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ZipVitals

ZIP code

04360

in Vienna, MainePopulation 536

52.90/ 100

Ranked #12,224 of 32,066 US ZIPs (top 38%)

Ranked #127 of 408 Maine ZIPs (top 31%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Colon-cancer screening

75%

in the top 3.0% nationally

Higher is healthier

ST89th
US97th
Definition & source ›

The estimated share of adults aged 45–75 who are up to date on colorectal-cancer screening.

Full methodology ›

Tree cover

77.8%

in the top 5.8% nationally

Higher is healthier

ST93rd
US94th
Definition & source ›

The share of this ZIP’s land area covered by forest.

Full methodology ›

Arsenic in groundwater

20.2%

in the top 6.4% nationally

Lower is healthier

ST73rd
US94th
Definition & source ›

The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Energy-cost burden

5.1%

in the top 7.8% nationally

Lower is healthier

ST59th
US92nd
Definition & source ›

The modeled share of household income spent on home energy bills — electricity, gas, and heating fuels.

A modeled share of household income spent on home energy. Estimates that hit the model’s 100% ceiling are suppressed rather than published, because at that point the figure reflects the model’s limit rather than a measured burden.

Full methodology ›

The read

On balance, and by the composite measure, Vienna, Maine (ZIP 04360) ranks in the top 38% healthiest ZIPs nationally (12,224th) and the top 31% of Maine (127th).

continue reading

A number of signals point in a favorable direction for this area: modeled colon screening stands in the top 3.0% nationally, and tree cover settles in the top 5.8% nationally. Modeled extreme heat lies at the national minimum, shared with about 19% of ZIPs. Modeled loneliness resides in the bottom 10.3% nationally. Modeled loud transportation noise lands at the national minimum, shared with about 22% of ZIPs. Home broadband subscription registers in the top 11.4% nationally, and modeled binge drinking sits in the bottom 10.6% nationally. Working the other way, modeled arsenic rests in the top 6.4% nationally. Fiber broadband is at the national minimum, shared with about 19% of ZIPs. Modeled energy burden stands in the top 7.8% nationally.

In plainer terms, arsenic is a natural groundwater contaminant, here a modeled estimate of the chance private-well levels exceed a benchmark. Extreme heat is a modeled count of days a year reaching a dangerously high temperature, a leading weather hazard. Energy burden is the share of household income that goes to home energy bills. For a healthier nearby ZIP overall, look to ZIP 04349, about 1.2 miles away.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Environmental Hazard

healthier than 70%

14%

Preventive Care

healthier than 89%

13%

Risk Behavior

healthier than 81%

11%

Climate / Disaster Risk

healthier than 79%

5%

About typical

Disability

healthier than 56%

7%

Holding it back

Chronic Disease Burden

healthier than 38%

21%

Social Need / SDOH

healthier than 25%

16%

Mental Health

healthier than 32%

8%

Healthcare Access

healthier than 34%

5%

Lifting this score

Preventive Care

healthier than 66%

13%

Risk Behavior

healthier than 61%

11%

Mental Health

healthier than 63%

8%

Climate / Disaster Risk

healthier than 72%

5%

About typical

Chronic Disease Burden

healthier than 56%

21%

Social Need / SDOH

healthier than 42%

16%

Environmental Hazard

healthier than 55%

14%

Disability

healthier than 54%

7%

Healthcare Access

healthier than 51%

5%

Nothing measured is holding this score back.

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults34.7%31.5–37.8
High blood pressure among adults36.6%33.3–40.0
Cancer (non-skin) or melanoma among adults10.5%9.4–11.6
Current asthma among adults11.9%10.7–13.4
Coronary heart disease among adults8.2%7.0–9.5
Chronic obstructive pulmonary disease among adults8.8%7.0–10.8
Depression among adults26.5%23.6–29.7
Diagnosed diabetes among adults12.2%10.4–14.2
High cholesterol among adults who have ever been screened39.3%36.0–42.6
Obesity among adults32.0%27.6–36.7
Stroke among adults3.8%3.2–4.4
All teeth lost among adults aged >=65 years13.3%11.0–16.0
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.4%5.4–9.6
Taking medicine to control high blood pressure among adults with high blood pressure78.1%75.2–81.0
Visits to doctor for routine checkup within the past year among adults82.4%79.6–84.9
Cholesterol screening among adults89.1%87.0–90.9
Colorectal cancer screening among adults aged 45–75 years75.0%71.9–78.0
Visited dentist or dental clinic in the past year among adults61.9%58.8–65.0
Mammography use among women aged 50-74 years79.4%74.0–84.2
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults12.6%10.5–14.8
Current cigarette smoking among adults14.4%11.1–18.1
No leisure-time physical activity among adults23.3%19.1–27.8
Short sleep duration among adults34.7%30.6–39.0
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults19.1%15.7–22.8
Frequent mental distress among adults16.4%14.3–18.6
Frequent physical distress among adults14.5%12.4–16.9
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults14.6%12.3–17.1
Any disability among adults33.4%29.0–38.0
Hearing disability among adults9.3%8.0–10.6
Independent living disability among adults7.7%6.4–9.2
Mobility disability among adults14.5%11.9–17.5
Self-care disability among adults3.5%2.9–4.3
Vision disability among adults4.2%3.5–5.1
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults22.0%18.8–25.7
Food insecurity in the past 12 months among adults9.5%7.2–12.1
Received food stamps in the past 12 months among adults12.7%9.6–16.0
Housing insecurity in the past 12 months among adults9.3%7.3–11.3
Lack of reliable transportation in the past 12 months among adults6.9%5.6–8.2
Loneliness among adults28.5%25.1–32.6
Utility services shut-off threat in the past 12 months among adults6.7%5.4–8.0
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate13.2%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–644.9%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)7.2%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)34.7%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)2.2%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle1.2%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription96.7%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)22.6%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate91.8%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population1.3%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households47.6%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+20.5%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age42.8 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$75,481$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$276,400$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy at birth83.9 yr ± 2.0078.9 yr (74.7–82.8) n=31,30879.0 yr (76.1–82.5) n=363

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.00 years of 83.9, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured