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ZipVitals

ZIP code

68065

in Valparaiso, NebraskaPopulation 1,449

57.43/ 100

Ranked #6,856 of 32,066 US ZIPs (top 21%)

Ranked #120 of 566 Nebraska ZIPs (top 21%)

Ranked #60 of 113 Omaha, NE-IA ZIPs (bottom 47%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Radon

4.5 pCi/L

in the top 0.8% nationally

Lower is healthier

ST85th
US99th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Civic-institution access

1.4 per 1,000 residents

in the top 2.1% nationally

Higher is healthier

ST93rd
US98th
Definition & source ›

The number of civic and social organizations inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Short sleep

28.3%

in the bottom 3.8% nationally

Lower is healthier

ST14th
US4th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Binge drinking

20.2%

in the top 5.5% nationally

Lower is healthier

ST76th
US95th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Loneliness

27.7%

in the bottom 5.9% nationally

Lower is healthier

ST34th
US6th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Loud transportation noise

2.1%

in the top 6.8% nationally

Lower is healthier

ST95th
US93rd
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 65 decibels — around the volume of normal conversation.

Full methodology ›

Housing insecurity

7.3%

in the bottom 9.5% nationally

Lower is healthier

ST24th
US9th
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

Median household income

$108,689

in the top 14.1% nationally

Higher is healthier

ST91st
US86th
Definition & source ›

The middle household income in this ZIP — half of households earn more, half earn less — in dollars per year.

Full methodology ›

The read

By the composite measure, Valparaiso, Nebraska (ZIP 68065) sits in the top 21% healthiest ZIPs nationally (6,856th) and the top 21% of Nebraska (120th).

continue reading

The profile cuts both ways, and the readings bear that out: civic lies in the top 2.1% nationally, modeled short sleep settles in the bottom 3.8% nationally, and modeled loneliness stands in the bottom 5.9% nationally. Modeled housing insecurity is in the bottom 9.5% nationally, housing-cost burden rests in the bottom 10.2% nationally, and modeled transportation sits in the bottom 11.1% nationally. Homeownership registers in the top 11.5% nationally. Working the other way, modeled radon lands in the top 0.8% nationally, and binge drinking resides in the top 5.5% nationally. Modeled loud transportation noise lies in the top 6.8% nationally.

In plain language, radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. Loud transportation noise is the modeled share of an area exposed to road, rail, and air noise at or above 65 decibels, near conversation volume. ZIP 68017, just across the boundary, ranks healthier overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Omaha, NE-IA metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 68%

21%

Social Need / SDOH

healthier than 66%

16%

Risk Behavior

healthier than 66%

11%

Mental Health

healthier than 95%

8%

Disability

healthier than 78%

7%

About typical

Preventive Care

healthier than 58%

13%

Climate / Disaster Risk

healthier than 48%

5%

Holding it back

Environmental Hazard

healthier than 14%

14%

Healthcare Access

healthier than 16%

5%

Lifting this score

Social Need / SDOH

healthier than 61%

16%

Preventive Care

healthier than 64%

13%

Risk Behavior

healthier than 75%

11%

Disability

healthier than 70%

7%

Climate / Disaster Risk

healthier than 78%

5%

About typical

Chronic Disease Burden

healthier than 59%

21%

Mental Health

healthier than 58%

8%

Healthcare Access

healthier than 56%

5%

Holding it back

Environmental Hazard

healthier than 17%

14%

Lifting this score

Risk Behavior

healthier than 68%

11%

Mental Health

healthier than 79%

8%

Climate / Disaster Risk

healthier than 71%

5%

About typical

Chronic Disease Burden

healthier than 41%

21%

Preventive Care

healthier than 43%

13%

Disability

healthier than 46%

7%

Holding it back

Social Need / SDOH

healthier than 38%

16%

Environmental Hazard

healthier than 27%

14%

Healthcare Access

healthier than 29%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Heavy environment, light chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 14.4; chronic-disease standing 68.2 — 54 points apart, heavier on the environment than it is on chronic illness.

    Ranked #14,782 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults27.9%25.3–30.6
High blood pressure among adults35.9%32.8–39.2
Cancer (non-skin) or melanoma among adults10.0%9.2–10.9
Current asthma among adults9.1%8.2–10.1
Coronary heart disease among adults6.9%6.2–7.7
Chronic obstructive pulmonary disease among adults6.7%5.8–7.6
Depression among adults17.4%15.2–19.8
Diagnosed diabetes among adults11.0%9.7–12.5
High cholesterol among adults who have ever been screened35.5%32.3–38.9
Obesity among adults38.5%33.4–44.0
Stroke among adults3.4%3.1–3.8
All teeth lost among adults aged >=65 years9.1%7.6–10.8
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.1%5.9–8.5
Taking medicine to control high blood pressure among adults with high blood pressure80.2%77.8–82.4
Visits to doctor for routine checkup within the past year among adults76.9%74.1–79.6
Cholesterol screening among adults85.8%84.1–87.3
Colorectal cancer screening among adults aged 45–75 years67.7%63.6–71.6
Visited dentist or dental clinic in the past year among adults67.7%64.9–70.6
Mammography use among women aged 50-74 years74.0%67.4–79.9
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults20.2%17.7–23.0
Current cigarette smoking among adults13.1%11.1–15.2
No leisure-time physical activity among adults23.8%20.4–27.7
Short sleep duration among adults28.3%24.0–33.2
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults14.9%13.0–17.1
Frequent mental distress among adults13.2%11.8–14.8
Frequent physical distress among adults11.7%10.3–13.2
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.1%9.8–12.5
Any disability among adults26.9%23.7–30.4
Hearing disability among adults8.2%7.4–9.2
Independent living disability among adults6.7%5.9–7.6
Mobility disability among adults12.4%10.7–14.1
Self-care disability among adults3.1%2.8–3.6
Vision disability among adults3.9%3.5–4.4
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.2%16.6–22.0
Food insecurity in the past 12 months among adults9.4%7.8–11.1
Received food stamps in the past 12 months among adults6.6%5.3–8.0
Housing insecurity in the past 12 months among adults7.3%6.2–8.5
Lack of reliable transportation in the past 12 months among adults5.3%4.6–6.1
Loneliness among adults27.7%24.2–31.5
Utility services shut-off threat in the past 12 months among adults5.1%4.4–5.9
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NE median (p10–p90)
Poverty rate4.4%10.6% (3.1–25.8%) n=32,3648.0% (2.6–16.7%) n=578
Uninsured 18–641.8%9.0% (1.5–24.3%) n=32,2868.4% (1.6–20.4%) n=579
No HS diploma (25+)5.5%7.9% (1.8–20.7%) n=32,5055.2% (1.5–11.9%) n=578
Bachelor's or higher (25+)31.6%23.3% (9.2–53.6%) n=32,50524.4% (12.1–39.7%) n=578
Unemployment rate (16+)2.4%3.9% (0.0–9.8%) n=32,2741.4% (0.0–5.8%) n=579
Households without a vehicle0.9%3.9% (0.0–12.5%) n=32,3222.1% (0.0–7.6%) n=578
Broadband subscription86.2%89.3% (75.1–97.1%) n=32,32287.6% (75.9–96.3%) n=578
Housing cost burden (≥30% income)10.7%23.7% (10.6–40.0%) n=32,32218.5% (7.6–30.4%) n=578
Homeownership rate93.1%78.7% (51.7–94.0%) n=32,32280.5% (61.0–93.2%) n=578
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.7% (0.0–4.6%) n=578
Foreign-born population0.4%2.6% (0.0–18.6%) n=32,5531.1% (0.0–8.3%) n=579
Single-parent households74.7%53.6% (37.3–74.1%) n=32,08757.2% (42.6–77.1%) n=577
Population 65+24.2%19.4% (10.8–33.6%) n=32,55321.2% (11.4–34.7%) n=579
Median age56.1 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (33.0–56.3) n=577
Median household income$108,689$72,070 ($46,039–$118,707) n=30,318$73,386 ($53,469–$103,625) n=556
Median home value$326,700$222,200 ($100,300–$579,820) n=30,049$168,400 ($90,000–$306,740) n=533
Median gross rent$931$1,021 ($677–$1,912) n=25,670$850 ($610–$1,250) n=442
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NE median (p10–p90)
Life expectancy at birth83.1 yr ± 1.1278.9 yr (74.7–82.8) n=31,30880.1 yr (77.4–83.0) n=553

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.12 years of 83.1, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured