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ZipVitals

ZIP code

56009

in Alden, MinnesotaPopulation 1,527

53.84/ 100

Ranked #10,905 of 32,066 US ZIPs (top 34%)

Ranked #422 of 866 Minnesota ZIPs (top 49%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Fiber broadband

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of homes where fiber-optic internet service is available.

Full methodology ›

PFAS in drinking water

5.5%

in the bottom 1.5% nationally

Lower is healthier

ST2nd
US1st
Definition & source ›

The modeled probability that PFAS “forever chemicals” would be detected in untreated groundwater in this area, the source private wells draw on.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Elder-services access

0.66 per 1,000 residents

in the top 1.6% nationally

Higher is healthier

ST97th
US98th
Definition & source ›

The number of services for older adults and people with disabilities inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Distance to a community health center

32 mi

in the top 3.7% nationally

Lower is healthier

ST72nd
US96th
Definition & source ›

The distance in miles from this ZIP’s edge to the nearest federally funded community health center, which serves patients regardless of ability to pay.

Full methodology ›

Radon

3.3 pCi/L

in the top 7.0% nationally

Lower is healthier

ST79th
US93rd
Definition & source ›

The modeled typical indoor radon level for this area, in picocuries per liter — the EPA recommends fixing a home at 4 pCi/L or above.

Modeled from indoor-radon measurements. In Alaska and Hawaii, where those measurements are not published, a US Geological Survey geologic radon-potential category stands in — a coarser input, disclosed rather than hidden.

Full methodology ›

Recreation access

1.3 per 1,000 residents

in the top 4.7% nationally

Higher is healthier

ST96th
US95th
Definition & source ›

The number of places for physical recreation — gyms, sports, and fitness venues — inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Loneliness

28.4%

in the bottom 9.6% nationally

Lower is healthier

ST25th
US10th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Physician access

1.3 per 1,000 residents

in the top 13.8% nationally

Higher is healthier

ST95th
US86th
Definition & source ›

The number of physicians’ offices located inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

The read

By the composite health measure, Alden, Minnesota (ZIP 56009) ranks in the top 34% healthiest ZIPs nationally (10,905th) and the top 49% of Minnesota (422nd).

continue reading

A number of measures pull each way for this area: fiber broadband lands at the national maximum, and modeled pfas sits in the bottom 1.5% nationally. Elder services is in the top 1.6% nationally, and recreation settles in the top 4.7% nationally. Modeled loneliness resides in the bottom 9.6% nationally, and floodplain exposure registers in the bottom 11.2% nationally. Set against that, distance to a community health center rests in the top 3.7% nationally, modeled radon stands in the top 7.0% nationally, and modeled arsenic lies in the top 12.7% nationally. Modeled fine-particle lands in the top 12.9% nationally.

Read against the ZIPs closest to it, elder services runs far higher than the surrounding ZIPs on this measure. To spell things out, pfas is the man-made "forever chemicals" that build up in the body and environment instead of breaking down; here a modeled estimate of the chance a private well contains them. Radon is a radioactive soil gas the EPA identifies as the top cause of lung cancer in nonsmokers. Arsenic is a natural groundwater contaminant, here a modeled estimate of the chance private-well levels exceed a benchmark. Close by, ZIP 56020, just across the boundary, ranks healthier overall.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 61%

21%

Social Need / SDOH

healthier than 61%

16%

Preventive Care

healthier than 71%

13%

Mental Health

healthier than 62%

8%

Disability

healthier than 67%

7%

Climate / Disaster Risk

healthier than 89%

5%

About typical

Risk Behavior

healthier than 47%

11%

Holding it back

Environmental Hazard

healthier than 35%

14%

Healthcare Access

healthier than 3%

5%

Lifting this score

Environmental Hazard

healthier than 63%

14%

Preventive Care

healthier than 64%

13%

Mental Health

healthier than 64%

8%

Climate / Disaster Risk

healthier than 80%

5%

About typical

Social Need / SDOH

healthier than 54%

16%

Disability

healthier than 48%

7%

Holding it back

Chronic Disease Burden

healthier than 33%

21%

Risk Behavior

healthier than 15%

11%

Healthcare Access

healthier than 22%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults27.4%24.3–30.6
High blood pressure among adults35.2%31.4–39.1
Cancer (non-skin) or melanoma among adults10.2%9.3–11.2
Current asthma among adults10.1%9.0–11.4
Coronary heart disease among adults7.4%6.6–8.3
Chronic obstructive pulmonary disease among adults6.7%5.9–7.6
Depression among adults23.5%20.0–26.9
Diagnosed diabetes among adults12.0%10.4–13.7
High cholesterol among adults who have ever been screened35.6%31.6–39.7
Obesity among adults36.2%29.7–43.2
Stroke among adults3.7%3.3–4.0
All teeth lost among adults aged >=65 years12.2%10.0–14.7
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.0%5.8–8.3
Taking medicine to control high blood pressure among adults with high blood pressure80.0%77.0–82.7
Visits to doctor for routine checkup within the past year among adults76.5%72.8–79.8
Cholesterol screening among adults87.2%85.6–88.8
Colorectal cancer screening among adults aged 45–75 years69.6%65.2–73.6
Visited dentist or dental clinic in the past year among adults66.9%63.6–70.2
Mammography use among women aged 50-74 years77.4%70.6–83.2
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults18.7%15.6–22.0
Current cigarette smoking among adults15.4%13.2–17.8
No leisure-time physical activity among adults26.5%22.6–30.8
Short sleep duration among adults31.8%26.5–37.5
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults17.8%15.5–20.3
Frequent mental distress among adults15.2%13.5–17.1
Frequent physical distress among adults13.0%11.5–14.6
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults12.9%11.4–14.5
Any disability among adults29.5%25.7–33.5
Hearing disability among adults8.2%7.3–9.2
Independent living disability among adults7.3%6.5–8.2
Mobility disability among adults13.5%11.7–15.5
Self-care disability among adults3.6%3.2–4.0
Vision disability among adults4.2%3.8–4.7
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults20.2%17.1–23.3
Food insecurity in the past 12 months among adults10.5%8.8–12.5
Received food stamps in the past 12 months among adults7.7%6.5–9.1
Housing insecurity in the past 12 months among adults8.4%7.1–9.8
Lack of reliable transportation in the past 12 months among adults6.4%5.6–7.3
Loneliness among adults28.4%24.1–32.9
Utility services shut-off threat in the past 12 months among adults5.4%4.6–6.2
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MN median (p10–p90)
Poverty rate5.7%10.6% (3.1–25.8%) n=32,3648.4% (3.6–16.8%) n=872
Uninsured 18–644.5%9.0% (1.5–24.3%) n=32,2866.2% (2.3–12.7%) n=872
No HS diploma (25+)3.9%7.9% (1.8–20.7%) n=32,5055.5% (2.2–11.2%) n=873
Bachelor's or higher (25+)18.9%23.3% (9.2–53.6%) n=32,50523.4% (13.6–48.8%) n=873
Unemployment rate (16+)4.6%3.9% (0.0–9.8%) n=32,2743.2% (0.8–7.1%) n=872
Households without a vehicle3.8%3.9% (0.0–12.5%) n=32,3223.4% (0.4–9.1%) n=871
Broadband subscription90.7%89.3% (75.1–97.1%) n=32,32289.2% (81.6–95.3%) n=871
Housing cost burden (≥30% income)18.1%23.7% (10.6–40.0%) n=32,32222.1% (14.0–31.1%) n=871
Homeownership rate85.8%78.7% (51.7–94.0%) n=32,32283.9% (67.0–94.0%) n=871
Crowded housing (>1 per room)0.9%1.3% (0.0–6.3%) n=32,3221.1% (0.0–3.9%) n=871
Foreign-born population0.5%2.6% (0.0–18.6%) n=32,5531.8% (0.1–11.9%) n=873
Single-parent households61.2%53.6% (37.3–74.1%) n=32,08756.9% (44.1–70.7%) n=870
Population 65+22.9%19.4% (10.8–33.6%) n=32,55320.2% (12.7–30.7%) n=873
Median age48.2 yr42.2 yr (33.0–56.3) n=32,29242.3 yr (35.2–54.3) n=873
Median household income$80,804$72,070 ($46,039–$118,707) n=30,318$77,917 ($58,441–$110,840) n=864
Median home value$203,700$222,200 ($100,300–$579,820) n=30,049$234,000 ($132,740–$396,860) n=857
Median gross rent$920$1,021 ($677–$1,912) n=25,670$925 ($650–$1,588) n=759
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MN median (p10–p90)
Life expectancy at birth84.6 yr ± 1.3078.9 yr (74.7–82.8) n=31,30881.1 yr (78.3–84.8) n=864

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.30 years of 84.6, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured