missing, a ZIP reads “not determinable,” never “not a food desert.”

Full methodology ›

Mammography

81.3%

in the top 5.8% nationally

Higher is healthier

ST79th
US94th
Definition & source ›

The estimated share of women aged 50–74 who had a mammogram within the past two years.

Full methodology ›

Loud transportation noise

1.3%

in the top 14.8% nationally

Lower is healthier

ST97th
US85th
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 65 decibels — around the volume of normal conversation.

Full methodology ›

Radon

2.5 pCi/L

in the top 21% nationally

Lower is healthier

ST94th
US79th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Median household income

$105,156

in the top 16% nationally

Higher is healthier

ST92nd
US84th
Definition & source ›

The middle household income in this ZIP — half of households earn more, half earn less — in dollars per year.

Full methodology ›

Fine-particle (PM2.5) exceedance

0.27%

in the top 23% nationally

Lower is healthier

ST99th
US77th
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Humid extreme heat

26.3 days/year

in the bottom 24% nationally

Lower is healthier

ST93rd
US24th
Definition & source ›

The average number of days per year when modeled heat stress — temperature, humidity, sun, and wind combined — reaches levels hard on the body outdoors.

Full methodology ›

Dry extreme heat

0.3 days/year

in the bottom 27% nationally

Lower is healthier

ST99th
US27th
Definition & source ›

The average number of days per year with a modeled daily high of at least 95 °F.

Full methodology ›

The read

Overall, North Berwick, Maine (ZIP 03906) places in the top 38% healthiest ZIPs nationally (12,300th) and the top 32% of Maine (129th).

continue reading

The measures land in both directions, and neither dominates: grocery stands in the top 7.3% nationally, and modeled mammography registers in the top 5.8% nationally. Modeled food insecurity settles in the bottom 11.0% nationally, and tree cover sits in the top 11.9% nationally. Distance to a nursing home lies at the national minimum, shared with about 27% of ZIPs. Modeled short sleep rests in the bottom 14.0% nationally. Pulling the other way, modeled industrial-pollution burden resides in the top 0.7% nationally, and arsenic is in the top 5.4% nationally. Fiber broadband lands at the national minimum, shared with about 19% of ZIPs. Modeled loud transportation noise stands in the top 14.8% nationally.

Beside the areas that surround it, industrial-pollution burden runs far higher than the surrounding ZIPs on this measure. For readers new to these terms, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Arsenic is a natural groundwater contaminant, here a modeled estimate of the chance private-well levels exceed a benchmark. Loud transportation noise is the modeled share of an area exposed to road, rail, and air noise at or above 65 decibels, near conversation volume. Among nearby ZIPs, the nearest healthier one overall is ZIP 03901, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Portland-South Portland, ME metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Preventive Care

healthier than 85%

13%

Risk Behavior

healthier than 75%

11%

Disability

healthier than 69%

7%

Climate / Disaster Risk

healthier than 83%

5%

Healthcare Access

healthier than 62%

5%

About typical

Chronic Disease Burden

healthier than 53%

21%

Social Need / SDOH

healthier than 54%

16%

Holding it back

Environmental Hazard

healthier than 3%

14%

Mental Health

healthier than 30%

8%

Lifting this score

Chronic Disease Burden

healthier than 77%

21%

Social Need / SDOH

healthier than 72%

16%

Preventive Care

healthier than 61%

13%

Mental Health

healthier than 62%

8%

Disability

healthier than 73%

7%

Climate / Disaster Risk

healthier than 81%

5%

Healthcare Access

healthier than 85%

5%

About typical

Risk Behavior

healthier than 53%

11%

Holding it back

Environmental Hazard

in the bottom 0.00%

14%

Lifting this score

Climate / Disaster Risk

healthier than 83%

5%

Healthcare Access

healthier than 76%

5%

About typical

Chronic Disease Burden

healthier than 55%

21%

Preventive Care

healthier than 50%

13%

Mental Health

healthier than 48%

8%

Disability

healthier than 45%

7%

Holding it back

Social Need / SDOH

healthier than 39%

16%

Environmental Hazard

in the bottom 0.00%

14%

Risk Behavior

healthier than 31%

11%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults31.2%28.7–33.6
High blood pressure among adults34.7%31.9–37.4
Cancer (non-skin) or melanoma among adults10.2%9.2–11.1
Current asthma among adults12.9%11.6–14.3
Coronary heart disease among adults6.8%6.1–7.6
Chronic obstructive pulmonary disease among adults7.7%6.5–8.9
Depression among adults25.7%23.0–28.4
Diagnosed diabetes among adults10.1%8.8–11.4
High cholesterol among adults who have ever been screened37.0%34.2–39.8
Obesity among adults33.5%29.3–37.7
Stroke among adults3.3%2.9–3.7
All teeth lost among adults aged >=65 years10.3%8.5–12.2
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.9%5.6–8.5
Taking medicine to control high blood pressure among adults with high blood pressure77.3%74.7–79.7
Visits to doctor for routine checkup within the past year among adults80.6%78.1–82.9
Cholesterol screening among adults88.2%86.6–89.8
Colorectal cancer screening among adults aged 45–75 years70.0%66.4–73.4
Visited dentist or dental clinic in the past year among adults66.8%64.1–69.6
Mammography use among women aged 50-74 years81.3%76.5–85.4
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults17.5%15.2–19.9
Current cigarette smoking among adults14.0%11.7–16.5
No leisure-time physical activity among adults20.9%17.9–24.1
Short sleep duration among adults30.9%27.4–34.6
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults17.4%15.1–19.9
Frequent mental distress among adults17.3%15.3–19.3
Frequent physical distress among adults13.2%11.6–14.9
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults15.4%13.4–17.4
Any disability among adults30.9%27.6–34.3
Hearing disability among adults7.7%6.8–8.5
Independent living disability among adults7.2%6.2–8.2
Mobility disability among adults12.5%10.7–14.3
Self-care disability among adults3.2%2.8–3.6
Vision disability among adults3.8%3.3–4.3
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults22.3%19.4–25.2
Food insecurity in the past 12 months among adults8.7%7.2–10.7
Received food stamps in the past 12 months among adults11.1%9.1–13.5
Housing insecurity in the past 12 months among adults8.9%7.3–10.5
Lack of reliable transportation in the past 12 months among adults6.7%5.7–7.8
Loneliness among adults30.7%27.4–34.0
Utility services shut-off threat in the past 12 months among adults6.5%5.4–7.6
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate4.2%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–643.2%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)3.2%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)29.4%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)3.6%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle4.8%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription93.2%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)27.6%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate88.9%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)1.0%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population1.8%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households48.8%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+20.0%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age41.1 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$105,156$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$432,900$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$1,105$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy at birth76.2 yr ± 3.8578.9 yr (74.7–82.8) n=31,30879.0 yr (76.1–82.5) n=363

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 3.85 years of 76.2, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured