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ZipVitals

ZIP code

56464

in Menahga, MinnesotaPopulation 5,053

50.07/ 100

Ranked #16,146 of 32,066 US ZIPs (bottom 50%)

Ranked #690 of 866 Minnesota ZIPs (bottom 20%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Distance to a community health center

62.4 mi

in the top 0.5% nationally

Lower is healthier

ST96th
US99th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

Fine-particle (PM2.5) exceedance

2.6%

in the top 3.1% nationally

Lower is healthier

ST89th
US97th
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Fiber broadband

98.5%

in the top 5.8% nationally

Higher is healthier

ST88th
US94th
Definition & source ›

The share of homes where fiber-optic internet service is available.

Full methodology ›

Distance to a Superfund site

0.6 mi

in the bottom 5.9% nationally

Higher is healthier

ST5th
US6th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Superfund site — an abandoned or uncontrolled hazardous-waste site the EPA has listed for cleanup.

Full methodology ›

Short sleep

29%

in the bottom 5.8% nationally

Lower is healthier

ST28th
US6th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Industrial-pollution burden

in the bottom 6.6% nationally

Lower is healthier

ST9th
US7th
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Humid extreme heat

11.2 days/year

in the bottom 8.3% nationally

Lower is healthier

ST16th
US8th
Definition & source ›

The average number of days per year when modeled heat stress — temperature, humidity, sun, and wind combined — reaches levels hard on the body outdoors.

Full methodology ›

Crowded housing

6.3%

in the top 10.0% nationally

Lower is healthier

ST96th
US90th
Definition & source ›

The share of occupied homes with more than one person per room, the Census definition of crowded housing.

Full methodology ›

Colon-cancer screening

72.6%

in the top 8.5% nationally

Higher is healthier

ST83rd
US92nd
Definition & source ›

The estimated share of adults aged 45–75 who are up to date on colorectal-cancer screening.

Full methodology ›

The read

In its overall standing, Menahga, Minnesota (ZIP 56464) lands in the bottom 50% nationally (16,146th) and the bottom 20% of Minnesota (690th), based on limited data; treat as directional.

continue reading

This area's measures are easy to read as a mixed set: fiber broadband lands in the top 5.8% nationally, modeled short sleep lies in the bottom 5.8% nationally, and modeled industrial-pollution burden stands in the bottom 6.6% nationally. Modeled humid heat rests in the bottom 8.3% nationally, and colon screening registers in the top 8.5% nationally. Distance to a nursing home resides at the national minimum, shared with about 27% of ZIPs. Set against that, distance to a community health center settles in the top 0.5% nationally, and modeled fine-particle is in the top 3.1% nationally. Distance to a Superfund site sits in the bottom 5.9% nationally, and crowded housing lands in the top 10.0% nationally.

Put simply, fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Distance to a Superfund site is an abandoned or uncontrolled hazardous-waste site the EPA has identified for cleanup. Industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. On the overall standing, ZIP 56467, just across the boundary, ranks healthier.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Preventive Care

healthier than 72%

13%

Risk Behavior

healthier than 64%

11%

Climate / Disaster RiskPartial

healthier than 98%

5%

About typical

Chronic Disease Burden

healthier than 46%

21%

Mental Health

healthier than 54%

8%

Disability

healthier than 44%

7%

Holding it back

Social Need / SDOH

healthier than 32%

16%

Environmental Hazard

healthier than 13%

14%

Healthcare Access

healthier than 2%

5%

Lifting this score

Preventive Care

healthier than 65%

13%

Climate / Disaster RiskPartial

healthier than 99%

5%

About typical

Risk Behavior

healthier than 49%

11%

Mental Health

healthier than 42%

8%

Holding it back

Chronic Disease Burden

healthier than 13%

21%

Social Need / SDOH

healthier than 24%

16%

Environmental Hazard

healthier than 19%

14%

Disability

healthier than 12%

7%

Healthcare Access

healthier than 14%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Below its nearby ZIPs

    The ZIP codes that outlive their neighbors

    Estimated life expectancy is 77.4 ± 1.4 years. The 50 nearest ZIP codes with estimates average 81.3 years — 3.8 years below them.

    Ranked #2,928 of the 3,687 ZIP codes this finding names, ordered by years above the nearby-ZIP average, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults29.4%26.9–31.7
High blood pressure among adults37.0%33.9–39.7
Cancer (non-skin) or melanoma among adults10.8%10.0–11.5
Current asthma among adults10.2%9.3–11.1
Coronary heart disease among adults8.5%7.7–9.3
Chronic obstructive pulmonary disease among adults7.9%7.0–8.9
Depression among adults24.2%21.7–26.7
Diagnosed diabetes among adults13.0%11.6–14.4
High cholesterol among adults who have ever been screened36.1%33.2–38.9
Obesity among adults37.5%32.5–42.3
Stroke among adults4.3%3.9–4.6
All teeth lost among adults aged >=65 years12.5%10.4–14.8
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.6%6.5–8.9
Taking medicine to control high blood pressure among adults with high blood pressure80.7%78.6–82.5
Visits to doctor for routine checkup within the past year among adults76.8%74.3–79.0
Cholesterol screening among adults85.9%84.5–87.2
Colorectal cancer screening among adults aged 45–75 years72.6%69.0–76.1
Visited dentist or dental clinic in the past year among adults64.9%61.9–67.8
Mammography use among women aged 50-74 years77.7%71.7–82.8
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults17.0%14.9–18.9
Current cigarette smoking among adults16.0%14.2–18.0
No leisure-time physical activity among adults27.4%24.0–31.0
Short sleep duration among adults29.0%24.6–33.8
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults19.2%17.1–21.4
Frequent mental distress among adults15.6%14.3–17.0
Frequent physical distress among adults13.9%12.6–15.3
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults14.0%12.6–15.4
Any disability among adults33.2%30.0–36.4
Hearing disability among adults9.6%8.8–10.5
Independent living disability among adults8.6%7.7–9.5
Mobility disability among adults15.8%14.0–17.6
Self-care disability among adults4.2%3.7–4.6
Vision disability among adults5.0%4.5–5.5
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.2%18.0–22.7
Food insecurity in the past 12 months among adults12.2%10.6–14.0
Received food stamps in the past 12 months among adults9.5%8.2–11.0
Housing insecurity in the past 12 months among adults8.9%7.8–10.2
Lack of reliable transportation in the past 12 months among adults7.3%6.6–8.2
Loneliness among adults29.4%26.1–32.8
Utility services shut-off threat in the past 12 months among adults6.0%5.3–6.7
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate10.1%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–646.2%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)5.8%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)22.2%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)5.1%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle3.3%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription88.2%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)20.8%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate81.8%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)6.3%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population0.7%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households54.7%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+21.0%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age38.2 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$70,833$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$207,700$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$841$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth77.4 yr ± 0.7278.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 0.72 years of 77.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured