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ZipVitals

ZIP code

68418

in Palmyra, NebraskaPopulation 1,109

59.28/ 100

Ranked #5,384 of 32,066 US ZIPs (top 17%)

Ranked #73 of 566 Nebraska ZIPs (top 12.9%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Radon

3.9 pCi/L

in the top 2.5% nationally

Lower is healthier

ST61st
US98th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Elder-services access

0.82 per 1,000 residents

in the top 1.1% nationally

Higher is healthier

ST92nd
US99th
Definition & source ›

The number of services for older adults and people with disabilities inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Binge drinking

21.2%

in the top 2.9% nationally

Lower is healthier

ST90th
US97th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Fatal road crashes

45.1 per 100,000 residents per year

in the top 5.3% nationally

Lower is healthier

ST94th
US95th
Definition & source ›

The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.

A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.

Full methodology ›

Short sleep

28.7%

in the bottom 4.9% nationally

Lower is healthier

ST22nd
US5th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Lack of transportation

5.2%

in the bottom 9.9% nationally

Lower is healthier

ST17th
US10th
Definition & source ›

The estimated share of adults who lacked reliable transportation in the past 12 months.

Full methodology ›

Independent-living disability

6.0%

in the bottom 9.2% nationally

Lower is healthier

ST10th
US9th
Definition & source ›

The estimated share of adults who have difficulty doing errands alone, such as visiting a doctor’s office, because of a physical, mental, or emotional condition.

Full methodology ›

Vision disability

3.3%

in the bottom 7.3% nationally

Lower is healthier

ST6th
US7th
Definition & source ›

The estimated share of adults who are blind or have serious difficulty seeing even with glasses.

Full methodology ›

Self-care disability

2.7%

in the bottom 10.1% nationally

Lower is healthier

ST8th
US10th
Definition & source ›

The estimated share of adults with difficulty dressing or bathing.

Full methodology ›

Stroke

2.8%

in the bottom 12.5% nationally

Lower is healthier

ST9th
US12th
Definition & source ›

The estimated share of adults who have been told by a health professional that they have had a stroke.

Full methodology ›

The read

In overall standing, Palmyra, Nebraska (ZIP 68418) comes out in the top 17% healthiest ZIPs nationally (5,384th) and the top 12.9% of Nebraska (73rd).

continue reading

The profile opens balanced, with readings on either hand: elder services is in the top 1.1% nationally, modeled short sleep resides in the bottom 4.9% nationally, and modeled transportation rests in the bottom 9.9% nationally. Poverty lies in the bottom 11.8% nationally, modeled independent living disability sits in the bottom 9.2% nationally, and modeled cognitive disability settles in the bottom 11.4% nationally. Modeled fair or poor health registers in the bottom 11.1% nationally. By contrast, modeled radon stands in the top 2.5% nationally, and binge drinking lands in the top 2.9% nationally. Fatal road crashes is in the top 5.3% nationally.

Relative to the ZIPs around it, elder services runs far higher than the surrounding ZIPs on this measure. In plain terms, radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. The nearest healthier ZIP overall is ZIP 68301, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 79%

21%

Social Need / SDOH

healthier than 80%

16%

Risk Behavior

healthier than 60%

11%

Mental Health

healthier than 90%

8%

Disability

healthier than 88%

7%

About typical

Preventive Care

healthier than 54%

13%

Holding it back

Environmental Hazard

healthier than 33%

14%

Climate / Disaster Risk

healthier than 32%

5%

Healthcare Access

healthier than 14%

5%

Lifting this score

Chronic Disease Burden

healthier than 82%

21%

Social Need / SDOH

healthier than 81%

16%

Environmental Hazard

healthier than 65%

14%

Risk Behavior

healthier than 64%

11%

Disability

healthier than 88%

7%

About typical

Preventive Care

healthier than 54%

13%

Healthcare Access

healthier than 52%

5%

Holding it back

Mental Health

healthier than 17%

8%

Climate / Disaster Risk

healthier than 30%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults24.7%21.8–27.7
High blood pressure among adults33.1%29.4–36.9
Cancer (non-skin) or melanoma among adults8.7%7.8–9.5
Current asthma among adults9.4%8.3–10.7
Coronary heart disease among adults5.5%4.8–6.3
Chronic obstructive pulmonary disease among adults5.7%4.8–6.7
Depression among adults18.6%15.8–21.6
Diagnosed diabetes among adults10.0%8.5–11.6
High cholesterol among adults who have ever been screened34.5%30.8–38.2
Obesity among adults40.3%34.2–46.2
Stroke among adults2.8%2.4–3.1
All teeth lost among adults aged >=65 years8.7%7.0–10.7
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.0%5.7–8.7
Taking medicine to control high blood pressure among adults with high blood pressure76.4%73.2–79.3
Visits to doctor for routine checkup within the past year among adults76.7%73.2–79.8
Cholesterol screening among adults85.9%84.0–87.7
Colorectal cancer screening among adults aged 45–75 years66.0%61.0–70.7
Visited dentist or dental clinic in the past year among adults68.4%65.0–71.8
Mammography use among women aged 50-74 years76.0%68.7–82.5
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults21.2%18.0–24.6
Current cigarette smoking among adults13.1%10.5–15.8
No leisure-time physical activity among adults23.4%19.4–27.5
Short sleep duration among adults28.7%23.5–34.6
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults14.4%12.1–16.9
Frequent mental distress among adults14.0%12.2–15.8
Frequent physical distress among adults11.4%9.8–13.1
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.2%9.6–13.0
Any disability among adults25.4%21.7–29.2
Hearing disability among adults6.5%5.7–7.4
Independent living disability among adults6.0%5.0–6.9
Mobility disability among adults10.9%9.1–12.8
Self-care disability among adults2.7%2.3–3.1
Vision disability among adults3.3%2.9–3.8
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.9%17.7–24.5
Food insecurity in the past 12 months among adults9.1%7.3–11.3
Received food stamps in the past 12 months among adults6.2%4.8–7.9
Housing insecurity in the past 12 months among adults7.7%6.2–9.2
Lack of reliable transportation in the past 12 months among adults5.2%4.4–6.2
Loneliness among adults29.2%24.9–33.9
Utility services shut-off threat in the past 12 months among adults5.2%4.3–6.2
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NE median (p10–p90)
Poverty rate3.5%10.6% (3.1–25.8%) n=32,3648.0% (2.6–16.7%) n=578
Uninsured 18–642.3%9.0% (1.5–24.3%) n=32,2868.4% (1.6–20.4%) n=579
No HS diploma (25+)4.1%7.9% (1.8–20.7%) n=32,5055.2% (1.5–11.9%) n=578
Bachelor's or higher (25+)20.6%23.3% (9.2–53.6%) n=32,50524.4% (12.1–39.7%) n=578
Unemployment rate (16+)7.3%3.9% (0.0–9.8%) n=32,2741.4% (0.0–5.8%) n=579
Households without a vehicle0.4%3.9% (0.0–12.5%) n=32,3222.1% (0.0–7.6%) n=578
Broadband subscription95.6%89.3% (75.1–97.1%) n=32,32287.6% (75.9–96.3%) n=578
Housing cost burden (≥30% income)20.1%23.7% (10.6–40.0%) n=32,32218.5% (7.6–30.4%) n=578
Homeownership rate90.8%78.7% (51.7–94.0%) n=32,32280.5% (61.0–93.2%) n=578
Crowded housing (>1 per room)2.4%1.3% (0.0–6.3%) n=32,3220.7% (0.0–4.6%) n=578
Foreign-born population0.5%2.6% (0.0–18.6%) n=32,5531.1% (0.0–8.3%) n=579
Single-parent households47.6%53.6% (37.3–74.1%) n=32,08757.2% (42.6–77.1%) n=577
Population 65+14.2%19.4% (10.8–33.6%) n=32,55321.2% (11.4–34.7%) n=579
Median age39.7 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (33.0–56.3) n=577
Median household income$86,065$72,070 ($46,039–$118,707) n=30,318$73,386 ($53,469–$103,625) n=556
Median home value$203,400$222,200 ($100,300–$579,820) n=30,049$168,400 ($90,000–$306,740) n=533
Median gross rent$1,306$1,021 ($677–$1,912) n=25,670$850 ($610–$1,250) n=442
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NE median (p10–p90)
Life expectancy at birth81.4 yr ± 1.5578.9 yr (74.7–82.8) n=31,30880.1 yr (77.4–83.0) n=553

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.55 years of 81.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured