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ZipVitals

ZIP code

05076

in Topsham, VermontPopulation 495

55.23/ 100

Ranked #9,183 of 32,066 US ZIPs (top 29%)

Ranked #138 of 249 Vermont ZIPs (bottom 45%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Industrial-pollution burden

in the bottom 2.0% nationally

Lower is healthier

ST4th
US2nd
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Transportation noise

0.00%

at the national minimum

Lower is healthier

ST1st
US1st
Definition & source ›

The modeled share of residents exposed to average road, rail, and aviation noise at or above 55 decibels — a noticeable background presence.

Full methodology ›

Tree cover

86.2%

in the top 2.6% nationally

Higher is healthier

ST85th
US97th
Definition & source ›

The share of this ZIP’s land area covered by forest.

Full methodology ›

Short sleep

28.4%

in the bottom 4.0% nationally

Lower is healthier

ST29th
US4th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Humid extreme heat

11 days/year

in the bottom 8.1% nationally

Lower is healthier

ST21st
US8th
Definition & source ›

The average number of days per year when modeled heat stress — temperature, humidity, sun, and wind combined — reaches levels hard on the body outdoors.

Full methodology ›

Poverty rate

19%

in the top 20% nationally

Lower is healthier

ST95th
US80th
Definition & source ›

The share of residents whose income is below the federal poverty line, from the Census Bureau’s American Community Survey.

Full methodology ›

Air-toxics cancer risk

20 per million

in the bottom 25% nationally

Lower is healthier

ST1st
US25th
Definition & source ›

The EPA’s modeled estimate of added lifetime cancer risk from breathing outdoor air toxics, in cases per million people exposed over a lifetime.

Full methodology ›

The read

By the composite health measure, Topsham, Vermont (ZIP 05076) ranks in the top 29% healthiest ZIPs nationally (9,183rd) and the bottom 45% of Vermont (138th), based on limited data; treat as directional.

continue reading

A number of measures pull each way for this area: modeled industrial-pollution burden lands in the bottom 2.0% nationally, and transportation noise sits at the national minimum. Modeled tree cover is in the top 2.6% nationally, and short sleep settles in the bottom 4.0% nationally. Unemployment resides at the national minimum, shared with about 15% of ZIPs. Modeled humid heat registers in the bottom 8.1% nationally. Modeled extreme heat rests at the national minimum, shared with about 19% of ZIPs. Modeled loud transportation noise stands at the national minimum, shared with about 22% of ZIPs. Crowded housing lies at the national minimum, shared with about 29% of ZIPs. Set against that, modeled energy burden lands in the top 11.2% nationally.

To spell things out, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Transportation noise is the modeled share of an area exposed to average road, rail, and air noise at or above 55 decibels. Humid heat is a modeled heat-stress measure combining temperature, humidity, sun, and wind to gauge heat on the body outdoors. Close by, ZIP 05649, about 1.3 miles away, ranks healthier overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Environmental Hazard

healthier than 90%

14%

Risk Behavior

healthier than 88%

11%

Disability

healthier than 68%

7%

Climate / Disaster RiskPartial

in the top 0.06%

5%

About typical

Chronic Disease Burden

healthier than 60%

21%

Preventive Care

healthier than 59%

13%

Healthcare Access

healthier than 49%

5%

Holding it back

Social Need / SDOH

healthier than 24%

16%

Mental Health

healthier than 27%

8%

Lifting this score

Environmental Hazard

healthier than 96%

14%

Climate / Disaster RiskPartial

in the top 0.00%

5%

Healthcare Access

healthier than 67%

5%

Holding it back

Chronic Disease Burden

healthier than 33%

21%

Social Need / SDOH

healthier than 38%

16%

Preventive Care

healthier than 23%

13%

Risk Behavior

healthier than 32%

11%

Mental Health

healthier than 19%

8%

Disability

healthier than 34%

7%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults31.2%27.8–34.6
High blood pressure among adults33.7%30.0–37.6
Cancer (non-skin) or melanoma among adults10.2%9.1–11.4
Current asthma among adults11.8%10.4–13.3
Coronary heart disease among adults6.8%5.9–7.9
Chronic obstructive pulmonary disease among adults7.4%6.0–9.0
Depression among adults27.4%23.8–31.1
Diagnosed diabetes among adults9.6%8.1–11.4
High cholesterol among adults who have ever been screened34.2%30.5–37.9
Obesity among adults32.7%27.2–38.3
Stroke among adults3.6%3.1–4.2
All teeth lost among adults aged >=65 years12.8%10.4–15.6
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.2%4.4–8.5
Taking medicine to control high blood pressure among adults with high blood pressure77.9%74.8–80.9
Visits to doctor for routine checkup within the past year among adults76.2%72.4–79.7
Cholesterol screening among adults86.1%83.5–88.4
Colorectal cancer screening among adults aged 45–75 years66.7%62.6–70.6
Visited dentist or dental clinic in the past year among adults68.7%65.5–71.7
Mammography use among women aged 50-74 years76.0%69.9–81.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults15.2%12.7–18.1
Current cigarette smoking among adults12.8%9.8–16.0
No leisure-time physical activity among adults22.9%18.6–27.7
Short sleep duration among adults28.4%24.3–32.7
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults16.9%13.8–20.6
Frequent mental distress among adults16.4%14.2–18.9
Frequent physical distress among adults13.9%11.8–16.1
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults13.1%10.9–15.6
Any disability among adults27.3%23.1–32.0
Hearing disability among adults8.0%7.0–9.2
Independent living disability among adults7.6%6.3–9.0
Mobility disability among adults12.6%10.3–15.2
Self-care disability among adults3.5%2.9–4.3
Vision disability among adults4.3%3.6–5.2
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)VT median (p10–p90)
Poverty rate19.0%10.6% (3.1–25.8%) n=32,3647.8% (2.6–16.6%) n=249
Uninsured 18–641.5%9.0% (1.5–24.3%) n=32,2865.1% (0.5–11.7%) n=249
No HS diploma (25+)15.0%7.9% (1.8–20.7%) n=32,5054.4% (1.1–10.6%) n=249
Bachelor's or higher (25+)32.1%23.3% (9.2–53.6%) n=32,50537.6% (23.1–61.5%) n=249
Unemployment rate (16+)0.0%3.9% (0.0–9.8%) n=32,2742.5% (0.0–6.9%) n=248
Households without a vehicle4.2%3.9% (0.0–12.5%) n=32,3222.7% (0.0–9.1%) n=249
Broadband subscription80.8%89.3% (75.1–97.1%) n=32,32290.2% (79.4–96.9%) n=249
Housing cost burden (≥30% income)31.0%23.7% (10.6–40.0%) n=32,32228.2% (16.0–37.4%) n=249
Homeownership rate90.1%78.7% (51.7–94.0%) n=32,32283.7% (67.1–94.3%) n=249
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.5% (0.0–4.2%) n=249
Foreign-born population1.0%2.6% (0.0–18.6%) n=32,5532.4% (0.0–7.3%) n=250
Single-parent households56.1%53.6% (37.3–74.1%) n=32,08760.6% (46.4–74.0%) n=248
Population 65+18.6%19.4% (10.8–33.6%) n=32,55323.8% (15.2–32.4%) n=250
Median age53.1 yr42.2 yr (33.0–56.3) n=32,29246.5 yr (38.1–56.3) n=249
Median household income$103,250$72,070 ($46,039–$118,707) n=30,318$79,091 ($59,484–$109,843) n=238
Median home value$221,400$222,200 ($100,300–$579,820) n=30,049$281,300 ($200,110–$447,750) n=242
Median gross rent$1,375$1,021 ($677–$1,912) n=25,670$1,131 ($858–$1,557) n=190
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)VT median (p10–p90)
Life expectancy at birth80.5 yr ± 1.4778.9 yr (74.7–82.8) n=31,30882.0 yr (78.6–85.9) n=250

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.47 years of 80.5, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured