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ZipVitals

ZIP code

04558

in Pemaquid, MainePopulation 382

58.96/ 100

Ranked #5,626 of 32,066 US ZIPs (top 18%)

Ranked #37 of 408 Maine ZIPs (top 9.1%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Home broadband subscription

100%

at the national maximum

Higher is healthier

ST99th
US99th
Definition & source ›

The share of households with a broadband internet subscription.

Full methodology ›

Colon-cancer screening

76.6%

in the top 1.3% nationally

Higher is healthier

ST94th
US99th
Definition & source ›

The estimated share of adults aged 45–75 who are up to date on colorectal-cancer screening.

Full methodology ›

Food insecurity

6.9%

in the bottom 3.3% nationally

Lower is healthier

ST8th
US3rd
Definition & source ›

The estimated share of adults who experienced food insecurity in the past 12 months.

Full methodology ›

Short sleep

28.2%

in the bottom 3.6% nationally

Lower is healthier

ST11th
US4th
Definition & source ›

The estimated share of adults who usually sleep less than seven hours in a 24-hour period.

Full methodology ›

Housing insecurity

6.6%

in the bottom 4.9% nationally

Lower is healthier

ST7th
US5th
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

Loneliness

27.7%

in the bottom 5.9% nationally

Lower is healthier

ST6th
US6th
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Humid extreme heat

9.5 days/year

in the bottom 6.6% nationally

Lower is healthier

ST30th
US7th
Definition & source ›

The average number of days per year when modeled heat stress — temperature, humidity, sun, and wind combined — reaches levels hard on the body outdoors.

Full methodology ›

PFAS in drinking water

63.1%

in the top 6.8% nationally

Lower is healthier

ST97th
US93rd
Definition & source ›

The modeled probability that PFAS “forever chemicals” would be detected in untreated groundwater in this area, the source private wells draw on.

A modeled likelihood for untreated groundwater, the source drawn on by private wells, which are federally unregulated. It is not a measurement of treated water delivered by a public system, and it is not a test of any individual well.

Full methodology ›

Mammography

81.3%

in the top 5.8% nationally

Higher is healthier

ST79th
US94th
Definition & source ›

The estimated share of women aged 50–74 who had a mammogram within the past two years.

Full methodology ›

Lack of transportation

5.2%

in the bottom 9.9% nationally

Lower is healthier

ST6th
US10th
Definition & source ›

The estimated share of adults who lacked reliable transportation in the past 12 months.

Full methodology ›

The read

Judged by its overall standing, Pemaquid, Maine (ZIP 04558) sits in the top 18% healthiest ZIPs nationally (5,626th) and the top 9.1% of Maine (37th).

continue reading

A few measures carry most of this area's good news: home broadband subscription registers at the national maximum, modeled colon screening is in the top 1.3% nationally, and modeled food insecurity lies in the bottom 3.3% nationally. Modeled short sleep registers in the bottom 3.6% nationally, housing insecurity is in the bottom 4.9% nationally, and loneliness lies in the bottom 5.9% nationally. Modeled humid heat registers in the bottom 6.6% nationally. Households without a vehicle is at the national minimum, shared with about 16% of ZIPs. Modeled mammography lies in the top 5.8% nationally. Set against that, modeled pfas registers in the top 6.8% nationally.

Put plainly, pfas is the man-made "forever chemicals" that build up in the body and environment instead of breaking down; here a modeled estimate of the chance a private well contains them. Humid heat is a modeled heat-stress measure combining temperature, humidity, sun, and wind to gauge heat on the body outdoors. A healthier nearby ZIP overall is ZIP 04568, just across the boundary.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Social Need / SDOH

healthier than 72%

16%

Environmental Hazard

healthier than 82%

14%

Preventive Care

healthier than 98%

13%

Risk Behavior

healthier than 98%

11%

Mental Health

healthier than 61%

8%

Disability

healthier than 76%

7%

About typical

Climate / Disaster Risk

healthier than 51%

5%

Holding it back

Chronic Disease Burden

healthier than 33%

21%

Healthcare Access

healthier than 10%

5%

Lifting this score

Social Need / SDOH

healthier than 89%

16%

Environmental Hazard

healthier than 72%

14%

Preventive Care

healthier than 91%

13%

Risk Behavior

healthier than 93%

11%

Mental Health

healthier than 87%

8%

Disability

healthier than 84%

7%

About typical

Chronic Disease Burden

healthier than 46%

21%

Holding it back

Climate / Disaster Risk

healthier than 28%

5%

Healthcare Access

healthier than 5%

5%

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults37.9%34.4–41.4
High blood pressure among adults39.0%35.2–42.7
Cancer (non-skin) or melanoma among adults12.7%11.5–14.1
Current asthma among adults11.8%10.4–13.3
Coronary heart disease among adults8.1%6.8–9.5
Chronic obstructive pulmonary disease among adults7.7%5.8–10.0
Depression among adults25.0%21.9–28.3
Diagnosed diabetes among adults11.5%9.7–13.4
High cholesterol among adults who have ever been screened43.0%39.4–46.5
Obesity among adults29.6%25.0–34.4
Stroke among adults3.6%3.0–4.4
All teeth lost among adults aged >=65 years11.5%9.4–13.8
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years5.6%4.0–7.6
Taking medicine to control high blood pressure among adults with high blood pressure80.8%77.9–83.4
Visits to doctor for routine checkup within the past year among adults85.0%82.4–87.2
Cholesterol screening among adults91.2%89.7–92.5
Colorectal cancer screening among adults aged 45–75 years76.6%73.0–79.9
Visited dentist or dental clinic in the past year among adults68.8%66.0–71.7
Mammography use among women aged 50-74 years81.3%76.1–85.8
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults12.4%10.4–14.5
Current cigarette smoking among adults10.7%7.8–14.1
No leisure-time physical activity among adults18.6%14.6–23.0
Short sleep duration among adults28.2%24.5–32.2
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults15.9%12.5–20.0
Frequent mental distress among adults14.2%12.1–16.4
Frequent physical distress among adults13.1%10.9–15.6
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults11.6%9.5–14.0
Any disability among adults28.7%24.2–33.5
Hearing disability among adults8.6%7.3–10.0
Independent living disability among adults6.3%5.0–7.9
Mobility disability among adults13.4%10.6–16.9
Self-care disability among adults3.1%2.4–3.9
Vision disability among adults3.7%3.0–4.6
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults19.9%16.6–23.3
Food insecurity in the past 12 months among adults6.9%4.9–9.4
Received food stamps in the past 12 months among adults8.8%6.0–12.0
Housing insecurity in the past 12 months among adults6.6%5.0–8.4
Lack of reliable transportation in the past 12 months among adults5.2%4.2–6.5
Loneliness among adults27.7%23.8–31.6
Utility services shut-off threat in the past 12 months among adults4.9%3.9–6.1
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)ME median (p10–p90)
Poverty rate7.4%10.6% (3.1–25.8%) n=32,36410.3% (3.2–19.5%) n=416
Uninsured 18–640.0%9.0% (1.5–24.3%) n=32,2869.8% (3.0–20.9%) n=413
No HS diploma (25+)2.7%7.9% (1.8–20.7%) n=32,5055.2% (0.8–11.7%) n=417
Bachelor's or higher (25+)50.6%23.3% (9.2–53.6%) n=32,50529.4% (14.9–57.3%) n=417
Unemployment rate (16+)0.8%3.9% (0.0–9.8%) n=32,2743.1% (0.0–8.3%) n=415
Households without a vehicle0.0%3.9% (0.0–12.5%) n=32,3223.7% (0.0–11.5%) n=416
Broadband subscription100.0%89.3% (75.1–97.1%) n=32,32289.9% (79.7–97.2%) n=416
Housing cost burden (≥30% income)17.5%23.7% (10.6–40.0%) n=32,32223.4% (13.9–35.0%) n=416
Homeownership rate87.0%78.7% (51.7–94.0%) n=32,32284.7% (68.7–95.5%) n=416
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.8% (0.0–3.4%) n=416
Foreign-born population2.6%2.6% (0.0–18.6%) n=32,5532.1% (0.1–5.9%) n=417
Single-parent households81.5%53.6% (37.3–74.1%) n=32,08761.5% (48.8–80.6%) n=414
Population 65+43.7%19.4% (10.8–33.6%) n=32,55324.6% (16.3–42.1%) n=417
Median age61.4 yr42.2 yr (33.0–56.3) n=32,29249.0 yr (39.3–60.7) n=413
Median household income$91,477$72,070 ($46,039–$118,707) n=30,318$68,485 ($50,225–$100,018) n=396
Median home value$526,800$222,200 ($100,300–$579,820) n=30,049$246,500 ($130,660–$484,830) n=402
Median gross rent$1,021 ($677–$1,912) n=25,670$1,014 ($618–$1,501) n=320
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)ME median (p10–p90)
Life expectancy at birth81.9 yr ± 2.0678.9 yr (74.7–82.8) n=31,30879.0 yr (76.1–82.5) n=363

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.06 years of 81.9, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured