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ZipVitals

ZIP code

03251

in Lincoln, New HampshirePopulation 1,461

58.38/ 100

Ranked #6,086 of 32,066 US ZIPs (top 19%)

Ranked #145 of 243 New Hampshire ZIPs (bottom 40%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Tree cover

93.7%

in the top 0.4% nationally

Higher is healthier

ST99th
US99th
Definition & source ›

The share of this ZIP’s land area covered by forest.

Full methodology ›

Park land

78.8%

in the top 0.8% nationally

Higher is healthier

ST99th
US99th
Definition & source ›

The share of this ZIP’s land area that is public parkland.

Full methodology ›

Recreation access

2.5 per 1,000 residents

in the top 0.9% nationally

Higher is healthier

ST99th
US99th
Definition & source ›

The number of places for physical recreation — gyms, sports, and fitness venues — inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Grocery access

0.61 per 1,000 residents

in the top 1.0% nationally

Higher is healthier

ST99th
US99th
Definition & source ›

The number of full supermarkets inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one. ZipVitals’s food-access signal is derived from these in-ZIP densities — it is not USDA’s food-desert designation, which measures distance to the nearest supermarket. Where a leg is missing, a ZIP reads “not determinable,” never “not a food desert.”

Full methodology ›

Industrial-pollution burden

in the bottom 2.6% nationally

Lower is healthier

ST9th
US3rd
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Fatal road crashes

54.8 per 100,000 residents per year

in the top 3.0% nationally

Lower is healthier

ST99th
US97th
Definition & source ›

The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.

A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.

Full methodology ›

Pharmacy access

0.61 per 1,000 residents

in the top 3.2% nationally

Higher is healthier

ST97th
US97th
Definition & source ›

The number of pharmacies located inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Child-care access

0.61 per 1,000 residents

in the top 6.9% nationally

Higher is healthier

ST88th
US93rd
Definition & source ›

The number of child day-care services inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Distance to an emergency room

11.9 mi

in the top 18% nationally

Lower is healthier

ST93rd
US82nd
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Medicare-certified hospital with an emergency room.

Full methodology ›

Natural-disaster risk

in the top 23% nationally

Lower is healthier

ST97th
US77th
Definition & source ›

This area’s national rank on its single highest non-flood natural hazard — such as wildfire, tornado, or earthquake — in FEMA’s modeled National Risk Index; flooding is shown separately.

Full methodology ›

The read

In overall standing, Lincoln, New Hampshire (ZIP 03251) comes out in the top 19% healthiest ZIPs nationally (6,086th) and the bottom 40% of New Hampshire (145th).

continue reading

The measures fall on both sides of the ledger for this area: modeled tree cover registers in the top 0.4% nationally, park land stands in the top 0.8% nationally, and recreation lands in the top 0.9% nationally. Grocery is in the top 1.0% nationally, modeled industrial-pollution burden resides in the bottom 2.6% nationally, and pharmacy rests in the top 3.2% nationally. Childcare lies in the top 6.9% nationally. Modeled extreme heat sits at the national minimum, shared with about 19% of ZIPs. Modeled obesity settles in the bottom 11.7% nationally. Set against that, fatal road crashes registers in the top 3.0% nationally.

Relative to the ZIPs around it, park land runs far higher than the surrounding ZIPs on this measure. In plain terms, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Extreme heat is a modeled count of days a year reaching a dangerously high temperature, a leading weather hazard. The nearest healthier ZIP overall is ZIP 03285, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Social Need / SDOH

healthier than 86%

16%

Preventive Care

healthier than 73%

13%

Risk Behavior

healthier than 91%

11%

Mental Health

healthier than 68%

8%

Disability

healthier than 61%

7%

Climate / Disaster Risk

healthier than 93%

5%

About typical

Chronic Disease Burden

healthier than 50%

21%

Environmental Hazard

healthier than 60%

14%

Healthcare Access

healthier than 54%

5%

Nothing measured is holding this score back.

Lifting this score

Social Need / SDOH

healthier than 89%

16%

Risk Behavior

healthier than 69%

11%

Climate / Disaster Risk

healthier than 88%

5%

Healthcare Access

healthier than 64%

5%

About typical

Environmental Hazard

healthier than 42%

14%

Mental Health

healthier than 55%

8%

Holding it back

Chronic Disease Burden

healthier than 23%

21%

Preventive Care

healthier than 33%

13%

Disability

healthier than 19%

7%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults33.4%30.2–36.7
High blood pressure among adults37.1%33.5–40.7
Cancer (non-skin) or melanoma among adults11.5%10.4–12.6
Current asthma among adults10.7%9.4–12.0
Coronary heart disease among adults7.9%6.9–9.1
Chronic obstructive pulmonary disease among adults8.2%6.8–10.0
Depression among adults23.6%20.4–26.9
Diagnosed diabetes among adults11.8%10.1–13.7
High cholesterol among adults who have ever been screened38.7%34.9–42.4
Obesity among adults28.1%23.3–33.3
Stroke among adults3.9%3.4–4.5
All teeth lost among adults aged >=65 years9.8%8.1–11.8
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.7%5.0–8.6
Taking medicine to control high blood pressure among adults with high blood pressure79.8%76.6–82.6
Visits to doctor for routine checkup within the past year among adults77.1%73.7–80.3
Cholesterol screening among adults89.4%87.5–91.0
Colorectal cancer screening among adults aged 45–75 years68.3%63.8–72.6
Visited dentist or dental clinic in the past year among adults66.9%63.5–70.0
Mammography use among women aged 50-74 years76.3%69.7–81.8
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults13.5%11.2–16.1
Current cigarette smoking among adults12.3%9.6–15.2
No leisure-time physical activity among adults21.7%17.9–25.9
Short sleep duration among adults30.8%26.5–35.5
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults16.7%14.0–20.0
Frequent mental distress among adults14.4%12.5–16.4
Frequent physical distress among adults13.4%11.5–15.5
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults12.3%10.3–14.4
Any disability among adults28.1%24.2–32.4
Hearing disability among adults8.7%7.7–9.9
Independent living disability among adults7.4%6.2–8.7
Mobility disability among adults14.0%11.6–16.7
Self-care disability among adults3.9%3.3–4.7
Vision disability among adults4.7%4.0–5.6
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.8%16.7–22.9
Food insecurity in the past 12 months among adults10.3%8.1–13.1
Received food stamps in the past 12 months among adults8.0%6.0–10.4
Housing insecurity in the past 12 months among adults8.0%6.5–9.7
Lack of reliable transportation in the past 12 months among adults6.2%5.1–7.3
Loneliness among adults29.0%25.0–33.0
Utility services shut-off threat in the past 12 months among adults5.8%4.8–7.0
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NH median (p10–p90)
Poverty rate6.2%10.6% (3.1–25.8%) n=32,3646.7% (2.0–13.3%) n=243
Uninsured 18–6414.9%9.0% (1.5–24.3%) n=32,2867.1% (2.2–14.5%) n=242
No HS diploma (25+)9.8%7.9% (1.8–20.7%) n=32,5054.5% (1.3–9.8%) n=243
Bachelor's or higher (25+)38.6%23.3% (9.2–53.6%) n=32,50538.8% (21.4–60.3%) n=243
Unemployment rate (16+)2.9%3.9% (0.0–9.8%) n=32,2742.8% (0.0–6.0%) n=243
Households without a vehicle4.4%3.9% (0.0–12.5%) n=32,3222.5% (0.0–8.4%) n=243
Broadband subscription92.9%89.3% (75.1–97.1%) n=32,32292.9% (85.7–99.0%) n=243
Housing cost burden (≥30% income)21.7%23.7% (10.6–40.0%) n=32,32227.1% (17.2–36.4%) n=243
Homeownership rate72.0%78.7% (51.7–94.0%) n=32,32286.0% (62.6–96.9%) n=243
Crowded housing (>1 per room)2.1%1.3% (0.0–6.3%) n=32,3220.7% (0.0–3.1%) n=243
Foreign-born population9.9%2.6% (0.0–18.6%) n=32,5533.1% (0.5–7.1%) n=243
Single-parent households58.2%53.6% (37.3–74.1%) n=32,08760.9% (46.9–76.5%) n=243
Population 65+28.3%19.4% (10.8–33.6%) n=32,55322.1% (15.1–37.1%) n=243
Median age46.8 yr42.2 yr (33.0–56.3) n=32,29247.1 yr (38.4–58.4) n=243
Median household income$70,625$72,070 ($46,039–$118,707) n=30,318$98,684 ($67,733–$147,723) n=235
Median home value$342,000$222,200 ($100,300–$579,820) n=30,049$371,500 ($252,560–$570,440) n=237
Median gross rent$1,143$1,021 ($677–$1,912) n=25,670$1,360 ($1,037–$1,893) n=197
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NH median (p10–p90)
Life expectancy at birth86.3 yr ± 2.5678.9 yr (74.7–82.8) n=31,30881.2 yr (78.0–85.7) n=242

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.56 years of 86.3, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured