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ZipVitals

ZIP code

03259

in North Sandwich, New HampshirePopulation 252

63.30/ 100

Ranked #2,810 of 32,066 US ZIPs (top 8.8%)

Ranked #41 of 243 New Hampshire ZIPs (top 17%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Tree cover

91.8%

in the top 0.9% nationally

Higher is healthier

ST96th
US99th
Definition & source ›

The share of this ZIP’s land area covered by forest.

Full methodology ›

Loneliness

26.4%

in the bottom 1.7% nationally

Lower is healthier

ST5th
US2nd
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Park land

54.7%

in the top 2.1% nationally

Higher is healthier

ST95th
US98th
Definition & source ›

The share of this ZIP’s land area that is public parkland.

Full methodology ›

Transportation noise

0.00%

at the national minimum

Lower is healthier

ST1st
US1st
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 55 decibels — a noticeable background presence.

Full methodology ›

Poverty rate

0.00%

at the national minimum

Lower is healthier

ST1st
US1st
Definition & source ›

The share of residents whose income is below the federal poverty line, from the Census Bureau’s American Community Survey.

Full methodology ›

Homeownership rate

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of occupied homes that are owned, rather than rented, by the people living in them.

Full methodology ›

Industrial-pollution burden

in the bottom 2.6% nationally

Lower is healthier

ST8th
US3rd
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Housing insecurity

6.1%

in the bottom 2.9% nationally

Lower is healthier

ST12th
US3rd
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

Lack of transportation

4.5%

in the bottom 3.8% nationally

Lower is healthier

ST13th
US4th
Definition & source ›

The estimated share of adults who lacked reliable transportation in the past 12 months.

Full methodology ›

Food insecurity

7.3%

in the bottom 4.7% nationally

Lower is healthier

ST16th
US5th
Definition & source ›

The estimated share of adults who experienced food insecurity in the past 12 months.

Full methodology ›

The read

In its overall standing, North Sandwich, New Hampshire (ZIP 03259) lands in the top 8.8% healthiest ZIPs nationally (2,810th) and the top 17% of New Hampshire (41st).

continue reading

Taken together, the data gives a genuinely mixed reading: modeled tree cover lies in the top 0.9% nationally, modeled loneliness stands in the bottom 1.7% nationally, and park land rests in the top 2.1% nationally. Modeled transportation noise registers at the national minimum, poverty resides at the national minimum, and homeownership settles at the national maximum. Modeled industrial-pollution burden is in the bottom 2.6% nationally, and housing insecurity sits in the bottom 2.9% nationally. Modeled transportation lands in the bottom 3.8% nationally, and food insecurity lies in the bottom 4.7% nationally.

Against the wider neighborhood, park land runs far higher than the surrounding ZIPs on this measure. Put simply, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Transportation noise is the modeled share of an area exposed to average road, rail, and air noise at or above 55 decibels. On the overall standing, ZIP 03254, about 3.3 miles away, ranks healthier.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Social Need / SDOH

healthier than 97%

16%

Environmental Hazard

healthier than 93%

14%

Preventive Care

healthier than 94%

13%

Risk Behavior

healthier than 93%

11%

Mental Health

healthier than 90%

8%

Disability

healthier than 80%

7%

Climate / Disaster Risk

healthier than 88%

5%

About typical

Chronic Disease Burden

healthier than 48%

21%

Holding it back

Healthcare Access

healthier than 11%

5%

Lifting this score

Social Need / SDOH

in the top 0.5%

16%

Environmental Hazard

healthier than 97%

14%

Preventive Care

healthier than 83%

13%

Risk Behavior

healthier than 77%

11%

Mental Health

healthier than 93%

8%

Climate / Disaster Risk

healthier than 76%

5%

About typical

Disability

healthier than 56%

7%

Holding it back

Chronic Disease Burden

healthier than 19%

21%

Healthcare Access

healthier than 4%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults33.0%29.4–36.7
High blood pressure among adults36.1%32.3–40.0
Cancer (non-skin) or melanoma among adults13.0%11.7–14.4
Current asthma among adults9.8%8.5–11.1
Coronary heart disease among adults8.2%6.9–9.7
Chronic obstructive pulmonary disease among adults7.2%5.4–9.4
Depression among adults20.7%17.7–23.9
Diagnosed diabetes among adults10.9%9.0–13.0
High cholesterol among adults who have ever been screened40.5%36.8–44.3
Obesity among adults30.1%25.0–35.7
Stroke among adults3.7%3.1–4.5
All teeth lost among adults aged >=65 years15.2%12.4–18.2
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years5.2%3.5–7.7
Taking medicine to control high blood pressure among adults with high blood pressure82.9%79.9–85.5
Visits to doctor for routine checkup within the past year among adults80.7%77.5–83.5
Cholesterol screening among adults91.7%89.8–93.1
Colorectal cancer screening among adults aged 45–75 years75.4%71.4–79.0
Visited dentist or dental clinic in the past year among adults67.6%64.2–70.7
Mammography use among women aged 50-74 years76.2%69.3–81.7
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults14.0%11.6–16.5
Current cigarette smoking among adults9.7%6.8–13.0
No leisure-time physical activity among adults18.3%14.2–23.1
Short sleep duration among adults33.0%28.4–37.6
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults14.0%10.9–17.8
Frequent mental distress among adults12.7%10.6–14.9
Frequent physical distress among adults12.4%10.2–14.8
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults9.9%7.9–12.1
Any disability among adults24.4%20.1–29.0
Hearing disability among adults9.0%7.7–10.5
Independent living disability among adults6.0%4.8–7.5
Mobility disability among adults12.2%9.6–15.3
Self-care disability among adults3.2%2.5–4.1
Vision disability among adults3.8%3.0–4.8
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults18.5%15.0–22.0
Food insecurity in the past 12 months among adults7.3%4.9–10.4
Received food stamps in the past 12 months among adults5.3%3.4–7.9
Housing insecurity in the past 12 months among adults6.1%4.5–8.1
Lack of reliable transportation in the past 12 months among adults4.5%3.5–5.9
Loneliness among adults26.4%22.5–30.3
Utility services shut-off threat in the past 12 months among adults4.3%3.3–5.4
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NH median (p10–p90)
Poverty rate0.0%10.6% (3.1–25.8%) n=32,3646.7% (2.0–13.3%) n=243
Uninsured 18–6421.9%9.0% (1.5–24.3%) n=32,2867.1% (2.2–14.5%) n=242
No HS diploma (25+)0.0%7.9% (1.8–20.7%) n=32,5054.5% (1.3–9.8%) n=243
Bachelor's or higher (25+)64.6%23.3% (9.2–53.6%) n=32,50538.8% (21.4–60.3%) n=243
Unemployment rate (16+)0.0%3.9% (0.0–9.8%) n=32,2742.8% (0.0–6.0%) n=243
Households without a vehicle0.0%3.9% (0.0–12.5%) n=32,3222.5% (0.0–8.4%) n=243
Broadband subscription95.9%89.3% (75.1–97.1%) n=32,32292.9% (85.7–99.0%) n=243
Housing cost burden (≥30% income)13.1%23.7% (10.6–40.0%) n=32,32227.1% (17.2–36.4%) n=243
Homeownership rate100.0%78.7% (51.7–94.0%) n=32,32286.0% (62.6–96.9%) n=243
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.7% (0.0–3.1%) n=243
Foreign-born population2.8%2.6% (0.0–18.6%) n=32,5533.1% (0.5–7.1%) n=243
Single-parent households95.8%53.6% (37.3–74.1%) n=32,08760.9% (46.9–76.5%) n=243
Population 65+53.6%19.4% (10.8–33.6%) n=32,55322.1% (15.1–37.1%) n=243
Median age66.0 yr42.2 yr (33.0–56.3) n=32,29247.1 yr (38.4–58.4) n=243
Median household income$84,872$72,070 ($46,039–$118,707) n=30,318$98,684 ($67,733–$147,723) n=235
Median home value$396,500$222,200 ($100,300–$579,820) n=30,049$371,500 ($252,560–$570,440) n=237
Median gross rent$1,021 ($677–$1,912) n=25,670$1,360 ($1,037–$1,893) n=197
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NH median (p10–p90)
Life expectancy at birth85.9 yr ± 3.3778.9 yr (74.7–82.8) n=31,30881.2 yr (78.0–85.7) n=242

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 3.37 years of 85.9, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured