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ZipVitals

ZIP code

07444

in Pompton Plains, New JerseyPopulation 10,971

65.79/ 100

Ranked #1,700 of 32,066 US ZIPs (top 5.4%)

Ranked #236 of 583 New Jersey ZIPs (top 40%)

Ranked #393 of 853 New York-Newark-Jersey City, NY-NJ ZIPs (top 46%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Obesity

21.9%

in the bottom 2.0% nationally

Lower is healthier

ST9th
US2nd
Definition & source ›

The estimated share of adults with obesity, defined as a body-mass index of 30 or higher.

Full methodology ›

Utility shut-off threat

3.8%

in the bottom 2.8% nationally

Lower is healthier

ST18th
US3rd
Definition & source ›

The estimated share of adults whose household was threatened with a utility shut-off in the past 12 months.

Full methodology ›

Housing insecurity

6.1%

in the bottom 2.9% nationally

Lower is healthier

ST14th
US3rd
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

Food insecurity

6.9%

in the bottom 3.3% nationally

Lower is healthier

ST17th
US3rd
Definition & source ›

The estimated share of adults who experienced food insecurity in the past 12 months.

Full methodology ›

Lack of transportation

4.5%

in the bottom 3.8% nationally

Lower is healthier

ST23rd
US4th
Definition & source ›

The estimated share of adults who lacked reliable transportation in the past 12 months.

Full methodology ›

Outer-floodplain exposure

9.8%

in the top 3.9% nationally

Lower is healthier

ST96th
US96th
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

Dental provider access

1.1 per 1,000 residents

in the top 5.7% nationally

Higher is healthier

ST85th
US94th
Definition & source ›

The number of dental offices located inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Households without a vehicle

17.2%

in the top 5.8% nationally

Lower is healthier

ST90th
US94th
Definition & source ›

The share of households with no vehicle available.

Full methodology ›

Cognitive disability

9.8%

in the bottom 4.3% nationally

Lower is healthier

ST35th
US4th
Definition & source ›

The estimated share of adults with serious difficulty concentrating, remembering, or making decisions.

Full methodology ›

Energy-cost burden

1.4%

in the bottom 3.7% nationally

Lower is healthier

ST17th
US4th
Definition & source ›

The modeled share of household income spent on home energy bills — electricity, gas, and heating fuels.

A modeled share of household income spent on home energy. Estimates that hit the model’s 100% ceiling are suppressed rather than published, because at that point the figure reflects the model’s limit rather than a measured burden.

Full methodology ›

The read

On the composite measure, Pompton Plains, New Jersey (ZIP 07444) stands in the top 5.4% healthiest ZIPs nationally (1,700th) and the top 40% of New Jersey (236th).

continue reading

A balanced set of signals defines this area, not any single one: modeled obesity registers in the bottom 2.0% nationally, and utility shutoff lies in the bottom 2.8% nationally. Modeled housing insecurity is in the bottom 2.9% nationally, and food insecurity registers in the bottom 3.3% nationally. Modeled transportation lies in the bottom 3.8% nationally, dental providers is in the top 5.7% nationally, and modeled cognitive disability registers in the bottom 4.3% nationally. Modeled energy burden lies in the bottom 3.7% nationally. By contrast, outer-floodplain exposure is in the top 3.9% nationally, and households without a vehicle registers in the top 5.8% nationally.

Set beside the wider area around it, outer-floodplain exposure runs far higher than the surrounding ZIPs on this measure. For clarity, outer-floodplain exposure is land with a lower but real 1-in-500 chance of flooding each year, nicknamed the "500-year floodplain". Energy burden is the share of household income that goes to home energy bills. ZIP 07405, just across the boundary, ranks better overall among the ZIPs nearby. Beyond the headline readings, the area also sits on the healthier half of the national range on at least seven of the ten good-life measures tracked here, from quiet and green space to nearby care, a combination reached by about one in twenty-five US ZIP codes.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the New York-Newark-Jersey City, NY-NJ metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 70%

21%

Social Need / SDOH

healthier than 94%

16%

Environmental Hazard

healthier than 64%

14%

Preventive Care

healthier than 93%

13%

Risk Behavior

healthier than 94%

11%

Mental Health

healthier than 98%

8%

Disability

healthier than 81%

7%

About typical

Healthcare Access

healthier than 42%

5%

Holding it back

Climate / Disaster Risk

healthier than 30%

5%

Lifting this score

Social Need / SDOH

healthier than 68%

16%

Environmental Hazard

healthier than 85%

14%

Preventive Care

healthier than 89%

13%

Risk Behavior

healthier than 89%

11%

Mental Health

healthier than 80%

8%

Holding it back

Chronic Disease Burden

healthier than 17%

21%

Disability

healthier than 33%

7%

Climate / Disaster Risk

healthier than 20%

5%

Healthcare Access

healthier than 15%

5%

Lifting this score

Social Need / SDOH

healthier than 73%

16%

Environmental Hazard

healthier than 85%

14%

Preventive Care

healthier than 78%

13%

Risk Behavior

healthier than 90%

11%

Mental Health

healthier than 77%

8%

Holding it back

Chronic Disease Burden

healthier than 12%

21%

Disability

healthier than 31%

7%

Climate / Disaster Risk

healthier than 14%

5%

Healthcare Access

healthier than 8%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults28.6%25.7–31.3
High blood pressure among adults36.8%33.5–40.1
Cancer (non-skin) or melanoma among adults13.0%11.8–14.4
Current asthma among adults8.6%7.6–9.6
Coronary heart disease among adults7.4%6.3–8.6
Chronic obstructive pulmonary disease among adults5.6%4.5–6.9
Depression among adults15.1%13.0–17.2
Diagnosed diabetes among adults9.7%8.3–11.3
High cholesterol among adults who have ever been screened43.6%40.4–46.8
Obesity among adults21.9%18.4–25.7
Stroke among adults3.7%3.1–4.4
All teeth lost among adults aged >=65 years7.1%5.6–8.9
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.9%5.7–8.2
Taking medicine to control high blood pressure among adults with high blood pressure82.3%79.9–84.4
Visits to doctor for routine checkup within the past year among adults81.6%79.2–84.0
Cholesterol screening among adults92.0%90.9–93.1
Colorectal cancer screening among adults aged 45–75 years69.3%65.2–73.3
Visited dentist or dental clinic in the past year among adults76.3%73.8–78.8
Mammography use among women aged 50-74 years76.4%69.9–82.2
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults15.5%13.3–17.7
Current cigarette smoking among adults8.3%6.7–9.9
No leisure-time physical activity among adults20.8%17.0–25.0
Short sleep duration among adults29.4%25.6–33.4
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults13.9%11.5–16.6
Frequent mental distress among adults12.5%10.9–14.1
Frequent physical distress among adults11.7%10.0–13.6
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults9.8%8.2–11.3
Any disability among adults26.2%22.3–30.1
Hearing disability among adults8.3%7.1–9.5
Independent living disability among adults6.4%5.2–7.7
Mobility disability among adults12.3%10.0–15.0
Self-care disability among adults2.9%2.4–3.5
Vision disability among adults4.0%3.3–4.8
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.4%16.6–22.5
Food insecurity in the past 12 months among adults6.9%5.5–8.5
Received food stamps in the past 12 months among adults4.0%3.1–4.9
Housing insecurity in the past 12 months among adults6.1%5.0–7.1
Lack of reliable transportation in the past 12 months among adults4.5%3.8–5.3
Loneliness among adults30.2%26.5–34.4
Utility services shut-off threat in the past 12 months among adults3.8%3.2–4.5
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NJ median (p10–p90)
Poverty rate5.6%10.6% (3.1–25.8%) n=32,3645.8% (1.8–16.1%) n=588
Uninsured 18–643.3%9.0% (1.5–24.3%) n=32,2865.6% (1.2–16.1%) n=585
No HS diploma (25+)3.9%7.9% (1.8–20.7%) n=32,5055.3% (1.4–15.4%) n=589
Bachelor's or higher (25+)54.3%23.3% (9.2–53.6%) n=32,50544.2% (20.0–72.5%) n=589
Unemployment rate (16+)4.2%3.9% (0.0–9.8%) n=32,2745.3% (2.5–9.7%) n=583
Households without a vehicle17.2%3.9% (0.0–12.5%) n=32,3224.8% (0.8–17.6%) n=585
Broadband subscription85.5%89.3% (75.1–97.1%) n=32,32294.4% (88.0–98.5%) n=585
Housing cost burden (≥30% income)32.7%23.7% (10.6–40.0%) n=32,32231.7% (22.1–46.5%) n=585
Homeownership rate81.2%78.7% (51.7–94.0%) n=32,32277.5% (39.3–94.9%) n=585
Crowded housing (>1 per room)0.4%1.3% (0.0–6.3%) n=32,3221.4% (0.0–7.4%) n=585
Foreign-born population8.8%2.6% (0.0–18.6%) n=32,55313.7% (3.3–39.5%) n=590
Single-parent households51.9%53.6% (37.3–74.1%) n=32,08749.6% (35.2–64.9%) n=581
Population 65+35.1%19.4% (10.8–33.6%) n=32,55317.8% (11.7–27.5%) n=590
Median age53.6 yr42.2 yr (33.0–56.3) n=32,29242.0 yr (35.6–51.8) n=582
Median household income$117,959$72,070 ($46,039–$118,707) n=30,318$111,711 ($68,311–$188,075) n=565
Median home value$539,000$222,200 ($100,300–$579,820) n=30,049$449,450 ($250,890–$845,440) n=564
Median gross rent$3,129$1,021 ($677–$1,912) n=25,670$1,781 ($1,267–$2,530) n=516
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NJ median (p10–p90)
Life expectancy at birth81.4 yr ± 0.7378.9 yr (74.7–82.8) n=31,30880.4 yr (76.6–83.7) n=571

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 0.73 years of 81.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured