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ZipVitals

ZIP code

69354

in Marsland, NebraskaPopulation 110

54.64/ 100

Ranked #9,897 of 32,066 US ZIPs (top 31%)

Ranked #251 of 566 Nebraska ZIPs (top 44%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Walkability

0.74 intersections/sq mi

in the bottom 1.7% nationally

Higher is healthier

ST4th
US2nd
Definition & source ›

The number of street intersections per square mile — a standard street-connectivity measure; denser networks correlate with more walkable neighborhoods.

Full methodology ›

Air-toxics cancer risk

10 per million

in the bottom 2.8% nationally

Lower is healthier

ST1st
US3rd
Definition & source ›

The EPA’s modeled estimate of added lifetime cancer risk from breathing outdoor air toxics, in cases per million people exposed over a lifetime.

Full methodology ›

Loneliness

27%

in the bottom 3.1% nationally

Lower is healthier

ST14th
US3rd
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Slow internet speeds

3.7%

in the top 3.3% nationally

Lower is healthier

ST98th
US97th
Definition & source ›

The share of homes whose fastest available download speed is under 10 Mbps.

Full methodology ›

Distance to a Superfund site

93.5 mi

in the top 4.0% nationally

Higher is healthier

ST97th
US96th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Superfund site — an abandoned or uncontrolled hazardous-waste site the EPA has listed for cleanup.

Full methodology ›

Crowded housing

9.8%

in the top 4.8% nationally

Lower is healthier

ST98th
US95th
Definition & source ›

The share of occupied homes with more than one person per room, the Census definition of crowded housing.

Full methodology ›

Home broadband subscription

68.6%

in the bottom 5.5% nationally

Higher is healthier

ST3rd
US5th
Definition & source ›

The share of households with a broadband internet subscription.

Full methodology ›

Energy-cost burden

5.3%

in the top 6.4% nationally

Lower is healthier

ST84th
US94th
Definition & source ›

The modeled share of household income spent on home energy bills — electricity, gas, and heating fuels.

A modeled share of household income spent on home energy. Estimates that hit the model’s 100% ceiling are suppressed rather than published, because at that point the figure reflects the model’s limit rather than a measured burden.

Full methodology ›

Distance to an emergency room

16.7 mi

in the top 8.6% nationally

Lower is healthier

ST92nd
US91st
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Medicare-certified hospital with an emergency room.

Full methodology ›

Hearing disability

11.0%

in the top 9.4% nationally

Lower is healthier

ST92nd
US91st
Definition & source ›

The estimated share of adults who are deaf or have serious difficulty hearing.

Full methodology ›

The read

By the composite measure, Marsland, Nebraska (ZIP 69354) sits in the top 31% healthiest ZIPs nationally (9,897th) and the top 44% of Nebraska (251st), based on limited data; treat as directional.

continue reading

The profile cuts both ways, and the readings bear that out: modeled air-toxics cancer risk settles in the bottom 2.8% nationally, modeled loneliness stands in the bottom 3.1% nationally, and distance to a Superfund site is in the top 4.0% nationally. Unemployment rests at the national minimum, shared with about 15% of ZIPs. Households without a vehicle sits at the national minimum, shared with about 16% of ZIPs. Working the other way, walkability registers in the bottom 1.7% nationally, and slow internet speeds lands in the top 3.3% nationally. Crowded housing resides in the top 4.8% nationally, and home broadband subscription lies in the bottom 5.5% nationally. Modeled energy burden settles in the top 6.4% nationally.

Compared with the ZIPs that surround it, slow internet speeds runs far higher than the surrounding ZIPs on this measure. In plain language, air-toxics cancer risk is a modeled EPA estimate of added lifetime cancer risk from breathing outdoor air, per million people. Distance to a Superfund site is an abandoned or uncontrolled hazardous-waste site the EPA has identified for cleanup. Energy burden is the share of household income that goes to home energy bills. ZIP 69348, just across the boundary, ranks healthier overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Environmental Hazard

healthier than 96%

14%

Mental Health

healthier than 98%

8%

Disability

healthier than 61%

7%

Climate / Disaster RiskPartial

healthier than 72%

5%

About typical

Chronic Disease Burden

healthier than 53%

21%

Risk Behavior

healthier than 44%

11%

Holding it back

Social Need / SDOH

healthier than 22%

16%

Preventive Care

healthier than 37%

13%

Healthcare Access

healthier than 7%

5%

Lifting this score

Environmental Hazard

in the top 0.00%

14%

Mental Health

healthier than 94%

8%

Climate / Disaster RiskPartial

in the top 0.00%

5%

About typical

Healthcare Access

healthier than 41%

5%

Holding it back

Chronic Disease Burden

healthier than 36%

21%

Social Need / SDOH

healthier than 10%

16%

Preventive Care

healthier than 22%

13%

Risk Behavior

healthier than 23%

11%

Disability

healthier than 35%

7%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults28.2%25.7–30.7
High blood pressure among adults39.7%36.7–42.7
Cancer (non-skin) or melanoma among adults10.7%9.8–11.7
Current asthma among adults8.1%7.4–8.9
Coronary heart disease among adults9.4%8.2–10.6
Chronic obstructive pulmonary disease among adults7.8%6.4–9.3
Depression among adults15.7%13.8–17.6
Diagnosed diabetes among adults13.1%11.4–14.9
High cholesterol among adults who have ever been screened36.2%33.4–39.1
Obesity among adults38.4%33.4–43.3
Stroke among adults4.1%3.5–4.7
All teeth lost among adults aged >=65 years10.4%8.9–12.1
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years8.7%6.4–11.7
Taking medicine to control high blood pressure among adults with high blood pressure81.2%79.2–83.0
Visits to doctor for routine checkup within the past year among adults75.8%73.0–78.2
Cholesterol screening among adults85.2%82.8–87.3
Colorectal cancer screening among adults aged 45–75 years65.8%62.2–69.2
Visited dentist or dental clinic in the past year among adults62.0%59.3–64.6
Mammography use among women aged 50-74 years70.8%63.7–77.0
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults18.8%16.6–20.9
Current cigarette smoking among adults15.4%11.6–19.0
No leisure-time physical activity among adults27.7%23.1–32.3
Short sleep duration among adults31.7%27.8–35.7
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults17.3%14.4–20.8
Frequent mental distress among adults12.8%11.2–14.5
Frequent physical distress among adults12.7%10.9–14.5
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.2%9.4–13.2
Any disability among adults30.6%26.7–34.8
Hearing disability among adults11.0%9.7–12.4
Independent living disability among adults6.8%5.7–8.1
Mobility disability among adults13.8%11.5–16.1
Self-care disability among adults3.5%2.9–4.2
Vision disability among adults4.5%3.8–5.3
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.1%17.0–23.4
Food insecurity in the past 12 months among adults10.6%7.8–13.6
Received food stamps in the past 12 months among adults8.1%5.6–10.9
Housing insecurity in the past 12 months among adults7.9%5.9–9.8
Lack of reliable transportation in the past 12 months among adults5.8%4.7–7.0
Loneliness among adults27.0%23.4–30.8
Utility services shut-off threat in the past 12 months among adults5.7%4.5–6.9
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NE median (p10–p90)
Poverty rate4.5%10.6% (3.1–25.8%) n=32,3648.0% (2.6–16.7%) n=578
Uninsured 18–640.0%9.0% (1.5–24.3%) n=32,2868.4% (1.6–20.4%) n=579
No HS diploma (25+)0.0%7.9% (1.8–20.7%) n=32,5055.2% (1.5–11.9%) n=578
Bachelor's or higher (25+)43.6%23.3% (9.2–53.6%) n=32,50524.4% (12.1–39.7%) n=578
Unemployment rate (16+)0.0%3.9% (0.0–9.8%) n=32,2741.4% (0.0–5.8%) n=579
Households without a vehicle0.0%3.9% (0.0–12.5%) n=32,3222.1% (0.0–7.6%) n=578
Broadband subscription68.6%89.3% (75.1–97.1%) n=32,32287.6% (75.9–96.3%) n=578
Housing cost burden (≥30% income)31.4%23.7% (10.6–40.0%) n=32,32218.5% (7.6–30.4%) n=578
Homeownership rate80.4%78.7% (51.7–94.0%) n=32,32280.5% (61.0–93.2%) n=578
Crowded housing (>1 per room)9.8%1.3% (0.0–6.3%) n=32,3220.7% (0.0–4.6%) n=578
Foreign-born population0.0%2.6% (0.0–18.6%) n=32,5531.1% (0.0–8.3%) n=579
Single-parent households56.5%53.6% (37.3–74.1%) n=32,08757.2% (42.6–77.1%) n=577
Population 65+20.9%19.4% (10.8–33.6%) n=32,55321.2% (11.4–34.7%) n=579
Median age57.2 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (33.0–56.3) n=577
Median household income$99,018$72,070 ($46,039–$118,707) n=30,318$73,386 ($53,469–$103,625) n=556
Median home value$222,200 ($100,300–$579,820) n=30,049$168,400 ($90,000–$306,740) n=533
Median gross rent$1,021 ($677–$1,912) n=25,670$850 ($610–$1,250) n=442
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NE median (p10–p90)
Life expectancy at birth82.9 yr ± 1.4078.9 yr (74.7–82.8) n=31,30880.1 yr (77.4–83.0) n=553

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.40 years of 82.9, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured