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ZipVitals

ZIP code

56472

in Pequot Lakes, MinnesotaPopulation 8,830

58.51/ 100

Ranked #5,989 of 32,066 US ZIPs (top 19%)

Ranked #171 of 866 Minnesota ZIPs (top 20%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Distance to a community health center

61.1 mi

in the top 0.5% nationally

Lower is healthier

ST95th
US99th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

Loneliness

25.9%

in the bottom 1.0% nationally

Lower is healthier

ST2nd
US1st
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Fine-particle (PM2.5) exceedance

1.7%

in the top 5.3% nationally

Lower is healthier

ST79th
US95th
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Short sleep

29.3%

in the bottom 6.8% nationally

Lower is healthier

ST33rd
US7th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Housing insecurity

7.1%

in the bottom 8.1% nationally

Lower is healthier

ST10th
US8th
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

Outpatient-care access

0.48 per 1,000 residents

in the top 8.5% nationally

Higher is healthier

ST92nd
US92nd
Definition & source ›

The number of outpatient clinics located inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Colon-cancer screening

73.5%

in the top 6.0% nationally

Higher is healthier

ST90th
US94th
Definition & source ›

The estimated share of adults aged 45–75 who are up to date on colorectal-cancer screening.

Full methodology ›

The read

In overall standing, Pequot Lakes, Minnesota (ZIP 56472) comes out in the top 19% healthiest ZIPs nationally (5,989th) and the top 20% of Minnesota (171st), based on limited data; treat as directional.

continue reading

The measures fall on both sides of the ledger for this area: modeled loneliness settles in the bottom 1.0% nationally, short sleep registers in the bottom 6.8% nationally, and housing insecurity stands in the bottom 8.1% nationally. Outpatient lands in the top 8.5% nationally, modeled colon screening is in the top 6.0% nationally, and modeled humid heat resides in the bottom 10.3% nationally. Modeled utility shutoff rests in the bottom 10.9% nationally, and food insecurity lies in the bottom 12.2% nationally. Set against that, distance to a community health center sits in the top 0.5% nationally, and modeled fine-particle settles in the top 5.3% nationally.

In plain terms, fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Distance to a community health center is a federally funded (HRSA) community health center serving everyone regardless of ability to pay. Humid heat is a modeled heat-stress measure combining temperature, humidity, sun, and wind to gauge heat on the body outdoors. The nearest healthier ZIP overall is ZIP 56468, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 66%

21%

Social Need / SDOH

healthier than 85%

16%

Preventive Care

healthier than 86%

13%

Risk Behavior

healthier than 74%

11%

Mental Health

healthier than 77%

8%

Disability

healthier than 75%

7%

Climate / Disaster RiskPartial

healthier than 97%

5%

About typical

Environmental Hazard

healthier than 40%

14%

Holding it back

Healthcare Access

healthier than 1%

5%

Lifting this score

Social Need / SDOH

healthier than 79%

16%

Environmental Hazard

healthier than 70%

14%

Preventive Care

healthier than 91%

13%

Risk Behavior

healthier than 73%

11%

Mental Health

healthier than 91%

8%

Disability

healthier than 61%

7%

Climate / Disaster RiskPartial

healthier than 97%

5%

About typical

Chronic Disease Burden

healthier than 41%

21%

Holding it back

Healthcare Access

healthier than 4%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Above what income predicts

    The ZIP codes that outlive their incomes

    Estimated life expectancy is 80.7 ± 1.3 years. A median household income of $81,328 predicts 79.3 years — 1.5 years above.

    Ranked #1,275 of the 5,842 ZIP codes this finding names, ordered by years above what income predicts, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults27.3%24.7–29.9
High blood pressure among adults35.5%32.4–38.6
Cancer (non-skin) or melanoma among adults10.8%9.9–11.7
Current asthma among adults10.0%9.1–11.1
Coronary heart disease among adults7.4%6.7–8.2
Chronic obstructive pulmonary disease among adults6.3%5.6–7.0
Depression among adults22.6%19.9–25.4
Diagnosed diabetes among adults11.3%10.0–12.7
High cholesterol among adults who have ever been screened34.6%31.5–37.8
Obesity among adults36.4%31.6–41.4
Stroke among adults3.6%3.3–3.9
All teeth lost among adults aged >=65 years8.1%6.7–9.7
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.1%5.2–7.2
Taking medicine to control high blood pressure among adults with high blood pressure79.5%77.1–81.8
Visits to doctor for routine checkup within the past year among adults77.0%74.3–79.7
Cholesterol screening among adults87.5%86.2–88.8
Colorectal cancer screening among adults aged 45–75 years73.5%70.1–76.6
Visited dentist or dental clinic in the past year among adults70.2%67.6–72.8
Mammography use among women aged 50-74 years80.0%74.9–84.4
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults18.0%15.7–20.6
Current cigarette smoking among adults13.8%12.0–15.6
No leisure-time physical activity among adults22.6%19.5–25.7
Short sleep duration among adults29.3%25.4–33.3
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults15.4%13.6–17.3
Frequent mental distress among adults13.9%12.5–15.4
Frequent physical distress among adults11.9%10.6–13.2
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.7%10.4–13.0
Any disability among adults28.7%25.5–31.8
Hearing disability among adults8.2%7.4–9.0
Independent living disability among adults6.8%6.1–7.6
Mobility disability among adults12.7%11.2–14.2
Self-care disability among adults3.3%3.0–3.6
Vision disability among adults3.9%3.6–4.3
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults17.9%15.6–20.3
Food insecurity in the past 12 months among adults8.9%7.6–10.3
Received food stamps in the past 12 months among adults6.6%5.6–7.7
Housing insecurity in the past 12 months among adults7.1%6.2–8.2
Lack of reliable transportation in the past 12 months among adults5.8%5.1–6.5
Loneliness among adults25.9%22.6–29.4
Utility services shut-off threat in the past 12 months among adults4.8%4.2–5.4
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate6.0%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–647.4%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)4.4%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)32.5%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)6.0%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle2.1%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription92.7%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)23.9%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate85.7%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)0.8%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population1.2%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households65.8%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+25.6%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age45.4 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$81,328$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$342,500$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$878$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth80.7 yr ± 0.6778.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 0.67 years of 80.7, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured