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ZipVitals

ZIP code

58630

in Gladstone, North DakotaPopulation 367

60.33/ 100

Ranked #4,610 of 32,066 US ZIPs (top 14.4%)

Ranked #29 of 371 North Dakota ZIPs (top 7.9%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Distance to a Superfund site

171.3 mi

in the top 1.4% nationally

Higher is healthier

ST49th
US99th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Superfund site — an abandoned or uncontrolled hazardous-waste site the EPA has listed for cleanup.

Full methodology ›

Binge drinking

21.5%

in the top 2.4% nationally

Lower is healthier

ST83rd
US98th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Loneliness

26.7%

in the bottom 2.3% nationally

Lower is healthier

ST20th
US2nd
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Slow internet speeds

2.5%

in the top 4.7% nationally

Lower is healthier

ST75th
US95th
Definition & source ›

The share of homes whose fastest available download speed is under 10 Mbps.

Full methodology ›

Humid extreme heat

9.4 days/year

in the bottom 6.5% nationally

Lower is healthier

ST15th
US6th
Definition & source ›

The average number of days per year when modeled heat stress — temperature, humidity, sun, and wind combined — reaches levels hard on the body outdoors.

Full methodology ›

Air-toxics cancer risk

18.8 per million

in the bottom 7.0% nationally

Lower is healthier

ST17th
US7th
Definition & source ›

The EPA’s modeled estimate of added lifetime cancer risk from breathing outdoor air toxics, in cases per million people exposed over a lifetime.

Full methodology ›

Fiber broadband

97.5%

in the top 7.4% nationally

Higher is healthier

ST50th
US93rd
Definition & source ›

The share of homes where fiber-optic internet service is available.

Full methodology ›

Fine-particle (PM2.5) exceedance

1.3%

in the top 7.7% nationally

Lower is healthier

ST29th
US92nd
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Food insecurity

8.5%

in the bottom 9.8% nationally

Lower is healthier

ST20th
US10th
Definition & source ›

The estimated share of adults who experienced food insecurity in the past 12 months.

Full methodology ›

The read

On the composite measure, Gladstone, North Dakota (ZIP 58630) stands in the top 14.4% healthiest ZIPs nationally (4,610th) and the top 7.9% of North Dakota (29th), based on limited data; treat as directional.

continue reading

A profile of give and take, with clear readings each way: distance to a Superfund site lies in the top 1.4% nationally, and modeled loneliness is in the bottom 2.3% nationally. Modeled humid heat registers in the bottom 6.5% nationally, and air-toxics cancer risk lies in the bottom 7.0% nationally. Fiber broadband is in the top 7.4% nationally, and modeled food insecurity registers in the bottom 9.8% nationally. On the other side, modeled binge drinking lies in the top 2.4% nationally, slow internet speeds is in the top 4.7% nationally, and modeled fine-particle registers in the top 7.7% nationally. Modeled radon lies in the top 11.4% nationally.

For clarity, distance to a Superfund site is an abandoned or uncontrolled hazardous-waste site the EPA has identified for cleanup. Air-toxics cancer risk is a modeled EPA estimate of added lifetime cancer risk from breathing outdoor air, per million people. Fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Among the ZIPs nearby, none ranks healthier overall than this one.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 77%

21%

Social Need / SDOH

healthier than 81%

16%

Preventive Care

healthier than 67%

13%

Mental Health

healthier than 86%

8%

Disability

healthier than 85%

7%

Climate / Disaster RiskPartial

healthier than 88%

5%

About typical

Environmental Hazard

healthier than 52%

14%

Risk Behavior

healthier than 57%

11%

Holding it back

Healthcare Access

healthier than 14%

5%

Lifting this score

Chronic Disease Burden

healthier than 83%

21%

Social Need / SDOH

healthier than 80%

16%

Environmental Hazard

healthier than 85%

14%

Disability

healthier than 83%

7%

Climate / Disaster RiskPartial

healthier than 71%

5%

Healthcare Access

healthier than 70%

5%

About typical

Preventive Care

healthier than 49%

13%

Risk Behavior

healthier than 51%

11%

Holding it back

Mental Health

healthier than 35%

8%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults25.8%23.1–28.6
High blood pressure among adults32.4%29.1–35.5
Cancer (non-skin) or melanoma among adults8.6%7.8–9.5
Current asthma among adults10.1%9.0–11.4
Coronary heart disease among adults5.9%5.2–6.6
Chronic obstructive pulmonary disease among adults5.7%4.9–6.6
Depression among adults20.2%17.5–23.3
Diagnosed diabetes among adults9.5%8.3–10.9
High cholesterol among adults who have ever been screened36.5%33.0–40.1
Obesity among adults36.7%31.5–42.1
Stroke among adults2.9%2.6–3.2
All teeth lost among adults aged >=65 years9.2%7.4–11.5
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years5.9%4.7–7.2
Taking medicine to control high blood pressure among adults with high blood pressure77.5%74.6–80.2
Visits to doctor for routine checkup within the past year among adults75.7%72.2–78.8
Cholesterol screening among adults85.6%83.6–87.4
Colorectal cancer screening among adults aged 45–75 years69.3%64.9–73.4
Visited dentist or dental clinic in the past year among adults67.8%64.4–71.0
Mammography use among women aged 50-74 years78.8%72.8–83.9
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults21.5%18.4–24.7
Current cigarette smoking among adults12.6%10.5–15.0
No leisure-time physical activity among adults20.6%17.3–24.1
Short sleep duration among adults31.5%26.7–36.6
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults14.7%12.7–17.0
Frequent mental distress among adults13.9%12.2–15.7
Frequent physical distress among adults11.3%9.9–12.7
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.5%9.9–13.1
Any disability among adults25.9%22.5–29.5
Hearing disability among adults7.2%6.4–8.1
Independent living disability among adults6.3%5.5–7.2
Mobility disability among adults10.4%9.0–12.0
Self-care disability among adults2.9%2.6–3.3
Vision disability among adults3.5%3.1–4.0
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.6%16.8–22.7
Food insecurity in the past 12 months among adults8.5%6.9–10.3
Received food stamps in the past 12 months among adults5.2%4.1–6.6
Housing insecurity in the past 12 months among adults7.7%6.4–9.2
Lack of reliable transportation in the past 12 months among adults5.3%4.5–6.1
Loneliness among adults26.7%23.2–30.7
Utility services shut-off threat in the past 12 months among adults4.9%4.2–5.8
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ND median (p10–p90)
Poverty rate6.3%10.6% (3.1–25.8%) n=32,3648.0% (1.0–21.4%) n=380
Uninsured 18–643.8%9.0% (1.5–24.3%) n=32,2866.5% (0.0–19.2%) n=380
No HS diploma (25+)11.3%7.9% (1.8–20.7%) n=32,5056.3% (0.6–13.4%) n=382
Bachelor's or higher (25+)12.6%23.3% (9.2–53.6%) n=32,50524.6% (12.5–41.0%) n=382
Unemployment rate (16+)2.5%3.9% (0.0–9.8%) n=32,2741.1% (0.0–6.5%) n=382
Households without a vehicle3.8%3.9% (0.0–12.5%) n=32,3221.5% (0.0–7.4%) n=379
Broadband subscription75.5%89.3% (75.1–97.1%) n=32,32288.7% (75.3–98.1%) n=379
Housing cost burden (≥30% income)22.3%23.7% (10.6–40.0%) n=32,32215.2% (4.0–28.2%) n=379
Homeownership rate85.3%78.7% (51.7–94.0%) n=32,32283.5% (59.2–98.7%) n=379
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.0% (0.0–4.6%) n=379
Foreign-born population1.6%2.6% (0.0–18.6%) n=32,5530.9% (0.0–5.7%) n=383
Single-parent households40.4%53.6% (37.3–74.1%) n=32,08759.3% (40.0–83.3%) n=377
Population 65+24.5%19.4% (10.8–33.6%) n=32,55321.6% (9.1–38.9%) n=383
Median age51.1 yr42.2 yr (33.0–56.3) n=32,29242.9 yr (31.1–60.2) n=381
Median household income$62,143$72,070 ($46,039–$118,707) n=30,318$79,666 ($56,729–$115,391) n=354
Median home value$256,300$222,200 ($100,300–$579,820) n=30,049$159,750 ($88,870–$297,180) n=328
Median gross rent$1,344$1,021 ($677–$1,912) n=25,670$767 ($513–$1,222) n=212
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ND median (p10–p90)
Life expectancy at birth83.0 yr ± 1.3278.9 yr (74.7–82.8) n=31,30880.0 yr (77.6–84.0) n=379

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.32 years of 83.0, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured