ZIP code
04449
in Hudson, MainePopulation 1,251
44.76/ 100
Ranked #22,665 of 32,066 US ZIPs (bottom 29%)
Ranked #275 of 408 Maine ZIPs (bottom 33%)
Ranked #19 of 45 Bangor, ME ZIPs (top 42%)
Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.
What defines this ZIP
Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.
Fiber broadband
99.4%
in the top 3.6% nationally
Higher is healthier
ST99thUS96thDefinition & source ›
The share of homes where fiber-optic internet service is available.
Full methodology ›Fatal road crashes
40 per 100,000 residents per year
in the top 6.9% nationally
Lower is healthier
ST99thUS93rdDefinition & source ›
The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.
A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.
Full methodology ›Loneliness
35.5%
in the top 20% nationally
Lower is healthier
ST95thUS80thDefinition & source ›
The estimated share of adults who report feeling lonely.
Full methodology ›The read
Hudson, Maine (ZIP 04449), overall, ranks in the bottom 29% nationally (22,665th) and the bottom 33% of Maine (275th), based on limited data; treat as directional.
Taken together, the data gives a genuinely mixed reading: fiber broadband stands in the top 3.6% nationally. Modeled extreme heat rests at the national minimum, shared with about 19% of ZIPs. Modeled humid heat registers in the bottom 12.4% nationally, and industrial-pollution burden resides in the bottom 13.1% nationally. Modeled mammography settles in the top 10.6% nationally, and homeownership is in the top 13.5% nationally. Distance to a hazardous-chemical facility sits in the top 16% nationally. On the other side, fatal road crashes lands in the top 6.9% nationally, and walkability lies in the bottom 10.7% nationally. Modeled energy burden stands in the top 10.6% nationally.
Defined simply, industrial-pollution burden is the EPA's modeled screening score weighting industrial chemical releases by their toxicity and how many people live nearby. Distance to a hazardous-chemical facility is a plant handling large amounts of hazardous chemicals that must file an EPA risk-management plan for accidental releases. Extreme heat is a modeled count of days a year reaching a dangerously high temperature, a leading weather hazard. ZIP 04401, just across the boundary, comes out healthier overall.
What’s driving this score
Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Bangor, ME metro area.
Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.
Lifting this score
Environmental Hazard
healthier than 94%
14%
Preventive Care
healthier than 62%
13%
Climate / Disaster RiskPartial
healthier than 99%
5%
Holding it back
Chronic Disease Burden
healthier than 27%
21%
Social Need / SDOH
healthier than 16%
16%
Risk Behavior
healthier than 27%
11%
Mental Health
healthier than 5%
8%
Disability
healthier than 36%
7%
Healthcare Access
healthier than 36%
5%
Lifting this score
Environmental Hazard
healthier than 88%
14%
Climate / Disaster RiskPartial
in the top 0.4%
5%
About typical
Healthcare Access
healthier than 53%
5%
Holding it back
Chronic Disease Burden
healthier than 34%
21%
Social Need / SDOH
healthier than 26%
16%
Preventive Care
healthier than 18%
13%
Risk Behavior
healthier than 8%
11%
Mental Health
healthier than 5%
8%
Disability
healthier than 25%
7%
Lifting this score
Environmental Hazard
in the top 0.00%
14%
Climate / Disaster RiskPartial
in the top 0.00%
5%
About typical
Preventive Care
healthier than 43%
13%
Holding it back
Chronic Disease Burden
healthier than 31%
21%
Social Need / SDOH
healthier than 36%
16%
Risk Behavior
healthier than 14%
11%
Mental Health
healthier than 33%
8%
Disability
healthier than 28%
7%
Healthcare Access
healthier than 20%
5%
“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›
Nearby & similar ZIPs
Editorially selected — see how this ZIP compares to nearby and similar places.
Nearby
04401
Maineshares a border
Score 49.64
Closest healthier
04422
Maineshares a border
Score 44.97
Similar health profile
48006
Michigan99% similar profile
Score 46.48
How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured
Evidence
Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.
Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Arthritis among adults | 33.0% | 30.4–35.5 |
| High blood pressure among adults | 38.7% | 35.9–41.6 |
| Cancer (non-skin) or melanoma among adults | 9.0% | 8.1–9.9 |
| Current asthma among adults | 14.0% | 12.6–15.5 |
| Coronary heart disease among adults | 7.8% | 6.8–8.8 |
| Chronic obstructive pulmonary disease among adults | 9.8% | 8.2–11.4 |
| Depression among adults | 29.6% | 26.8–32.5 |
| Diagnosed diabetes among adults | 12.3% | 10.8–13.9 |
| High cholesterol among adults who have ever been screened | 38.4% | 35.7–41.2 |
| Obesity among adults | 40.6% | 36.3–44.8 |
| Stroke among adults | 3.8% | 3.3–4.3 |
| All teeth lost among adults aged >=65 years | 13.4% | 11.1–15.9 |
PreventionCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Current lack of health insurance among adults aged 18-64 years | 9.5% | 7.5–11.9 |
| Taking medicine to control high blood pressure among adults with high blood pressure | 74.0% | 71.1–76.6 |
| Visits to doctor for routine checkup within the past year among adults | 81.4% | 78.9–83.7 |
| Cholesterol screening among adults | 85.6% | 83.4–87.6 |
| Colorectal cancer screening among adults aged 45–75 years | 68.4% | 64.7–71.9 |
| Visited dentist or dental clinic in the past year among adults | 59.9% | 56.9–62.8 |
| Mammography use among women aged 50-74 years | 80.1% | 75.0–84.3 |
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Binge drinking among adults | 15.9% | 13.8–18.1 |
| Current cigarette smoking among adults | 19.1% | 16.0–22.4 |
| No leisure-time physical activity among adults | 28.5% | 24.6–32.6 |
| Short sleep duration among adults | 36.6% | 32.7–40.4 |
Health StatusCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Fair or poor self-rated health status among adults | 23.1% | 19.8–26.4 |
| Frequent mental distress among adults | 20.7% | 18.4–22.9 |
| Frequent physical distress among adults | 17.2% | 15.1–19.3 |
DisabilityCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Cognitive disability among adults | 18.4% | 16.0–20.8 |
| Any disability among adults | 35.8% | 31.9–39.7 |
| Hearing disability among adults | 8.3% | 7.3–9.3 |
| Independent living disability among adults | 9.3% | 8.0–10.7 |
| Mobility disability among adults | 16.4% | 13.9–18.8 |
| Self-care disability among adults | 4.2% | 3.6–4.9 |
| Vision disability among adults | 5.1% | 4.4–5.9 |
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Lack of social and emotional support among adults | 25.5% | 22.4–28.8 |
| Food insecurity in the past 12 months among adults | 13.8% | 11.1–16.6 |
| Received food stamps in the past 12 months among adults | 19.0% | 15.3–22.7 |
| Housing insecurity in the past 12 months among adults | 11.8% | 9.8–13.9 |
| Lack of reliable transportation in the past 12 months among adults | 9.7% | 8.2–11.3 |
| Loneliness among adults | 35.5% | 32.0–39.1 |
| Utility services shut-off threat in the past 12 months among adults | 9.1% | 7.7–10.6 |
Community & economyCensus ACS 5-Year · 2024 release · observed
| Measure | Value | US median (p10–p90) | ME median (p10–p90) |
|---|---|---|---|
| Poverty rate | 6.8% | 10.6% (3.1–25.8%) n=32,364 | 10.3% (3.2–19.5%) n=416 |
| Uninsured 18–64 | 9.2% | 9.0% (1.5–24.3%) n=32,286 | 9.8% (3.0–20.9%) n=413 |
| No HS diploma (25+) | 9.7% | 7.9% (1.8–20.7%) n=32,505 | 5.2% (0.8–11.7%) n=417 |
| Bachelor's or higher (25+) | 16.4% | 23.3% (9.2–53.6%) n=32,505 | 29.4% (14.9–57.3%) n=417 |
| Unemployment rate (16+) | 0.6% | 3.9% (0.0–9.8%) n=32,274 | 3.1% (0.0–8.3%) n=415 |
| Households without a vehicle | 0.2% | 3.9% (0.0–12.5%) n=32,322 | 3.7% (0.0–11.5%) n=416 |
| Broadband subscription | 89.5% | 89.3% (75.1–97.1%) n=32,322 | 89.9% (79.7–97.2%) n=416 |
| Housing cost burden (≥30% income) | 20.6% | 23.7% (10.6–40.0%) n=32,322 | 23.4% (13.9–35.0%) n=416 |
| Homeownership rate | 92.0% | 78.7% (51.7–94.0%) n=32,322 | 84.7% (68.7–95.5%) n=416 |
| Crowded housing (>1 per room) | 1.6% | 1.3% (0.0–6.3%) n=32,322 | 0.8% (0.0–3.4%) n=416 |
| Foreign-born population | 1.5% | 2.6% (0.0–18.6%) n=32,553 | 2.1% (0.1–5.9%) n=417 |
| Single-parent households | 54.4% | 53.6% (37.3–74.1%) n=32,087 | 61.5% (48.8–80.6%) n=414 |
| Population 65+ | 18.4% | 19.4% (10.8–33.6%) n=32,553 | 24.6% (16.3–42.1%) n=417 |
| Median age | 47.5 yr | 42.2 yr (33.0–56.3) n=32,292 | 49.0 yr (39.3–60.7) n=413 |
| Median household income | $67,692 | $72,070 ($46,039–$118,707) n=30,318 | $68,485 ($50,225–$100,018) n=396 |
| Median home value | $154,900 | $222,200 ($100,300–$579,820) n=30,049 | $246,500 ($130,660–$484,830) n=402 |
| Median gross rent | $1,086 | $1,021 ($677–$1,912) n=25,670 | $1,014 ($618–$1,501) n=320 |
Life expectancyNCHS / RWJF USALEEP · model-based
| Measure | Value | US median (p10–p90) | ME median (p10–p90) |
|---|---|---|---|
| Life expectancy at birth | 79.8 yr ± 2.53 | 78.9 yr (74.7–82.8) n=31,308 | 79.0 yr (76.1–82.5) n=363 |
About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.53 years of 79.8, and it’s very unlikely to be off by more than twice that.
More ZIPs to explore ▾More ZIPs to explore ▴
How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured