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ZIP code

68454

in Unadilla, NebraskaPopulation 778

ZipVitals Score
How is the ZipVitals Score calculated? →

59.20/ 100

Ranked #5,445 of 32,066 US ZIPs (top 17%)

Ranked #75 of 566 Nebraska ZIPs (top 13.3%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Radon

3.7 pCi/L

in the top 3.2% nationally

Lower is healthier

ST56th
US97th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Short sleep

28.1%

in the bottom 3.3% nationally

Lower is healthier

ST11th
US3rd
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Binge drinking

20.1%

in the top 5.8% nationally

Lower is healthier

ST75th
US94th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Housing insecurity

6.9%

in the bottom 6.7% nationally

Lower is healthier

ST13th
US7th
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

Lack of transportation

4.9%

in the bottom 6.7% nationally

Lower is healthier

ST10th
US7th
Definition & source ›

The estimated share of adults who lacked reliable transportation in the past 12 months.

Full methodology ›

Utility shut-off threat

4.6%

in the bottom 8.6% nationally

Lower is healthier

ST7th
US9th
Definition & source ›

The estimated share of adults whose household was threatened with a utility shut-off in the past 12 months.

Full methodology ›

Distance to a community health center

18.9 mi

in the top 8.9% nationally

Lower is healthier

ST53rd
US91st
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

Loneliness

28.4%

in the bottom 9.6% nationally

Lower is healthier

ST56th
US10th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Cognitive disability

10.7%

in the bottom 8.4% nationally

Lower is healthier

ST15th
US8th
Definition & source ›

The estimated share of adults with serious difficulty concentrating, remembering, or making decisions.

Full methodology ›

Independent-living disability

5.9%

in the bottom 8.3% nationally

Lower is healthier

ST9th
US8th
Definition & source ›

The estimated share of adults who have difficulty doing errands alone, such as visiting a doctor’s office, because of a physical, mental, or emotional condition.

Full methodology ›

The read

In overall standing, Unadilla, Nebraska (ZIP 68454) comes out in the top 17% healthiest ZIPs nationally (5,445th) and the top 13.3% of Nebraska (75th).

continue reading

The measures fall on both sides of the ledger for this area: modeled short sleep stands in the bottom 3.3% nationally, housing insecurity lands in the bottom 6.7% nationally, and transportation is in the bottom 6.7% nationally. Modeled utility shutoff resides in the bottom 8.6% nationally, loneliness rests in the bottom 9.6% nationally, and food insecurity lies in the bottom 10.4% nationally. Modeled cognitive disability sits in the bottom 8.4% nationally. Set against that, modeled radon settles in the top 3.2% nationally, and binge drinking registers in the top 5.8% nationally. Distance to a community health center stands in the top 8.9% nationally.

In plain terms, radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. Distance to a community health center is a federally funded (HRSA) community health center serving everyone regardless of ability to pay. The nearest healthier ZIP overall is ZIP 68418, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 69%

21%

Social Need / SDOH

healthier than 80%

16%

Preventive Care

healthier than 68%

13%

Risk Behavior

healthier than 69%

11%

Mental Health

healthier than 96%

8%

Disability

healthier than 84%

7%

Holding it back

Environmental Hazard

healthier than 34%

14%

Climate / Disaster Risk

healthier than 34%

5%

Healthcare Access

healthier than 9%

5%

Lifting this score

Chronic Disease Burden

healthier than 61%

21%

Social Need / SDOH

healthier than 81%

16%

Environmental Hazard

healthier than 68%

14%

Preventive Care

healthier than 81%

13%

Risk Behavior

healthier than 79%

11%

Mental Health

healthier than 67%

8%

Disability

healthier than 79%

7%

About typical

Healthcare Access

healthier than 44%

5%

Holding it back

Climate / Disaster Risk

healthier than 35%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults27.1%24.2–30.1
High blood pressure among adults36.3%32.7–40.1
Cancer (non-skin) or melanoma among adults10.0%9.1–11.0
Current asthma among adults9.0%8.0–10.1
Coronary heart disease among adults6.7%5.9–7.5
Chronic obstructive pulmonary disease among adults6.2%5.3–7.3
Depression among adults17.4%14.9–20.1
Diagnosed diabetes among adults11.2%9.7–12.9
High cholesterol among adults who have ever been screened37.1%33.5–40.8
Obesity among adults39.8%34.2–45.5
Stroke among adults3.1%2.8–3.5
All teeth lost among adults aged >=65 years8.7%7.1–10.7
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.1%5.7–8.6
Taking medicine to control high blood pressure among adults with high blood pressure79.5%76.8–82.0
Visits to doctor for routine checkup within the past year among adults78.1%74.9–81.0
Cholesterol screening among adults86.9%85.2–88.5
Colorectal cancer screening among adults aged 45–75 years67.0%61.9–71.8
Visited dentist or dental clinic in the past year among adults67.1%63.8–70.4
Mammography use among women aged 50-74 years77.0%70.2–83.1
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults20.1%17.2–23.2
Current cigarette smoking among adults12.4%10.2–15.0
No leisure-time physical activity among adults24.2%20.3–28.5
Short sleep duration among adults28.1%23.1–33.6
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults14.9%12.6–17.5
Frequent mental distress among adults12.9%11.3–14.6
Frequent physical distress among adults11.8%10.3–13.5
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults10.7%9.2–12.3
Any disability among adults26.8%23.1–30.7
Hearing disability among adults7.8%6.9–8.7
Independent living disability among adults5.9%5.1–6.9
Mobility disability among adults12.1%10.3–14.2
Self-care disability among adults2.9%2.5–3.3
Vision disability among adults3.5%3.1–4.0
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.3%17.1–23.7
Food insecurity in the past 12 months among adults8.6%6.8–10.5
Received food stamps in the past 12 months among adults5.6%4.4–7.0
Housing insecurity in the past 12 months among adults6.9%5.7–8.3
Lack of reliable transportation in the past 12 months among adults4.9%4.1–5.8
Loneliness among adults28.4%24.1–32.9
Utility services shut-off threat in the past 12 months among adults4.6%3.8–5.4
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NE median (p10–p90)
Poverty rate3.7%10.6% (3.1–25.8%) n=32,3648.0% (2.6–16.7%) n=578
Uninsured 18–643.3%9.0% (1.5–24.3%) n=32,2868.4% (1.6–20.4%) n=579
No HS diploma (25+)1.4%7.9% (1.8–20.7%) n=32,5055.2% (1.5–11.9%) n=578
Bachelor's or higher (25+)25.9%23.3% (9.2–53.6%) n=32,50524.4% (12.1–39.7%) n=578
Unemployment rate (16+)0.4%3.9% (0.0–9.8%) n=32,2741.4% (0.0–5.8%) n=579
Households without a vehicle3.3%3.9% (0.0–12.5%) n=32,3222.1% (0.0–7.6%) n=578
Broadband subscription90.5%89.3% (75.1–97.1%) n=32,32287.6% (75.9–96.3%) n=578
Housing cost burden (≥30% income)16.1%23.7% (10.6–40.0%) n=32,32218.5% (7.6–30.4%) n=578
Homeownership rate82.1%78.7% (51.7–94.0%) n=32,32280.5% (61.0–93.2%) n=578
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.7% (0.0–4.6%) n=578
Foreign-born population0.0%2.6% (0.0–18.6%) n=32,5531.1% (0.0–8.3%) n=579
Single-parent households50.2%53.6% (37.3–74.1%) n=32,08757.2% (42.6–77.1%) n=577
Population 65+22.6%19.4% (10.8–33.6%) n=32,55321.2% (11.4–34.7%) n=579
Median age40.5 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (33.0–56.3) n=577
Median household income$84,375$72,070 ($46,039–$118,707) n=30,318$73,386 ($53,469–$103,625) n=556
Median home value$225,000$222,200 ($100,300–$579,820) n=30,049$168,400 ($90,000–$306,740) n=533
Median gross rent$1,000$1,021 ($677–$1,912) n=25,670$850 ($610–$1,250) n=442
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NE median (p10–p90)
Life expectancy at birth81.4 yr ± 1.5978.9 yr (74.7–82.8) n=31,30880.1 yr (77.4–83.0) n=553

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.59 years of 81.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured