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ZipVitals

ZIP code

58778

in Ruso, North DakotaPopulation 187

55.32/ 100

Ranked #9,067 of 32,066 US ZIPs (top 28%)

Ranked #148 of 371 North Dakota ZIPs (top 40%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Distance to a Superfund site

256.8 mi

in the top 0.6% nationally

Higher is healthier

ST86th
US99th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Superfund site — an abandoned or uncontrolled hazardous-waste site the EPA has listed for cleanup.

Full methodology ›

Loneliness

25.9%

in the bottom 1.0% nationally

Lower is healthier

ST8th
US1st
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Households without a vehicle

43.3%

in the top 1.3% nationally

Lower is healthier

ST99th
US99th
Definition & source ›

The share of households with no vehicle available.

Full methodology ›

Median household income

$148,777

in the top 4.0% nationally

Higher is healthier

ST98th
US96th
Definition & source ›

The middle household income in this ZIP — half of households earn more, half earn less — in dollars per year.

Full methodology ›

Poverty rate

0.00%

at the national minimum

Lower is healthier

ST1st
US1st
Definition & source ›

The share of residents whose income is below the federal poverty line, from the Census Bureau’s American Community Survey.

Full methodology ›

Homeownership rate

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of occupied homes that are owned, rather than rented, by the people living in them.

Full methodology ›

Home broadband subscription

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of households with a broadband internet subscription.

Full methodology ›

Fine-particle (PM2.5) exceedance

2.6%

in the top 3.0% nationally

Lower is healthier

ST84th
US97th
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Floodplain exposure

0.00%

at the national minimum

Lower is healthier

ST1st
US1st
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 1%-annual-chance floodplain — the “100-year” flood zone, where flooding has about a 1-in-100 chance in any given year.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

Housing insecurity

6.3%

in the bottom 3.6% nationally

Lower is healthier

ST6th
US4th
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

The read

On the composite measure, Ruso, North Dakota (ZIP 58778) stands in the top 28% healthiest ZIPs nationally (9,067th) and the top 40% of North Dakota (148th).

continue reading

A profile of give and take, with clear readings each way: distance to a Superfund site settles in the top 0.6% nationally, and modeled loneliness rests in the bottom 1.0% nationally. Household income lands in the top 4.0% nationally, and poverty settles at the national minimum. Homeownership rests at the national maximum, home broadband subscription lands at the national maximum, and floodplain exposure settles at the national minimum. Modeled housing insecurity rests in the bottom 3.6% nationally. On the other side, households without a vehicle lands in the top 1.3% nationally, and modeled fine-particle settles in the top 3.0% nationally.

Set beside the wider area around it, households without a vehicle runs far higher than the surrounding ZIPs on this measure. For clarity, distance to a Superfund site is an abandoned or uncontrolled hazardous-waste site the EPA has identified for cleanup. Fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Floodplain exposure is land with about a 1-in-100 chance of flooding each year, nicknamed the "100-year floodplain". ZIP 58575, just across the boundary, ranks better overall among the ZIPs nearby.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Social Need / SDOH

healthier than 78%

16%

Preventive Care

healthier than 95%

13%

Risk Behavior

healthier than 73%

11%

Mental Health

healthier than 98%

8%

Climate / Disaster Risk

healthier than 91%

5%

About typical

Disability

healthier than 51%

7%

Holding it back

Chronic Disease Burden

healthier than 14%

21%

Environmental Hazard

healthier than 37%

14%

Healthcare Access

healthier than 11%

5%

Lifting this score

Social Need / SDOH

healthier than 73%

16%

Environmental Hazard

healthier than 63%

14%

Preventive Care

healthier than 99%

13%

Risk Behavior

healthier than 86%

11%

Mental Health

in the top 1.0%

8%

Climate / Disaster Risk

healthier than 82%

5%

Healthcare Access

healthier than 61%

5%

Holding it back

Chronic Disease Burden

healthier than 4%

21%

Disability

healthier than 32%

7%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults39.6%35.5–43.8
High blood pressure among adults46.5%41.8–51.1
Cancer (non-skin) or melanoma among adults13.6%12.2–15.1
Current asthma among adults9.6%8.4–10.9
Coronary heart disease among adults10.0%8.5–11.5
Chronic obstructive pulmonary disease among adults9.1%7.2–11.3
Depression among adults18.2%15.3–21.3
Diagnosed diabetes among adults15.1%12.8–17.7
High cholesterol among adults who have ever been screened45.8%41.2–50.3
Obesity among adults42.0%35.1–49.1
Stroke among adults4.7%4.0–5.5
All teeth lost among adults aged >=65 years10.2%8.2–12.5
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years6.3%4.4–8.5
Taking medicine to control high blood pressure among adults with high blood pressure85.9%83.2–88.3
Visits to doctor for routine checkup within the past year among adults82.2%79.1–85.0
Cholesterol screening among adults91.2%89.6–92.7
Colorectal cancer screening among adults aged 45–75 years72.2%67.5–76.6
Visited dentist or dental clinic in the past year among adults66.5%62.9–70.0
Mammography use among women aged 50-74 years79.6%72.6–85.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults15.6%12.9–18.5
Current cigarette smoking among adults14.4%11.2–18.0
No leisure-time physical activity among adults27.3%21.8–32.8
Short sleep duration among adults29.9%24.4–36.0
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults19.4%15.6–23.5
Frequent mental distress among adults11.0%9.4–12.8
Frequent physical distress among adults14.4%12.1–16.9
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults10.2%8.4–12.2
Any disability among adults31.6%26.4–37.0
Hearing disability among adults11.3%9.7–12.9
Independent living disability among adults7.1%5.7–8.6
Mobility disability among adults16.7%13.5–20.2
Self-care disability among adults4.1%3.3–5.0
Vision disability among adults4.7%3.8–5.6
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.1%16.5–23.9
Food insecurity in the past 12 months among adults8.3%6.1–10.9
Received food stamps in the past 12 months among adults5.2%3.8–7.1
Housing insecurity in the past 12 months among adults6.3%4.9–7.8
Lack of reliable transportation in the past 12 months among adults4.7%3.8–5.7
Loneliness among adults25.9%21.4–30.8
Utility services shut-off threat in the past 12 months among adults4.2%3.4–5.1
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ND median (p10–p90)
Poverty rate0.0%10.6% (3.1–25.8%) n=32,3648.0% (1.0–21.4%) n=380
Uninsured 18–649.5%9.0% (1.5–24.3%) n=32,2866.5% (0.0–19.2%) n=380
No HS diploma (25+)0.0%7.9% (1.8–20.7%) n=32,5056.3% (0.6–13.4%) n=382
Bachelor's or higher (25+)62.6%23.3% (9.2–53.6%) n=32,50524.6% (12.5–41.0%) n=382
Unemployment rate (16+)0.0%3.9% (0.0–9.8%) n=32,2741.1% (0.0–6.5%) n=382
Households without a vehicle43.3%3.9% (0.0–12.5%) n=32,3221.5% (0.0–7.4%) n=379
Broadband subscription100.0%89.3% (75.1–97.1%) n=32,32288.7% (75.3–98.1%) n=379
Housing cost burden (≥30% income)14.4%23.7% (10.6–40.0%) n=32,32215.2% (4.0–28.2%) n=379
Homeownership rate100.0%78.7% (51.7–94.0%) n=32,32283.5% (59.2–98.7%) n=379
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.0% (0.0–4.6%) n=379
Foreign-born population7.5%2.6% (0.0–18.6%) n=32,5530.9% (0.0–5.7%) n=383
Single-parent households16.9%53.6% (37.3–74.1%) n=32,08759.3% (40.0–83.3%) n=377
Population 65+1.1%19.4% (10.8–33.6%) n=32,55321.6% (9.1–38.9%) n=383
Median age36.5 yr42.2 yr (33.0–56.3) n=32,29242.9 yr (31.1–60.2) n=381
Median household income$148,777$72,070 ($46,039–$118,707) n=30,318$79,666 ($56,729–$115,391) n=354
Median home value$372,700$222,200 ($100,300–$579,820) n=30,049$159,750 ($88,870–$297,180) n=328
Median gross rent$1,021 ($677–$1,912) n=25,670$767 ($513–$1,222) n=212
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ND median (p10–p90)
Life expectancy at birth78.9 yr ± 0.9978.9 yr (74.7–82.8) n=31,30880.0 yr (77.6–84.0) n=379

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 0.99 years of 78.9, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured