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ZipVitals

ZIP code

03885

in Stratham, New HampshirePopulation 7,754

68.84/ 100

Ranked #801 of 32,066 US ZIPs (top 2.5%)

Ranked #3 of 243 New Hampshire ZIPs (top 1.3%)

Ranked #54 of 281 Boston-Cambridge-Newton, MA-NH ZIPs (top 19%)

Ranks are modeled estimates — ZIPs a few hundred places apart are effectively tied.

Robust across all 9 health domains

What defines this ZIP

Metrics where this ZIP sits in the tails of the national distribution — the ones that most set it apart. Select any tile for its definition and methodology.

Lack of transportation

3.7%

in the bottom 0.8% nationally

Lower is healthier

ST1st
US1st
Definition & source ›

The estimated share of adults who lacked reliable transportation in the past 12 months.

Full methodology ›

Food insecurity

5.7%

in the bottom 1.0% nationally

Lower is healthier

ST2nd
US1st
Definition & source ›

The estimated share of adults who experienced food insecurity in the past 12 months.

Full methodology ›

Loneliness

25.9%

in the bottom 1.0% nationally

Lower is healthier

ST1st
US1st
Definition & source ›

The estimated share of adults who report feeling lonely.

Full methodology ›

Housing insecurity

5.3%

in the bottom 1.1% nationally

Lower is healthier

ST3rd
US1st
Definition & source ›

The estimated share of adults who experienced housing insecurity in the past 12 months.

Full methodology ›

Median household income

$151,998

in the top 3.7% nationally

Higher is healthier

ST91st
US96th
Definition & source ›

The middle household income in this ZIP — half of households earn more, half earn less — in dollars per year.

Full methodology ›

Utility shut-off threat

3.8%

in the bottom 2.8% nationally

Lower is healthier

ST5th
US3rd
Definition & source ›

The estimated share of adults whose household was threatened with a utility shut-off in the past 12 months.

Full methodology ›

Cognitive disability

8.7%

in the bottom 1.6% nationally

Lower is healthier

ST1st
US2nd
Definition & source ›

The estimated share of adults with serious difficulty concentrating, remembering, or making decisions.

Full methodology ›

Fair or poor health

10.2%

in the bottom 1.0% nationally

Lower is healthier

ST1st
US1st
Definition & source ›

The estimated share of adults who rate their own general health as fair or poor.

Full methodology ›

Independent-living disability

4.5%

in the bottom 1.0% nationally

Lower is healthier

ST1st
US1st
Definition & source ›

The estimated share of adults who have difficulty doing errands alone, such as visiting a doctor’s office, because of a physical, mental, or emotional condition.

Full methodology ›

Grocery access

0.26 per 1,000 residents

in the top 4.6% nationally

Higher is healthier

ST90th
US95th
Definition & source ›

The number of full supermarkets inside this ZIP’s boundary, per 1,000 residents.

Counted from establishments located inside this ZIP’s boundary, so one just across the line is not counted. Where a ZIP has too few residents for the density to be reliable, no value is published rather than an unreliable one. ZipVitals’s food-access signal is derived from these in-ZIP densities — it is not USDA’s food-desert designation, which measures distance to the nearest supermarket. Where a leg is missing, a ZIP reads “not determinable,” never “not a food desert.”

Full methodology ›

The read

Stratham, New Hampshire (ZIP 03885), by its overall standing, sits in the top 2.5% healthiest ZIPs nationally (801st) and the top 1.3% of New Hampshire (3rd).

continue reading

Both sides of the picture show up plainly in this area's numbers: modeled transportation registers in the bottom 0.8% nationally, food insecurity stands in the bottom 1.0% nationally, and loneliness lands in the bottom 1.0% nationally. Modeled housing insecurity is in the bottom 1.1% nationally, household income resides in the top 3.7% nationally, and modeled utility shutoff rests in the bottom 2.8% nationally. Modeled cognitive disability lies in the bottom 1.6% nationally, and fair or poor health sits in the bottom 1.0% nationally. Modeled independent living disability settles in the bottom 1.0% nationally, and grocery registers in the top 4.6% nationally.

Held up against its neighbors, park land runs far lower than the surrounding ZIPs on this measure. Locally, no neighbor ranks healthier overall than this ZIP. Looking wider, the ZIP also sits on the healthier half of the national range on at least seven of the ten good-life measures tracked here, from quiet and green space to nearby care, a combination reached by about one in twenty-five US ZIP codes.

What’s driving this score

Nine domains make up the ZipVitals Score — here is how this ZIP does on each, and how much each one counts. Compare it against the US, this state and the Boston-Cambridge-Newton, MA-NH metro area.

Compared with the ZIP codes measured across all nine scoring domains — not with all US ZIP codes.

Compare within

Lifting this score

Chronic Disease Burden

healthier than 86%

21%

Social Need / SDOH

healthier than 92%

16%

Preventive Care

healthier than 95%

13%

Risk Behavior

healthier than 97%

11%

Mental Health

healthier than 89%

8%

Disability

healthier than 97%

7%

Climate / Disaster Risk

healthier than 75%

5%

Healthcare Access

healthier than 66%

5%

Holding it back

Environmental Hazard

healthier than 28%

14%

Lifting this score

Chronic Disease Burden

healthier than 92%

21%

Social Need / SDOH

healthier than 95%

16%

Preventive Care

healthier than 86%

13%

Risk Behavior

healthier than 95%

11%

Mental Health

healthier than 92%

8%

Disability

in the top 0.9%

7%

Healthcare Access

healthier than 80%

5%

About typical

Climate / Disaster Risk

healthier than 45%

5%

Holding it back

Environmental Hazard

healthier than 13%

14%

Lifting this score

Chronic Disease Burden

healthier than 61%

21%

Social Need / SDOH

healthier than 74%

16%

Risk Behavior

healthier than 89%

11%

Mental Health

healthier than 93%

8%

Disability

healthier than 85%

7%

Climate / Disaster Risk

healthier than 81%

5%

About typical

Environmental Hazard

healthier than 42%

14%

Preventive Care

healthier than 52%

13%

Healthcare Access

healthier than 52%

5%

Nothing measured is holding this score back.

“Share” is how much of this ZIP’s score the domain accounts for. Percentages are rounded; higher is healthier in every domain. How the score works, and who it compares you with ›

Findings that name this ZIP

One of our published findings lists this ZIP code. Each finding compares one published measure against a stated benchmark, and names only the ZIP codes whose estimates are reliable enough to rank. See all surprising findings.

  • Heavy environment, light chronic burden

    Where the environment and chronic illness point in opposite directions

    Environmental-hazard standing 27.6; chronic-disease standing 85.9 — 58 points apart, heavier on the environment than it is on chronic illness.

    Ranked #15,245 of the 18,187 ZIP codes this finding names, ordered by the gap from cleanest environment to heaviest chronic burden, highest first.

Nearby & similar ZIPs

Editorially selected — see how this ZIP compares to nearby and similar places.

How these were chosen: only ZIPs with a published Score appear — a nearby ZIP with too little data to score won’t. Nearby means closest by distance between ZIP boundaries, which can cross state lines. A similar health profile is a close match across the nine Score domains, not similar demographics. Distances are measured between ZIP boundaries — ZIPs that touch share a border. How distance is measured

Evidence

Every measure this page draws on, by source. Collapsed by default — the full data stays in the page for search engines either way.

Health OutcomesCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Arthritis among adults25.6%23.0–28.2
High blood pressure among adults32.9%29.8–36.0
Cancer (non-skin) or melanoma among adults10.4%9.4–11.4
Current asthma among adults9.8%8.6–11.0
Coronary heart disease among adults4.9%4.2–5.7
Chronic obstructive pulmonary disease among adults4.5%3.5–5.6
Depression among adults20.8%18.2–23.5
Diagnosed diabetes among adults8.1%6.8–9.4
High cholesterol among adults who have ever been screened36.8%33.5–39.7
Obesity among adults29.3%25.0–33.7
Stroke among adults2.5%2.1–2.9
All teeth lost among adults aged >=65 years5.1%4.2–6.2
PreventionCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Current lack of health insurance among adults aged 18-64 years4.1%3.1–5.4
Taking medicine to control high blood pressure among adults with high blood pressure77.1%73.8–79.7
Visits to doctor for routine checkup within the past year among adults80.0%77.1–82.5
Cholesterol screening among adults91.7%90.1–93.0
Colorectal cancer screening among adults aged 45–75 years71.2%67.7–74.5
Visited dentist or dental clinic in the past year among adults78.6%76.3–80.8
Mammography use among women aged 50-74 years80.0%75.0–84.3
Health Risk BehaviorsCDC PLACES 2022 / 2023 · BRFSS
MeasureCrude prevalence95% CI
Binge drinking among adults15.8%13.5–18.2
Current cigarette smoking among adults7.5%5.5–9.9
No leisure-time physical activity among adults15.2%12.2–18.7
Short sleep duration among adults29.6%26.2–33.5
Health StatusCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Fair or poor self-rated health status among adults10.2%8.3–12.4
Frequent mental distress among adults12.7%10.9–14.7
Frequent physical distress among adults9.7%8.2–11.4
DisabilityCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Cognitive disability among adults8.7%7.2–10.5
Any disability among adults20.0%17.0–23.5
Hearing disability among adults6.0%5.2–6.9
Independent living disability among adults4.5%3.7–5.5
Mobility disability among adults8.3%6.6–10.1
Self-care disability among adults2.1%1.7–2.6
Vision disability among adults2.7%2.2–3.2
Health-Related Social NeedsCDC PLACES 2023 · BRFSS
MeasureCrude prevalence95% CI
Lack of social and emotional support among adults17.5%14.8–20.3
Food insecurity in the past 12 months among adults5.7%4.2–7.6
Received food stamps in the past 12 months among adults3.4%2.3–4.6
Housing insecurity in the past 12 months among adults5.3%4.0–6.7
Lack of reliable transportation in the past 12 months among adults3.7%3.0–4.5
Loneliness among adults25.9%22.6–29.3
Utility services shut-off threat in the past 12 months among adults3.8%2.9–4.7
Community & economyCensus ACS 5-Year · 2024 release · observed
MeasureValueUS median (p10–p90)NH median (p10–p90)
Poverty rate2.4%10.6% (3.1–25.8%) n=32,3646.7% (2.0–13.3%) n=243
Uninsured 18–640.4%9.0% (1.5–24.3%) n=32,2867.1% (2.2–14.5%) n=242
No HS diploma (25+)1.3%7.9% (1.8–20.7%) n=32,5054.5% (1.3–9.8%) n=243
Bachelor's or higher (25+)69.9%23.3% (9.2–53.6%) n=32,50538.8% (21.4–60.3%) n=243
Unemployment rate (16+)2.5%3.9% (0.0–9.8%) n=32,2742.8% (0.0–6.0%) n=243
Households without a vehicle0.0%3.9% (0.0–12.5%) n=32,3222.5% (0.0–8.4%) n=243
Broadband subscription97.3%89.3% (75.1–97.1%) n=32,32292.9% (85.7–99.0%) n=243
Housing cost burden (≥30% income)24.6%23.7% (10.6–40.0%) n=32,32227.1% (17.2–36.4%) n=243
Homeownership rate92.6%78.7% (51.7–94.0%) n=32,32286.0% (62.6–96.9%) n=243
Crowded housing (>1 per room)0.0%1.3% (0.0–6.3%) n=32,3220.7% (0.0–3.1%) n=243
Foreign-born population3.6%2.6% (0.0–18.6%) n=32,5533.1% (0.5–7.1%) n=243
Single-parent households50.3%53.6% (37.3–74.1%) n=32,08760.9% (46.9–76.5%) n=243
Population 65+20.6%19.4% (10.8–33.6%) n=32,55322.1% (15.1–37.1%) n=243
Median age41.6 yr42.2 yr (33.0–56.3) n=32,29247.1 yr (38.4–58.4) n=243
Median household income$151,998$72,070 ($46,039–$118,707) n=30,318$98,684 ($67,733–$147,723) n=235
Median home value$655,400$222,200 ($100,300–$579,820) n=30,049$371,500 ($252,560–$570,440) n=237
Median gross rent$2,511$1,021 ($677–$1,912) n=25,670$1,360 ($1,037–$1,893) n=197
Life expectancyNCHS / RWJF USALEEP · model-based
MeasureValueUS median (p10–p90)NH median (p10–p90)
Life expectancy at birth83.4 yr ± 2.1178.9 yr (74.7–82.8) n=31,30881.2 yr (78.0–85.7) n=242

About the ± — it’s this estimate’s give-or-take (statisticians call it the standard error). The true life expectancy for this ZIP most likely falls within 2.11 years of 83.4, and it’s very unlikely to be off by more than twice that.

More ZIPs to explore ▾

How these lists were built: they draw only from ZIPs that have a published Score, so ZIPs with too little data to score are not listed. Distance-based lists use distance between ZIP boundaries with no state filter, so an out-of-state ZIP can appear. Statistically similar means a close match across the nine Score domains, not a demographic match: the measure is the cosine similarity between two ZIPs’ domain scores, taken over the domains both ZIPs have data for and only where that overlap covers at least six of the nine — and where no ZIP clears that minimum-overlap floor, that list is left out rather than filled with a weak match. How distance is measured