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ZipVitals

ZIP code

58203

in Grand Forks, North DakotaPopulation 16,478

49.93/ 100

Ranked #16,348 of 32,066 US ZIPs (bottom 49%)

Ranked #323 of 371 North Dakota ZIPs (bottom 13.0%)

Ranked #23 of 31 Grand Forks, ND-MN ZIPs (bottom 26%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Binge drinking

24.4%

in the top 0.7% nationally

Lower is healthier

ST96th
US99th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Slow internet speeds

8.7%

in the top 1.6% nationally

Lower is healthier

ST97th
US98th
Definition & source ›

The share of homes whose fastest available download speed is under 10 Mbps.

Full methodology ›

Radon

3.6 pCi/L

in the top 3.9% nationally

Lower is healthier

ST90th
US96th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Fine-particle (PM2.5) exceedance

2.7%

in the top 2.9% nationally

Lower is healthier

ST85th
US97th
Definition & source ›

The share of days in the year when modeled fine-particle (PM2.5) pollution was above the EPA’s daily limit of 35 micrograms per cubic meter.

Full methodology ›

Distance to a Superfund site

115 mi

in the top 2.9% nationally

Higher is healthier

ST21st
US97th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Superfund site — an abandoned or uncontrolled hazardous-waste site the EPA has listed for cleanup.

Full methodology ›

Natural-disaster risk

in the top 3.0% nationally

Lower is healthier

ST96th
US97th
Definition & source ›

This area’s national rank on its single highest non-flood natural hazard — such as wildfire, tornado, or earthquake — in FEMA’s modeled National Risk Index; flooding is shown separately.

Full methodology ›

High cholesterol

30.1%

in the bottom 3.5% nationally

Lower is healthier

ST4th
US3rd
Definition & source ›

The estimated share of adults with high cholesterol, among those who have ever been screened for it.

Full methodology ›

Lead in tap water

8.1 ppb

in the top 4.8% nationally

Lower is healthier

US95th
Definition & source ›

The lead level at the 90th percentile of tap-water samples reported by the public water systems serving this ZIP, in parts per billion — the EPA requires action above 15 ppb.

Measured from EPA records for the public water systems that serve this ZIP. Households on private wells — roughly 30% of the US population — are not covered by this measure, and this figure says nothing about their water.

Full methodology ›

High blood pressure

27%

in the bottom 4.7% nationally

Lower is healthier

ST4th
US5th
Definition & source ›

The estimated share of adults who have been told by a health professional that they have high blood pressure.

Full methodology ›

Outer-floodplain exposure

5.5%

in the top 6.7% nationally

Lower is healthier

ST93rd
US93rd
Definition & source ›

The share of this ZIP’s land area inside FEMA’s 0.2%-annual-chance flood band — the “500-year” zone, a lower but real 1-in-500 yearly chance.

Measured from FEMA’s mapped flood panels. Where a panel has not been mapped, no value is published for that ZIP — those ZIPs are absent from this comparison rather than counted as unexposed.

Full methodology ›

The read

ZIP 58203, one of several in Grand Forks, North Dakota, by its overall standing, sits in the bottom 49% nationally (16,348th) and the bottom 13.0% of North Dakota (323rd).

continue reading

The data is direct about where this area carries real strain: modeled binge drinking stands in the top 0.7% nationally, slow internet speeds lands in the top 1.6% nationally, and modeled radon is in the top 3.9% nationally. Modeled fine-particle resides in the top 2.9% nationally, modeled disaster risk rests in the top 3.0% nationally, and lead in tap water lies in the top 4.8% nationally. Outer-floodplain exposure sits in the top 6.7% nationally. More encouragingly, distance to a Superfund site settles in the top 2.9% nationally, and modeled high cholesterol registers in the bottom 3.5% nationally. Modeled high blood pressure stands in the bottom 4.7% nationally.

Held up against its neighbors, slow internet speeds runs far higher than the surrounding ZIPs on this measure. Defined in plain terms, radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. Fine-particle is fine airborne particles about one-thirtieth the width of a hair, counted on modeled days above the EPA standard. Distance to a Superfund site is an abandoned or uncontrolled hazardous-waste site the EPA has identified for cleanup. The nearest ZIP ranking healthier overall is ZIP 56721, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Grand Forks, ND-MN metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 89%

21%

Disability

healthier than 66%

7%

Healthcare Access

healthier than 80%

5%

About typical

Climate / Disaster Risk

healthier than 47%

5%

Holding it back

Social Need / SDOH

healthier than 38%

16%

Environmental Hazard

healthier than 6%

14%

Preventive Care

healthier than 10%

13%

Risk Behavior

healthier than 19%

11%

Mental Health

healthier than 35%

8%

Lifting this score

Chronic Disease Burden

healthier than 94%

21%

Healthcare Access

healthier than 96%

5%

About typical

Disability

healthier than 54%

7%

Holding it back

Social Need / SDOH

healthier than 19%

16%

Environmental Hazard

healthier than 4%

14%

Preventive Care

healthier than 7%

13%

Risk Behavior

healthier than 9%

11%

Mental Health

healthier than 6%

8%

Climate / Disaster Risk

healthier than 11%

5%

Lifting this score

Chronic Disease Burden

healthier than 80%

21%

Healthcare Access

healthier than 93%

5%

Holding it back

Social Need / SDOH

healthier than 20%

16%

Environmental Hazard

healthier than 7%

14%

Preventive Care

healthier than 20%

13%

Risk Behavior

healthier than 7%

11%

Mental Health

healthier than 13%

8%

Disability

healthier than 13%

7%

Climate / Disaster Risk

healthier than 7%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Heavy environment, light chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 6.0 (bottom 10%); chronic-disease standing 88.8 — 83 points apart, heavier on the environment than it is on chronic illness.

    Ranked #17,402 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults20.3%18.1–22.5
High blood pressure among adults27.0%24.2–30.0
Cancer (non-skin) or melanoma among adults5.4%4.9–6.0
Current asthma among adults10.9%9.6–12.3
Coronary heart disease among adults4.9%4.4–5.5
Chronic obstructive pulmonary disease among adults5.7%5.0–6.4
Depression among adults24.5%21.2–27.9
Diagnosed diabetes among adults9.0%7.8–10.3
High cholesterol among adults who have ever been screened30.1%27.1–33.3
Obesity among adults37.4%32.4–42.6
Stroke among adults2.5%2.3–2.8
All teeth lost among adults aged >=65 years12.8%10.5–15.4
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years8.5%7.1–10.0
Taking medicine to control high blood pressure among adults with high blood pressure68.9%66.0–71.7
Visits to doctor for routine checkup within the past year among adults70.9%67.2–74.5
Cholesterol screening among adults74.7%72.0–77.5
Colorectal cancer screening among adults aged 45–75 years63.1%58.5–67.5
Visited dentist or dental clinic in the past year among adults59.4%55.9–63.0
Mammography use among women aged 50-74 years76.0%68.8–82.2
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults24.4%20.9–28.0
Current cigarette smoking among adults13.6%11.6–15.7
No leisure-time physical activity among adults24.1%20.8–27.7
Short sleep duration among adults34.5%29.9–39.3
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults18.4%16.1–20.9
Frequent mental distress among adults17.5%15.4–19.7
Frequent physical distress among adults11.8%10.4–13.3
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults16.2%14.2–18.3
Any disability among adults29.8%26.2–33.5
Hearing disability among adults6.5%5.8–7.3
Independent living disability among adults8.7%7.7–9.8
Mobility disability among adults9.9%8.7–11.4
Self-care disability among adults3.3%3.0–3.7
Vision disability among adults5.0%4.5–5.5
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults22.3%19.3–25.6
Food insecurity in the past 12 months among adults15.9%13.6–18.5
Received food stamps in the past 12 months among adults11.3%9.5–13.3
Housing insecurity in the past 12 months among adults11.8%10.1–13.7
Lack of reliable transportation in the past 12 months among adults9.8%8.6–11.2
Loneliness among adults33.3%29.4–37.5
Utility services shut-off threat in the past 12 months among adults8.3%7.2–9.6
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ND median (p10–p90)
Poverty rate17.9%10.6% (3.1–25.8%) n=32,3648.0% (1.0–21.4%) n=380
Uninsured 18–648.0%9.0% (1.5–24.3%) n=32,2866.5% (0.0–19.2%) n=380
No HS diploma (25+)4.9%7.9% (1.8–20.7%) n=32,5056.3% (0.6–13.4%) n=382
Bachelor's or higher (25+)37.3%23.3% (9.2–53.6%) n=32,50524.6% (12.5–41.0%) n=382
Unemployment rate (16+)1.0%3.9% (0.0–9.8%) n=32,2741.1% (0.0–6.5%) n=382
Households without a vehicle7.7%3.9% (0.0–12.5%) n=32,3221.5% (0.0–7.4%) n=379
Broadband subscription84.0%89.3% (75.1–97.1%) n=32,32288.7% (75.3–98.1%) n=379
Housing cost burden (≥30% income)34.5%23.7% (10.6–40.0%) n=32,32215.2% (4.0–28.2%) n=379
Homeownership rate44.8%78.7% (51.7–94.0%) n=32,32283.5% (59.2–98.7%) n=379
Crowded housing (>1 per room)3.7%1.3% (0.0–6.3%) n=32,3220.0% (0.0–4.6%) n=379
Foreign-born population12.4%2.6% (0.0–18.6%) n=32,5530.9% (0.0–5.7%) n=383
Single-parent households48.1%53.6% (37.3–74.1%) n=32,08759.3% (40.0–83.3%) n=377
Population 65+10.9%19.4% (10.8–33.6%) n=32,55321.6% (9.1–38.9%) n=383
Median age29.0 yr42.2 yr (33.0–56.3) n=32,29242.9 yr (31.1–60.2) n=381
Median household income$60,474$72,070 ($46,039–$118,707) n=30,318$79,666 ($56,729–$115,391) n=354
Median home value$207,100$222,200 ($100,300–$579,820) n=30,049$159,750 ($88,870–$297,180) n=328
Median gross rent$950$1,021 ($677–$1,912) n=25,670$767 ($513–$1,222) n=212
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ND median (p10–p90)
Life expectancy unavailable for this ZIP — fewer than 80% of the census tracts that make it up could be matched across the 2010→2020 tract-boundary revision, so no value is published rather than an unreliable one. See how coverage gaps are handled.
More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured