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ZipVitals

ZIP code

56137

in Heron Lake, MinnesotaPopulation 1,039

56.66/ 100

Ranked #7,590 of 32,066 US ZIPs (top 24%)

Ranked #237 of 866 Minnesota ZIPs (top 27%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Broad coverage across health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Radon

3.9 pCi/L

in the top 2.5% nationally

Lower is healthier

ST97th
US98th
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Arsenic in groundwater

37.9%

in the top 1.9% nationally

Lower is healthier

ST95th
US98th
Definition & source ›

The modeled probability that untreated groundwater in this area — the source private wells draw on — exceeds the federal arsenic limit of 10 micrograms per liter.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Loneliness

27.4%

in the bottom 4.5% nationally

Lower is healthier

ST10th
US4th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Short sleep

28.9%

in the bottom 5.5% nationally

Lower is healthier

ST27th
US5th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Distance to a Superfund site

61.8 mi

in the top 8.3% nationally

Higher is healthier

ST84th
US92nd
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest Superfund site — an abandoned or uncontrolled hazardous-waste site the EPA has listed for cleanup.

Full methodology ›

Housing-cost burden

11.1%

in the bottom 10.9% nationally

Lower is healthier

ST5th
US11th
Definition & source ›

The share of households spending 30% or more of their income on housing.

Full methodology ›

Colon-cancer screening

72.4%

in the top 9.2% nationally

Higher is healthier

ST81st
US91st
Definition & source ›

The estimated share of adults aged 45–75 who are up to date on colorectal-cancer screening.

Full methodology ›

Slow internet speeds

0.83%

in the top 13.3% nationally

Lower is healthier

ST93rd
US87th
Definition & source ›

The share of homes whose fastest available download speed is under 10 Mbps.

Full methodology ›

Fatal road crashes

28.9 per 100,000 residents per year

in the top 14.5% nationally

Lower is healthier

ST93rd
US86th
Definition & source ›

The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.

A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.

Full methodology ›

Cross-source signals

Combined exposures in this ZIP

More than one environmental exposure stands out in this ZIP. Each is established independently and shown on its own above; they are grouped here for context — not because one causes the other.

The read

Heron Lake, Minnesota (ZIP 56137), by its overall standing, sits in the top 24% healthiest ZIPs nationally (7,590th) and the top 27% of Minnesota (237th), based on limited data; treat as directional.

continue reading

The profile opens balanced, with readings on either hand: modeled loneliness sits in the bottom 4.5% nationally, modeled short sleep settles in the bottom 5.5% nationally, and distance to a Superfund site registers in the top 8.3% nationally. Housing-cost burden stands in the bottom 10.9% nationally, modeled utility shutoff lands in the bottom 12.2% nationally, and modeled colon screening is in the top 9.2% nationally. By contrast, modeled radon resides in the top 2.5% nationally, and arsenic rests in the top 1.9% nationally. Modeled fine-particle lies in the top 11.7% nationally, and slow internet speeds sits in the top 13.3% nationally.

Held up against its neighbors, park land runs far higher than the surrounding ZIPs on this measure. Defined in plain terms, radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. Arsenic is a natural groundwater contaminant, here a modeled estimate of the chance private-well levels exceed a benchmark. Distance to a Superfund site is an abandoned or uncontrolled hazardous-waste site the EPA has identified for cleanup. The nearest ZIP ranking healthier overall is ZIP 56111, about 12 miles away.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 61%

21%

Preventive Care

healthier than 78%

13%

Risk Behavior

healthier than 79%

11%

Mental Health

healthier than 77%

8%

Disability

healthier than 65%

7%

Climate / Disaster RiskPartial

healthier than 77%

5%

About typical

Social Need / SDOH

healthier than 52%

16%

Holding it back

Environmental Hazard

healthier than 22%

14%

Healthcare Access

healthier than 34%

5%

Lifting this score

Preventive Care

healthier than 78%

13%

Risk Behavior

healthier than 80%

11%

Mental Health

healthier than 91%

8%

Healthcare Access

healthier than 71%

5%

About typical

Social Need / SDOH

healthier than 43%

16%

Disability

healthier than 44%

7%

Climate / Disaster RiskPartial

healthier than 53%

5%

Holding it back

Chronic Disease Burden

healthier than 33%

21%

Environmental Hazard

healthier than 38%

14%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults27.2%24.2–30.4
High blood pressure among adults36.0%32.1–39.9
Cancer (non-skin) or melanoma among adults10.9%9.9–11.8
Current asthma among adults9.7%8.7–10.8
Coronary heart disease among adults7.7%6.9–8.6
Chronic obstructive pulmonary disease among adults6.5%5.6–7.5
Depression among adults22.4%19.4–25.6
Diagnosed diabetes among adults11.9%10.4–13.7
High cholesterol among adults who have ever been screened37.1%33.1–41.0
Obesity among adults35.9%29.1–42.8
Stroke among adults3.8%3.4–4.2
All teeth lost among adults aged >=65 years9.2%7.5–11.2
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.7%6.4–9.2
Taking medicine to control high blood pressure among adults with high blood pressure80.5%78.0–82.9
Visits to doctor for routine checkup within the past year among adults77.2%73.9–80.2
Cholesterol screening among adults87.4%85.7–89.0
Colorectal cancer screening among adults aged 45–75 years72.4%68.1–76.1
Visited dentist or dental clinic in the past year among adults67.8%64.6–70.9
Mammography use among women aged 50-74 years78.0%71.2–83.6
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults16.4%13.8–19.1
Current cigarette smoking among adults13.4%11.3–15.7
No leisure-time physical activity among adults25.1%20.9–29.3
Short sleep duration among adults28.9%23.4–34.5
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults16.8%14.4–19.4
Frequent mental distress among adults14.1%12.5–15.8
Frequent physical distress among adults12.6%11.0–14.3
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults12.3%10.7–13.8
Any disability among adults30.3%26.2–34.4
Hearing disability among adults8.9%7.9–10.0
Independent living disability among adults7.2%6.3–8.2
Mobility disability among adults13.9%11.9–16.1
Self-care disability among adults3.5%3.0–3.9
Vision disability among adults4.3%3.8–4.8
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.1%17.3–23.0
Food insecurity in the past 12 months among adults9.8%8.2–11.6
Received food stamps in the past 12 months among adults6.8%5.6–8.1
Housing insecurity in the past 12 months among adults8.1%6.8–9.3
Lack of reliable transportation in the past 12 months among adults6.2%5.4–7.0
Loneliness among adults27.4%23.5–31.6
Utility services shut-off threat in the past 12 months among adults4.9%4.2–5.7
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate6.7%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–645.3%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)4.0%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)19.9%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)1.0%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle4.1%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription88.7%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)11.1%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate82.6%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)0.4%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population4.1%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households62.0%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+25.7%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age46.8 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$71,250$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$123,900$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$830$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth84.6 yr ± 1.5778.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.57 years of 84.6, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured