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ZipVitals

ZIP code

04463

in Milo, MainePopulation 2,582

42.94/ 100

Ranked #24,432 of 32,066 US ZIPs (bottom 24%)

Ranked #325 of 408 Maine ZIPs (bottom 20%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Energy-cost burden

5.9%

in the top 3.1% nationally

Lower is healthier

ST84th
US97th
Definition & source ›

The modeled share of household income spent on home energy bills — electricity, gas, and heating fuels.

A modeled share of household income spent on home energy. Estimates that hit the model’s 100% ceiling are suppressed rather than published, because at that point the figure reflects the model’s limit rather than a measured burden.

Full methodology ›

Walkability

1.7 intersections/sq mi

in the bottom 5.6% nationally

Higher is healthier

ST9th
US6th
Definition & source ›

The number of street intersections per square mile — a standard street-connectivity measure; denser networks correlate with more walkable neighborhoods.

Full methodology ›

Air-toxics cancer risk

19.8 per million

in the bottom 7.7% nationally

Lower is healthier

ST36th
US8th
Definition & source ›

The EPA’s modeled estimate of added lifetime cancer risk from breathing outdoor air toxics, in cases per million people exposed over a lifetime.

Full methodology ›

Industrial-pollution burden

in the bottom 7.9% nationally

Lower is healthier

ST11th
US8th
Definition & source ›

The EPA’s modeled screening score for industrial chemical releases, weighting the amounts released by their toxicity and how many people live nearby — a relative comparison score, not a measured exposure.

Full methodology ›

Expected annual disaster loss

$0

in the top 19% nationally

Lower is healthier

ST99th
US81st
Definition & source ›

FEMA’s modeled estimate, in dollars per year, of the average harm to people expected from natural hazards — an annualized average, not a forecast for any single year.

Full methodology ›

Utility shut-off threat

10.0%

in the top 23% nationally

Lower is healthier

ST91st
US77th
Definition & source ›

The estimated share of adults whose household was threatened with a utility shut-off in the past 12 months.

Full methodology ›

Natural-disaster risk

in the top 24% nationally

Lower is healthier

ST90th
US76th
Definition & source ›

This area’s national rank on its single highest non-flood natural hazard — such as wildfire, tornado, or earthquake — in FEMA’s modeled National Risk Index; flooding is shown separately.

Full methodology ›

The read

Milo, Maine (ZIP 04463), on the composite measure, lands in the bottom 24% nationally (24,432nd) and the bottom 20% of Maine (325th), based on limited data; treat as directional.

continue reading

Where the data leans one way, another reading answers it: modeled air-toxics cancer risk rests in the bottom 7.7% nationally, and industrial-pollution burden sits in the bottom 7.9% nationally. Modeled extreme heat registers at the national minimum, shared with about 19% of ZIPs. Modeled humid heat lands in the bottom 10.3% nationally. Distance to a community health center resides at the national minimum, shared with about 23% of ZIPs. Modeled tree cover lies in the top 11.4% nationally, and distance to a hazardous-chemical facility settles in the top 12.8% nationally. On the other hand, modeled energy burden stands in the top 3.1% nationally, and walkability is in the bottom 5.6% nationally. Modeled coronary heart disease rests in the top 13.3% nationally.

In everyday language, air-toxics cancer risk is a modeled EPA estimate of added lifetime cancer risk from breathing outdoor air, per million people. Industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Distance to a hazardous-chemical facility is a plant handling large amounts of hazardous chemicals that must file an EPA risk-management plan for accidental releases. A healthier neighbor overall sits at ZIP 04410, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Environmental Hazard

healthier than 91%

14%

Climate / Disaster RiskPartial

in the top 0.7%

5%

About typical

Preventive Care

healthier than 48%

13%

Healthcare Access

healthier than 55%

5%

Holding it back

Chronic Disease Burden

healthier than 16%

21%

Social Need / SDOH

healthier than 10%

16%

Risk Behavior

healthier than 32%

11%

Mental Health

healthier than 13%

8%

Disability

healthier than 23%

7%

Lifting this score

Environmental Hazard

healthier than 85%

14%

Climate / Disaster RiskPartial

in the top 0.04%

5%

Healthcare Access

healthier than 78%

5%

Holding it back

Chronic Disease Burden

healthier than 18%

21%

Social Need / SDOH

healthier than 15%

16%

Preventive Care

healthier than 9%

13%

Risk Behavior

healthier than 11%

11%

Mental Health

healthier than 26%

8%

Disability

healthier than 8%

7%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults36.4%33.1–39.5
High blood pressure among adults39.5%36.0–42.9
Cancer (non-skin) or melanoma among adults10.0%9.0–11.1
Current asthma among adults13.1%11.6–14.6
Coronary heart disease among adults9.6%8.5–10.7
Chronic obstructive pulmonary disease among adults11.2%9.7–12.8
Depression among adults27.2%23.8–30.5
Diagnosed diabetes among adults13.5%11.8–15.3
High cholesterol among adults who have ever been screened40.1%36.4–43.6
Obesity among adults35.7%30.6–40.7
Stroke among adults4.6%4.2–5.2
All teeth lost among adults aged >=65 years20.1%16.9–23.5
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years9.6%7.8–11.7
Taking medicine to control high blood pressure among adults with high blood pressure77.3%74.4–80.1
Visits to doctor for routine checkup within the past year among adults81.6%78.8–84.2
Cholesterol screening among adults86.3%84.5–88.1
Colorectal cancer screening among adults aged 45–75 years66.0%61.8–70.1
Visited dentist or dental clinic in the past year among adults56.1%52.5–59.5
Mammography use among women aged 50-74 years74.5%68.2–80.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults14.5%12.2–16.9
Current cigarette smoking among adults19.5%16.6–22.5
No leisure-time physical activity among adults28.8%24.7–32.9
Short sleep duration among adults36.9%32.4–41.9
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults23.8%20.7–26.9
Frequent mental distress among adults19.1%16.9–21.2
Frequent physical distress among adults17.7%15.6–19.8
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults18.2%15.9–20.5
Any disability among adults36.6%32.5–40.5
Hearing disability among adults10.0%8.8–11.1
Independent living disability among adults10.5%9.2–11.9
Mobility disability among adults18.2%15.6–20.6
Self-care disability among adults4.9%4.3–5.6
Vision disability among adults6.0%5.3–6.8
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults24.4%21.1–27.8
Food insecurity in the past 12 months among adults15.4%12.8–18.3
Received food stamps in the past 12 months among adults20.9%17.8–24.5
Housing insecurity in the past 12 months among adults12.6%10.7–14.8
Lack of reliable transportation in the past 12 months among adults9.8%8.5–11.3
Loneliness among adults32.9%29.0–37.1
Utility services shut-off threat in the past 12 months among adults10.0%8.6–11.5
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate15.8%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–649.4%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)5.6%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)19.1%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)2.1%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle5.1%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription86.5%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)25.0%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate72.2%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)0.2%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population1.4%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households60.7%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+19.9%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age46.0 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$58,810$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$98,000$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$855$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy unavailable for this ZIP — fewer than 80% of the census tracts that make it up could be matched across the 2010→2020 tract-boundary revision, so no value is published rather than an unreliable one. See how coverage gaps are handled.
More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured