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ZipVitals

ZIP code

20774

in Upper Marlboro, MarylandPopulation 51,816

63.62/ 100

Ranked #2,650 of 32,066 US ZIPs (top 8.3%)

Ranked #113 of 458 Maryland ZIPs (top 25%)

Ranked #140 of 308 Washington-Arlington-Alexandria, DC-VA-MD-WV ZIPs (top 45%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Hearing disability

3.5%

in the bottom 1.4% nationally

Lower is healthier

ST3rd
US1st
Definition & source ›

The estimated share of adults who are deaf or have serious difficulty hearing.

Full methodology ›

Mammography

83.9%

in the top 1.4% nationally

Higher is healthier

ST94th
US99th
Definition & source ›

The estimated share of women aged 50–74 who had a mammogram within the past two years.

Full methodology ›

Short sleep

44.2%

in the top 4.2% nationally

Lower is healthier

ST95th
US96th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Lead in tap water

0 ppb

at the national minimum

Lower is healthier

US1st
Definition & source ›

The lead level at the 90th percentile of tap-water samples reported by the public water systems serving this ZIP, in parts per billion — the EPA requires action above 15 ppb.

Measured from EPA records for the public water systems that serve this ZIP. Households on private wells — roughly 30% of the US population — are not covered by this measure, and this figure says nothing about their water.

Full methodology ›

Binge drinking

11.4%

in the bottom 4.3% nationally

Lower is healthier

ST3rd
US4th
Definition & source ›

The estimated share of adults who report binge drinking — five or more drinks on one occasion for men, four or more for women.

Full methodology ›

Transit access

4.5 per 1,000 residents

in the top 6.0% nationally

Higher is healthier

ST88th
US94th
Definition & source ›

The number of public-transit stops inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one.

Full methodology ›

Median household income

$128,259

in the top 7.4% nationally

Higher is healthier

ST69th
US93rd
Definition & source ›

The middle household income in this ZIP — half of households earn more, half earn less — in dollars per year.

Full methodology ›

Cognitive disability

10.3%

in the bottom 6.3% nationally

Lower is healthier

ST19th
US6th
Definition & source ›

The estimated share of adults with serious difficulty concentrating, remembering, or making decisions.

Full methodology ›

Coronary heart disease

4.7%

in the bottom 7.0% nationally

Lower is healthier

ST15th
US7th
Definition & source ›

The estimated share of adults who have been told by a health professional that they have coronary heart disease or angina.

Full methodology ›

Air-toxics cancer risk

35.4 per million

in the top 8.9% nationally

Lower is healthier

ST85th
US91st
Definition & source ›

The EPA’s modeled estimate of added lifetime cancer risk from breathing outdoor air toxics, in cases per million people exposed over a lifetime.

Full methodology ›

The read

ZIP 20774, one of several in Upper Marlboro, Maryland, by its composite score, sits in the top 8.3% healthiest ZIPs nationally (2,650th) and the top 25% of Maryland (113th).

continue reading

The measures fall on both sides for this area, fairly evenly: modeled hearing disability registers in the bottom 1.4% nationally, and mammography settles in the top 1.4% nationally. Lead in tap water sits at the national minimum, and modeled binge drinking lies in the bottom 4.3% nationally. Distance to an emergency room rests at the national minimum, shared with about 11% of ZIPs. Transit resides in the top 6.0% nationally, household income is in the top 7.4% nationally, and modeled cognitive disability lands in the bottom 6.3% nationally. Modeled coronary heart disease stands in the bottom 7.0% nationally. Pulling the other way, modeled short sleep registers in the top 4.2% nationally.

For anyone unfamiliar, lead in tap water is the EPA trigger, 15 parts per billion in tap samples, above which a water system must act on lead. For a healthier comparison close by, see ZIP 20716, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Washington-Arlington-Alexandria, DC-VA-MD-WV metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 63%

21%

Social Need / SDOH

healthier than 72%

16%

Preventive Care

healthier than 95%

13%

Risk Behavior

healthier than 79%

11%

Mental Health

healthier than 99%

8%

Disability

healthier than 88%

7%

Healthcare Access

healthier than 81%

5%

About typical

Environmental Hazard

healthier than 54%

14%

Climate / Disaster Risk

healthier than 49%

5%

Nothing measured is holding this score back.

Lifting this score

Preventive Care

healthier than 85%

13%

Risk Behavior

healthier than 61%

11%

Mental Health

healthier than 96%

8%

Disability

healthier than 68%

7%

Healthcare Access

healthier than 85%

5%

About typical

Chronic Disease Burden

healthier than 46%

21%

Social Need / SDOH

healthier than 47%

16%

Holding it back

Environmental Hazard

healthier than 35%

14%

Climate / Disaster Risk

healthier than 39%

5%

Lifting this score

Preventive Care

healthier than 91%

13%

Mental Health

healthier than 95%

8%

Healthcare Access

healthier than 74%

5%

About typical

Environmental Hazard

healthier than 46%

14%

Risk Behavior

healthier than 44%

11%

Disability

healthier than 53%

7%

Holding it back

Chronic Disease Burden

healthier than 26%

21%

Social Need / SDOH

healthier than 28%

16%

Climate / Disaster Risk

healthier than 37%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Above its nearby ZIPs

    The ZIP codes that outlive their neighbors

    Estimated life expectancy is 81.0 ± 1.3 years. The 49 nearest ZIP codes with estimates average 79.0 years — 2.0 years above them.

    Ranked #1,393 of the 3,687 ZIP codes this finding names, ordered by years above the nearby-ZIP average, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults25.3%23.3–27.3
High blood pressure among adults41.3%38.7–43.8
Cancer (non-skin) or melanoma among adults5.6%5.1–6.1
Current asthma among adults12.2%11.0–13.4
Coronary heart disease among adults4.7%4.2–5.2
Chronic obstructive pulmonary disease among adults4.5%4.0–5.0
Depression among adults13.9%12.2–15.6
Diagnosed diabetes among adults14.2%12.8–15.7
High cholesterol among adults who have ever been screened35.5%32.8–38.0
Obesity among adults42.4%38.4–46.3
Stroke among adults3.6%3.3–3.9
All teeth lost among adults aged >=65 years10.1%8.4–11.9
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years7.3%6.3–8.4
Taking medicine to control high blood pressure among adults with high blood pressure77.9%75.6–80.1
Visits to doctor for routine checkup within the past year among adults81.5%79.3–83.5
Cholesterol screening among adults92.2%91.2–93.1
Colorectal cancer screening among adults aged 45–75 years73.2%70.4–76.0
Visited dentist or dental clinic in the past year among adults65.5%63.0–67.9
Mammography use among women aged 50-74 years83.9%80.2–87.2
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults11.4%9.8–13.1
Current cigarette smoking among adults8.3%7.2–9.4
No leisure-time physical activity among adults22.3%20.0–24.8
Short sleep duration among adults44.2%40.8–47.5
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults16.9%15.2–18.6
Frequent mental distress among adults13.3%11.9–14.6
Frequent physical distress among adults10.7%9.6–11.9
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults10.3%9.2–11.4
Any disability among adults23.6%21.4–26.0
Hearing disability among adults3.5%3.1–3.9
Independent living disability among adults6.4%5.7–7.1
Mobility disability among adults12.6%11.4–14.0
Self-care disability among adults3.6%3.3–4.0
Vision disability among adults4.5%4.1–4.9
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults26.3%23.5–29.3
Food insecurity in the past 12 months among adults17.1%15.0–19.2
Received food stamps in the past 12 months among adults11.9%10.2–13.7
Housing insecurity in the past 12 months among adults16.8%14.7–18.9
Lack of reliable transportation in the past 12 months among adults8.5%7.5–9.6
Loneliness among adults35.6%32.2–39.1
Utility services shut-off threat in the past 12 months among adults10.4%9.1–11.8
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)MD median (p10–p90)
Poverty rate6.1%10.6% (3.1–25.8%) n=32,3646.7% (1.1–19.3%) n=459
Uninsured 18–645.8%9.0% (1.5–24.3%) n=32,2864.8% (0.0–13.1%) n=459
No HS diploma (25+)5.2%7.9% (1.8–20.7%) n=32,5056.3% (0.5–16.6%) n=463
Bachelor's or higher (25+)45.5%23.3% (9.2–53.6%) n=32,50537.3% (15.0–64.4%) n=463
Unemployment rate (16+)6.6%3.9% (0.0–9.8%) n=32,2743.9% (0.0–8.6%) n=457
Households without a vehicle6.7%3.9% (0.0–12.5%) n=32,3223.2% (0.0–12.4%) n=457
Broadband subscription94.8%89.3% (75.1–97.1%) n=32,32293.3% (81.2–100.0%) n=457
Housing cost burden (≥30% income)30.9%23.7% (10.6–40.0%) n=32,32227.0% (12.0–41.8%) n=457
Homeownership rate75.6%78.7% (51.7–94.0%) n=32,32282.1% (49.9–98.5%) n=457
Crowded housing (>1 per room)2.2%1.3% (0.0–6.3%) n=32,3220.7% (0.0–4.0%) n=457
Foreign-born population16.6%2.6% (0.0–18.6%) n=32,5536.2% (0.0–26.4%) n=464
Single-parent households39.2%53.6% (37.3–74.1%) n=32,08750.9% (34.0–73.3%) n=450
Population 65+17.8%19.4% (10.8–33.6%) n=32,55318.0% (10.9–33.1%) n=464
Median age42.5 yr42.2 yr (33.0–56.3) n=32,29241.8 yr (34.2–57.2) n=460
Median household income$128,259$72,070 ($46,039–$118,707) n=30,318$106,181 ($62,879–$172,423) n=419
Median home value$455,300$222,200 ($100,300–$579,820) n=30,049$423,400 ($215,180–$683,660) n=427
Median gross rent$2,281$1,021 ($677–$1,912) n=25,670$1,626 ($958–$2,415) n=339
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)MD median (p10–p90)
Life expectancy at birth81.0 yr ± 0.6878.9 yr (74.7–82.8) n=31,30879.5 yr (75.7–82.7) n=451

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 0.68 years of 81.0, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured