Skip to main content
ZipVitals

ZIP code

05640

in Adamant, VermontPopulation 259

62.14/ 100

Ranked #3,434 of 32,066 US ZIPs (top 10.8%)

Ranked #40 of 249 Vermont ZIPs (top 16%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Short sleep

22.8%

in the bottom 0.03% nationally

Lower is healthier

ST1st
US1st
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Fiber broadband

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of homes where fiber-optic internet service is available.

Full methodology ›

Industrial-pollution burden

in the bottom 2.2% nationally

Lower is healthier

ST6th
US2nd
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Transportation noise

0.00%

at the national minimum

Lower is healthier

ST1st
US1st
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 55 decibels — a noticeable background presence.

Full methodology ›

Homeownership rate

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of occupied homes that are owned, rather than rented, by the people living in them.

Full methodology ›

Home broadband subscription

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of households with a broadband internet subscription.

Full methodology ›

Obesity

26%

in the bottom 7.2% nationally

Lower is healthier

ST14th
US7th
Definition & source ›

The estimated share of adults with obesity, defined as a body-mass index of 30 or higher.

Full methodology ›

Expected annual disaster loss

$0

in the bottom 6.3% nationally

Lower is healthier

ST6th
US6th
Definition & source ›

FEMA’s modeled estimate, in dollars per year, of the average harm to people expected from natural hazards — an annualized average, not a forecast for any single year.

Full methodology ›

Cognitive disability

10.5%

in the bottom 7.3% nationally

Lower is healthier

ST13th
US7th
Definition & source ›

The estimated share of adults with serious difficulty concentrating, remembering, or making decisions.

Full methodology ›

Fair or poor health

13.3%

in the bottom 6.9% nationally

Lower is healthier

ST20th
US7th
Definition & source ›

The estimated share of adults who rate their own general health as fair or poor.

Full methodology ›

The read

On the composite measure, Adamant, Vermont (ZIP 05640) stands in the top 10.8% healthiest ZIPs nationally (3,434th) and the top 16% of Vermont (40th).

continue reading

A profile of give and take, with clear readings each way: modeled short sleep sits in the bottom 0.03% nationally, and fiber broadband resides at the national maximum. Modeled industrial-pollution burden stands in the bottom 2.2% nationally, and transportation noise sits at the national minimum. Homeownership resides at the national maximum, home broadband subscription stands at the national maximum, and modeled obesity sits in the bottom 7.2% nationally. Modeled expected annual loss resides in the bottom 6.3% nationally. Unemployment stands at the national minimum, shared with about 15% of ZIPs. Households without a vehicle sits at the national minimum, shared with about 16% of ZIPs.

For clarity, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Expected annual loss is FEMA's modeled estimate, in dollars, of average yearly harm to people from natural hazards. Transportation noise is the modeled share of an area exposed to average road, rail, and air noise at or above 55 decibels. ZIP 05602, just across the boundary, ranks better overall among the ZIPs nearby.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 71%

21%

Environmental Hazard

healthier than 87%

14%

Preventive Care

healthier than 83%

13%

Risk Behavior

healthier than 99%

11%

Mental Health

healthier than 61%

8%

Disability

healthier than 85%

7%

Climate / Disaster Risk

healthier than 78%

5%

About typical

Social Need / SDOH

healthier than 54%

16%

Holding it back

Healthcare Access

healthier than 36%

5%

Lifting this score

Chronic Disease Burden

healthier than 61%

21%

Social Need / SDOH

healthier than 76%

16%

Environmental Hazard

healthier than 80%

14%

Preventive Care

healthier than 61%

13%

Risk Behavior

healthier than 91%

11%

Mental Health

healthier than 83%

8%

Disability

healthier than 70%

7%

About typical

Healthcare Access

healthier than 46%

5%

Holding it back

Climate / Disaster Risk

healthier than 16%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults31.2%28.2–34.4
High blood pressure among adults32.9%29.6–36.4
Cancer (non-skin) or melanoma among adults12.0%10.8–13.2
Current asthma among adults10.4%9.2–11.7
Coronary heart disease among adults6.5%5.4–7.7
Chronic obstructive pulmonary disease among adults6.4%4.8–8.4
Depression among adults25.7%22.6–28.9
Diagnosed diabetes among adults9.5%7.9–11.2
High cholesterol among adults who have ever been screened36.0%32.9–39.1
Obesity among adults26.0%21.9–30.6
Stroke among adults3.4%2.8–4.1
All teeth lost among adults aged >=65 years8.9%7.2–11.0
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years5.1%3.4–7.5
Taking medicine to control high blood pressure among adults with high blood pressure79.8%77.0–82.5
Visits to doctor for routine checkup within the past year among adults77.5%74.6–80.1
Cholesterol screening among adults88.7%86.3–90.7
Colorectal cancer screening among adults aged 45–75 years67.9%64.0–71.7
Visited dentist or dental clinic in the past year among adults75.8%73.1–78.4
Mammography use among women aged 50-74 years76.5%70.5–81.7
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults15.1%13.0–17.3
Current cigarette smoking among adults10.3%7.3–13.8
No leisure-time physical activity among adults17.6%13.7–22.0
Short sleep duration among adults22.8%19.5–26.4
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults13.3%10.4–16.7
Frequent mental distress among adults13.7%11.4–16.0
Frequent physical distress among adults11.7%9.6–14.0
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults10.5%8.2–13.0
Any disability among adults25.8%21.4–30.6
Hearing disability among adults8.1%6.9–9.4
Independent living disability among adults6.0%4.7–7.5
Mobility disability among adults10.7%8.3–13.5
Self-care disability among adults2.9%2.3–3.7
Vision disability among adults3.6%2.9–4.5
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)VT median (p10–p90)
Poverty rate5.0%10.6% (3.1–25.8%) n=32,3647.8% (2.6–16.6%) n=249
Uninsured 18–640.0%9.0% (1.5–24.3%) n=32,2865.1% (0.5–11.7%) n=249
No HS diploma (25+)0.0%7.9% (1.8–20.7%) n=32,5054.4% (1.1–10.6%) n=249
Bachelor's or higher (25+)50.0%23.3% (9.2–53.6%) n=32,50537.6% (23.1–61.5%) n=249
Unemployment rate (16+)0.0%3.9% (0.0–9.8%) n=32,2742.5% (0.0–6.9%) n=248
Households without a vehicle0.0%3.9% (0.0–12.5%) n=32,3222.7% (0.0–9.1%) n=249
Broadband subscription100.0%89.3% (75.1–97.1%) n=32,32290.2% (79.4–96.9%) n=249
Housing cost burden (≥30% income)23.0%23.7% (10.6–40.0%) n=32,32228.2% (16.0–37.4%) n=249
Homeownership rate100.0%78.7% (51.7–94.0%) n=32,32283.7% (67.1–94.3%) n=249
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.5% (0.0–4.2%) n=249
Foreign-born population0.0%2.6% (0.0–18.6%) n=32,5532.4% (0.0–7.3%) n=250
Single-parent households29.1%53.6% (37.3–74.1%) n=32,08760.6% (46.4–74.0%) n=248
Population 65+11.6%19.4% (10.8–33.6%) n=32,55323.8% (15.2–32.4%) n=250
Median age28.4 yr42.2 yr (33.0–56.3) n=32,29246.5 yr (38.1–56.3) n=249
Median household income$114,375$72,070 ($46,039–$118,707) n=30,318$79,091 ($59,484–$109,843) n=238
Median home value$315,600$222,200 ($100,300–$579,820) n=30,049$281,300 ($200,110–$447,750) n=242
Median gross rent$1,021 ($677–$1,912) n=25,670$1,131 ($858–$1,557) n=190
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)VT median (p10–p90)
Life expectancy at birth85.4 yr ± 2.6278.9 yr (74.7–82.8) n=31,30882.0 yr (78.6–85.9) n=250

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.62 years of 85.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured