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ZipVitals

ZIP code

68029

in Herman, NebraskaPopulation 918

54.97/ 100

Ranked #9,489 of 32,066 US ZIPs (top 30%)

Ranked #234 of 566 Nebraska ZIPs (top 41%)

Ranked #78 of 113 Omaha, NE-IA ZIPs (bottom 31%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Radon

4.1 pCi/L

in the top 1.7% nationally

Lower is healthier

ST70th
US98th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Binge drinking

20.4%

in the top 4.8% nationally

Lower is healthier

ST80th
US95th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Loneliness

27.5%

in the bottom 5.0% nationally

Lower is healthier

ST26th
US5th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Short sleep

28.5%

in the bottom 4.3% nationally

Lower is healthier

ST17th
US4th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Fiber broadband

98.4%

in the top 6.1% nationally

Higher is healthier

ST91st
US94th
Definition & source ›

The share of homes where fiber-optic internet service is available.

Full methodology ›

Outer-floodplain exposure

3.5%

in the top 9.9% nationally

Lower is healthier

ST94th
US90th
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

The read

By the composite health measure, Herman, Nebraska (ZIP 68029) ranks in the top 30% healthiest ZIPs nationally (9,489th) and the top 41% of Nebraska (234th).

continue reading

The picture here is genuinely mixed, with readings on both sides: modeled loneliness is in the bottom 5.0% nationally, and short sleep settles in the bottom 4.3% nationally. Fiber broadband resides in the top 6.1% nationally, and modeled housing insecurity registers in the bottom 14.3% nationally. On the other side, modeled radon rests in the top 1.7% nationally, modeled binge drinking stands in the top 4.8% nationally, and outer-floodplain exposure lies in the top 9.9% nationally. Modeled obesity lands in the top 11.3% nationally, and floodplain exposure sits in the top 14.1% nationally. Distance to a hazardous-chemical facility is at the national minimum, shared with about 31% of ZIPs.

Read against the ZIPs closest to it, outer-floodplain exposure runs far higher than the surrounding ZIPs on this measure. To spell things out, radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. Distance to a hazardous-chemical facility is a plant handling large amounts of hazardous chemicals that must file an EPA risk-management plan for accidental releases. Outer-floodplain exposure is land with a lower but real 1-in-500 chance of flooding each year, nicknamed the "500-year floodplain". Close by, ZIP 68002, just across the boundary, ranks healthier overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Omaha, NE-IA metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 63%

21%

Mental Health

healthier than 93%

8%

Disability

healthier than 73%

7%

About typical

Social Need / SDOH

healthier than 45%

16%

Preventive Care

healthier than 54%

13%

Risk Behavior

healthier than 58%

11%

Holding it back

Environmental Hazard

healthier than 27%

14%

Climate / Disaster Risk

healthier than 24%

5%

Healthcare Access

healthier than 19%

5%

Lifting this score

Disability

healthier than 61%

7%

Healthcare Access

healthier than 60%

5%

About typical

Chronic Disease Burden

healthier than 53%

21%

Environmental Hazard

healthier than 52%

14%

Preventive Care

healthier than 53%

13%

Risk Behavior

healthier than 55%

11%

Holding it back

Social Need / SDOH

healthier than 35%

16%

Mental Health

healthier than 31%

8%

Climate / Disaster Risk

healthier than 14%

5%

Lifting this score

Environmental Hazard

healthier than 77%

14%

Mental Health

healthier than 61%

8%

About typical

Risk Behavior

healthier than 49%

11%

Holding it back

Chronic Disease Burden

healthier than 25%

21%

Social Need / SDOH

healthier than 22%

16%

Preventive Care

healthier than 31%

13%

Disability

healthier than 33%

7%

Climate / Disaster Risk

healthier than 20%

5%

Healthcare Access

healthier than 35%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults28.2%25.3–31.1
High blood pressure among adults35.8%32.3–39.4
Cancer (non-skin) or melanoma among adults9.9%9.0–10.8
Current asthma among adults9.3%8.3–10.4
Coronary heart disease among adults6.8%6.0–7.6
Chronic obstructive pulmonary disease among adults6.8%5.8–7.9
Depression among adults18.2%15.7–20.9
Diagnosed diabetes among adults11.5%9.9–13.2
High cholesterol among adults who have ever been screened36.5%32.9–40.2
Obesity among adults42.4%36.6–48.4
Stroke among adults3.4%3.0–3.8
All teeth lost among adults aged >=65 years8.7%7.2–10.6
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.6%6.2–9.3
Taking medicine to control high blood pressure among adults with high blood pressure79.9%77.3–82.4
Visits to doctor for routine checkup within the past year among adults77.4%74.2–80.5
Cholesterol screening among adults85.7%83.9–87.5
Colorectal cancer screening among adults aged 45–75 years64.5%59.8–69.0
Visited dentist or dental clinic in the past year among adults65.8%62.5–69.1
Mammography use among women aged 50-74 years75.7%69.3–81.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults20.4%17.4–23.6
Current cigarette smoking among adults13.9%11.4–16.4
No leisure-time physical activity among adults25.3%21.2–29.5
Short sleep duration among adults28.5%23.7–33.9
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults15.8%13.5–18.4
Frequent mental distress among adults13.6%12.0–15.4
Frequent physical distress among adults12.5%10.8–14.1
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.6%10.0–13.2
Any disability among adults28.2%24.3–32.1
Hearing disability among adults8.0%7.1–9.0
Independent living disability among adults6.9%6.0–7.9
Mobility disability among adults13.2%11.2–15.2
Self-care disability among adults3.4%2.9–3.8
Vision disability among adults4.1%3.6–4.7
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults18.5%15.8–21.8
Food insecurity in the past 12 months among adults10.2%8.4–12.6
Received food stamps in the past 12 months among adults7.4%5.9–9.1
Housing insecurity in the past 12 months among adults7.8%6.5–9.4
Lack of reliable transportation in the past 12 months among adults5.8%5.0–6.8
Loneliness among adults27.5%23.6–32.1
Utility services shut-off threat in the past 12 months among adults5.5%4.7–6.5
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NE median (p10–p90)
Poverty rate6.7%10.6% (3.1–25.8%) n=32,3648.0% (2.6–16.7%) n=578
Uninsured 18–647.3%9.0% (1.5–24.3%) n=32,2868.4% (1.6–20.4%) n=579
No HS diploma (25+)2.3%7.9% (1.8–20.7%) n=32,5055.2% (1.5–11.9%) n=578
Bachelor's or higher (25+)30.0%23.3% (9.2–53.6%) n=32,50524.4% (12.1–39.7%) n=578
Unemployment rate (16+)0.8%3.9% (0.0–9.8%) n=32,2741.4% (0.0–5.8%) n=579
Households without a vehicle1.4%3.9% (0.0–12.5%) n=32,3222.1% (0.0–7.6%) n=578
Broadband subscription87.2%89.3% (75.1–97.1%) n=32,32287.6% (75.9–96.3%) n=578
Housing cost burden (≥30% income)30.3%23.7% (10.6–40.0%) n=32,32218.5% (7.6–30.4%) n=578
Homeownership rate74.1%78.7% (51.7–94.0%) n=32,32280.5% (61.0–93.2%) n=578
Crowded housing (>1 per room)0.2%1.3% (0.0–6.3%) n=32,3220.7% (0.0–4.6%) n=578
Foreign-born population0.2%2.6% (0.0–18.6%) n=32,5531.1% (0.0–8.3%) n=579
Single-parent households68.2%53.6% (37.3–74.1%) n=32,08757.2% (42.6–77.1%) n=577
Population 65+17.8%19.4% (10.8–33.6%) n=32,55321.2% (11.4–34.7%) n=579
Median age37.5 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (33.0–56.3) n=577
Median household income$82,423$72,070 ($46,039–$118,707) n=30,318$73,386 ($53,469–$103,625) n=556
Median home value$158,300$222,200 ($100,300–$579,820) n=30,049$168,400 ($90,000–$306,740) n=533
Median gross rent$692$1,021 ($677–$1,912) n=25,670$850 ($610–$1,250) n=442
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NE median (p10–p90)
Life expectancy at birth85.0 yr ± 2.1978.9 yr (74.7–82.8) n=31,30880.1 yr (77.4–83.0) n=553

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.19 years of 85.0, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured