ZIP code
23310
in Cape Charles, VirginiaPopulation 5,031
51.14/ 100
Ranked #14,615 of 32,066 US ZIPs (top 46%)
Ranked #417 of 873 Virginia ZIPs (top 48%)
Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.
What defines this ZIP
Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.
Transit access
8.6 per 1,000 residents
in the top 1.7% nationally
Higher is healthier
ST98thUS98thDefinition & source ›
The number of public-transit stops inside this ZIP’s boundary, per 1,000 residents.
Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.
Full methodology ›Pharmacy access
0.57 per 1,000 residents
in the top 3.9% nationally
Higher is healthier
ST97thUS96thDefinition & source ›
The number of pharmacies located inside this ZIP’s boundary, per 1,000 residents.
Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.
Full methodology ›Binge drinking
11.7%
in the bottom 5.3% nationally
Lower is healthier
ST11thUS5thDefinition & source ›
The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.
Full methodology ›Colon-cancer screening
74%
in the top 4.8% nationally
Higher is healthier
ST93rdUS95thDefinition & source ›
The estimated share of adults aged 45–75 who are up to date on colorectal-cancer screening.
Full methodology ›Fatal road crashes
37.8 per 100,000 residents per year
in the top 8.0% nationally
Lower is healthier
ST93rdUS92ndDefinition & source ›
The annual rate of fatal road crashes per 100,000 residents, pooled over a ten-year window.
A rate per resident population. Where a ZIP has too few residents for the rate to be reliable — about 30% of US ZIPs — no value is published rather than an unstable one; those ZIPs are absent from this comparison, not counted as crash-free.
Full methodology ›Grocery access
0.19 per 1,000 residents
in the top 8.1% nationally
Higher is healthier
ST92ndUS92ndDefinition & source ›
The number of full supermarkets inside this ZIP’s boundary, per 1,000 residents.
Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one. ZipVitals’s food-access signal is derived from these in-ZIP densities — it is not USDA’s food-desert designation, which measures distance to the nearest supermarket. Where a leg is missing, a ZIP reads “not determinable,” never “not a food desert.”
Full methodology ›High cholesterol
44.4%
in the top 5.8% nationally
Lower is healthier
ST86thUS94thDefinition & source ›
The estimated share of adults with high cholesterol, among those who have ever been screened for it.
Full methodology ›Diabetes
17.7%
in the top 9.1% nationally
Lower is healthier
ST84thUS91stDefinition & source ›
The estimated share of adults who have been diagnosed with diabetes.
Full methodology ›Distance to an emergency room
16 mi
in the top 9.7% nationally
Lower is healthier
ST89thUS90thDefinition & source ›
The distance in miles from this ZIP’s edge to the nearest Medicare-certified hospital with an emergency room.
Full methodology ›High blood pressure
45.9%
in the top 10.0% nationally
Lower is healthier
ST85thUS90thDefinition & source ›
The estimated share of adults who have been told by a health professional that they have high blood pressure.
Full methodology ›The read
On balance, and by the composite measure, Cape Charles, Virginia (ZIP 23310) ranks in the top 46% healthiest ZIPs nationally (14,615th) and the top 48% of Virginia (417th).
Strengths and concerns sit side by side across the measures here: transit lies in the top 1.7% nationally, and pharmacy resides in the top 3.9% nationally. Modeled binge drinking lands in the bottom 5.3% nationally, and colon screening registers in the top 4.8% nationally. Grocery sits in the top 8.1% nationally. Modeled extreme heat rests at the national minimum, shared with about 19% of ZIPs. On the other hand, fatal road crashes is in the top 8.0% nationally, modeled high cholesterol stands in the top 5.8% nationally, and modeled diabetes settles in the top 9.1% nationally. Distance to an emergency room lies in the top 9.7% nationally.
In plainer terms, extreme heat is a modeled count of days a year reaching a dangerously high temperature, a leading weather hazard. For a healthier nearby ZIP overall, look to ZIP 23316, just across the boundary.
What’s driving this score
Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.
Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.
Lifting this score
Environmental Hazard
healthier than 95%
14%
Preventive Care
healthier than 92%
13%
Risk Behavior
healthier than 75%
11%
Mental Health
healthier than 71%
8%
About typical
Social Need / SDOH
healthier than 54%
16%
Healthcare Access
healthier than 47%
5%
Holding it back
Chronic Disease Burden
healthier than 15%
21%
Disability
healthier than 30%
7%
Climate / Disaster Risk
healthier than 28%
5%
Lifting this score
Environmental Hazard
healthier than 92%
14%
Preventive Care
healthier than 90%
13%
Risk Behavior
healthier than 70%
11%
Mental Health
healthier than 80%
8%
About typical
Social Need / SDOH
healthier than 46%
16%
Healthcare Access
healthier than 53%
5%
Holding it back
Chronic Disease Burden
healthier than 26%
21%
Disability
healthier than 36%
7%
Climate / Disaster Risk
healthier than 13%
5%
“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›
Findings that name this ZIP
2 of our published findings list this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.
Above what income predicts
The ZIP codes that outlive their incomes
Estimated life expectancy is 80.9 ± 2.2 years. A median household income of $62,500 predicts 78.2 years — 2.7 years above.
Ranked #555 of the 5,842 ZIP codes this finding names, ordered by years above what income predicts, highest first.
Clean environment, heavy chronic burden
Where the environment and chronic illness point in opposite directions
Environmental-hazard standing 94.7 (top 10%); chronic-disease standing 14.9 — 80 points apart, cleaner on the environment than it is on chronic illness.
Ranked #503 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.
Nearby & similar ZIPs
Editorially selected — see how this ZIP compares to nearby and similar places.
Nearby
23316
Virginiashares a border
Score 51.19
Closest healthier
23451
Virginiaabout 11 mi away
Score 61.20
Similar health profile
29037
South Carolina98% similar profile
Score 50.56
How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured
Evidence
Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.
Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Arthritis among adults | 34.6% | 30.9–38.3 |
| High blood pressure among adults | 45.9% | 41.5–50.3 |
| Cancer (non-skin) or melanoma among adults | 10.2% | 9.2–11.2 |
| Current asthma among adults | 11.3% | 10.0–12.7 |
| Coronary heart disease among adults | 9.1% | 8.1–10.1 |
| Chronic obstructive pulmonary disease among adults | 9.3% | 8.1–10.4 |
| Depression among adults | 21.3% | 18.1–24.8 |
| Diagnosed diabetes among adults | 17.7% | 15.5–20.1 |
| High cholesterol among adults who have ever been screened | 44.4% | 39.7–49.1 |
| Obesity among adults | 39.7% | 31.7–47.9 |
| Stroke among adults | 5.0% | 4.6–5.4 |
| All teeth lost among adults aged >=65 years | 12.5% | 10.1–15.2 |
PreventionCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Current lack of health insurance among adults aged 18-64 years | 9.0% | 7.6–10.4 |
| Taking medicine to control high blood pressure among adults with high blood pressure | 83.3% | 80.8–85.6 |
| Visits to doctor for routine checkup within the past year among adults | 83.0% | 79.8–85.7 |
| Cholesterol screening among adults | 90.1% | 88.7–91.3 |
| Colorectal cancer screening among adults aged 45–75 years | 74.0% | 69.5–78.3 |
| Visited dentist or dental clinic in the past year among adults | 66.9% | 63.5–70.2 |
| Mammography use among women aged 50-74 years | 77.7% | 70.3–84.1 |
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Binge drinking among adults | 11.7% | 9.4–14.1 |
| Current cigarette smoking among adults | 14.3% | 12.1–16.6 |
| No leisure-time physical activity among adults | 29.7% | 25.1–34.5 |
| Short sleep duration among adults | 34.1% | 27.7–40.9 |
Health StatusCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Fair or poor self-rated health status among adults | 23.1% | 20.1–26.1 |
| Frequent mental distress among adults | 15.7% | 13.8–17.7 |
| Frequent physical distress among adults | 16.0% | 14.1–18.0 |
DisabilityCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Cognitive disability among adults | 14.6% | 12.8–16.4 |
| Any disability among adults | 36.3% | 31.9–40.9 |
| Hearing disability among adults | 8.6% | 7.6–9.6 |
| Independent living disability among adults | 9.6% | 8.5–10.8 |
| Mobility disability among adults | 19.9% | 17.5–22.5 |
| Self-care disability among adults | 5.0% | 4.5–5.6 |
| Vision disability among adults | 6.3% | 5.7–7.0 |
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
| Measure | Crude prevalence | 95% CI |
|---|---|---|
| Lack of social and emotional support among adults | 22.0% | 18.6–25.6 |
| Food insecurity in the past 12 months among adults | 15.6% | 13.4–18.2 |
| Received food stamps in the past 12 months among adults | 14.3% | 12.3–16.6 |
| Housing insecurity in the past 12 months among adults | 11.9% | 10.3–13.9 |
| Lack of reliable transportation in the past 12 months among adults | 8.4% | 7.3–9.6 |
| Loneliness among adults | 31.7% | 26.7–36.9 |
| Utility services shut-off threat in the past 12 months among adults | 8.3% | 7.2–9.6 |
Community & economyCensus ACS 5-Year · 2024 release · observed
| Measure | Value | US median (p10–p90) | VA median (p10–p90) |
|---|---|---|---|
| Poverty rate | 18.4% | 10.6% (3.1–25.8%) n=32,364 | 9.2% (2.0–22.9%) n=863 |
| Uninsured 18–64 | 14.2% | 9.0% (1.5–24.3%) n=32,286 | 8.3% (0.0–19.2%) n=861 |
| No HS diploma (25+) | 9.7% | 7.9% (1.8–20.7%) n=32,505 | 9.2% (1.9–20.7%) n=872 |
| Bachelor's or higher (25+) | 30.8% | 23.3% (9.2–53.6%) n=32,505 | 26.0% (9.2–59.8%) n=872 |
| Unemployment rate (16+) | 3.5% | 3.9% (0.0–9.8%) n=32,274 | 3.2% (0.0–8.2%) n=860 |
| Households without a vehicle | 8.7% | 3.9% (0.0–12.5%) n=32,322 | 3.6% (0.0–11.3%) n=862 |
| Broadband subscription | 86.1% | 89.3% (75.1–97.1%) n=32,322 | 87.9% (69.5–97.9%) n=862 |
| Housing cost burden (≥30% income) | 28.7% | 23.7% (10.6–40.0%) n=32,322 | 23.1% (10.8–38.1%) n=862 |
| Homeownership rate | 63.7% | 78.7% (51.7–94.0%) n=32,322 | 78.1% (52.2–95.9%) n=862 |
| Crowded housing (>1 per room) | 0.0% | 1.3% (0.0–6.3%) n=32,322 | 0.7% (0.0–4.0%) n=862 |
| Foreign-born population | 4.0% | 2.6% (0.0–18.6%) n=32,553 | 2.9% (0.0–17.0%) n=874 |
| Single-parent households | 61.7% | 53.6% (37.3–74.1%) n=32,087 | 54.3% (38.2–78.2%) n=855 |
| Population 65+ | 31.3% | 19.4% (10.8–33.6%) n=32,553 | 20.5% (10.8–37.3%) n=874 |
| Median age | 55.4 yr | 42.2 yr (33.0–56.3) n=32,292 | 43.6 yr (34.0–59.2) n=864 |
| Median household income | $62,500 | $72,070 ($46,039–$118,707) n=30,318 | $73,854 ($46,504–$141,698) n=804 |
| Median home value | $377,300 | $222,200 ($100,300–$579,820) n=30,049 | $274,800 ($123,240–$642,380) n=789 |
| Median gross rent | $832 | $1,021 ($677–$1,912) n=25,670 | $1,144 ($742–$2,191) n=615 |
Life expectancyNCHS / RWJF USALEEP · model-based
| Measure | Value | US median (p10–p90) | VA median (p10–p90) |
|---|---|---|---|
| Life expectancy at birth | 80.9 yr ± 1.12 | 78.9 yr (74.7–82.8) n=31,308 | 77.6 yr (74.5–81.4) n=826 |
About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 1.12 years of 80.9, and it’s very unlikely to be off by more than twice that.
More ZIPs to explore ▾More ZIPs to explore ▴
How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured